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Angry Crab Shack restaurant logo - View nutrition facts, calories, and macros for menu items at 2740 S Alma School Rd, Mesa, AZ 85210

Angry Crab Shack

Nutrition Facts & Calorie Information

2740 S Alma School Rd, Mesa, AZ 85210

4items analyzed
"Overall, the menu is protein-forward but many dishes are calorie-dense, making it better suited to balanced eating with potential for bulking rather than easy cutting. For cutting, the Steak Bowl (700 kcal, 45 g protein, 78 g carbs, 22 g fat) offers solid protein with moderate calories and relatively lower fat. For bulking, the Surf And Turf (928 kcal, 83 g protein, 60 g carbs, 39 g fat) provides the most calories and the highest protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Surf And Turf

A juicy 8 oz filet, cooked medium to medium well*, served with a Maine lobster tail, corn on the cob, potatoes and a side of butter

⚡️ Calories928
🥩 Protein83g
🍞 Carbs60g
🧈 Fat39g

Steak Sandwich

Fresh off the grill steak, cooked medium to medium well*, cut into strips and served on a pretzel bun with horseradish mayo, bleu cheese and caramelized onions.

⚡️ Calories870
🥩 Protein57g
🍞 Carbs65g
🧈 Fat43g

Steak Bowl

SERVED WITH VEGETABLES OVER RICE OR NOODLES AND YOUR CHOICE OF SAUCE; Tasty filet strips cooked medium to medium well*

⚡️ Calories700
🥩 Protein45g
🍞 Carbs78g
🧈 Fat22g
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Steak Salad

Your choice of a House or Caesar salad, topped with strips of tender grilled steak, cooked medium to medium well*

⚡️ Calories550
🥩 Protein36g
🍞 Carbs22g
🧈 Fat32g

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About Angry Crab Shack Nutrition Information

Discover the nutritional content of menu items at Angry Crab Shack in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Angry Crab Shack Menu - Nutrition Facts – Macros & Calories." https://macros.menu/angry-crab-shack-alma-school-rd-mesa-az. Accessed December 31, 2025.
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