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Angry Crab Shack

Nutrition Facts & Calorie Information

8253 E Guadalupe Rd, Mesa, AZ 85212

4items analyzed

"Overall this menu is calorie-dense and protein-rich but also fairly high in fat, so it leans more toward bulking than cutting. For cutting, choose the Steak Salad (lowest calorie at 720 kcal) and ask for dressing on the side, skip extras like butter/cheese, and add extra greens to stretch volume. For bulking, the Surf and Turf (1080 kcal, 92 g protein) is a solid pick — add a starchy side or extra protein to push calories further."

- Paw

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Surf And Turf

A juicy 8 oz filet, cooked medium to medium well*, served with a Maine lobster tail, corn on the cob, potatoes and a side of butter.

⚡️ Calories1080

🥩 Protein92g

🍞 Carbs57g

🧈 Fat56g

Steak Sandwich

Fresh off the grill steak, cooked medium to medium well*, cut into strips and served on a pretzel bun with horseradish mayo, bleu cheese and caramelized onions.

⚡️ Calories860

🥩 Protein45g

🍞 Carbs59g

🧈 Fat48g

Steak Bowl

Vegetables over rice or noodles with your choice of sauce; filet strips cooked medium to medium well.

⚡️ Calories820

🥩 Protein44g

🍞 Carbs82g

🧈 Fat32g

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Steak Salad

Your choice of a House or Caesar salad, topped with strips of tender grilled steak, cooked medium to medium well*

⚡️ Calories720

🥩 Protein48g

🍞 Carbs22g

🧈 Fat44g

About Angry Crab Shack Nutrition Information

Discover the nutritional content of menu items at Angry Crab Shack in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Angry Crab Shack Menu - Nutrition Facts – Macros & Calories." https://macros.menu/angry-crab-shack-mesa-az. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy