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&grain
Nutrition Facts & Calorie Information
700 N Ave Garwood, NJ 07027
- PawPrime rib sandwich
Garlic roasted prime rib, truffled caramelized onions, sliced brie, organic arugula, & house-made horseradish creme on our 5 grain.
Grilled chicken sandwich
Grilled chicken, melted smoked gouda, truffled caramelized onions & chipotle mayo on our ciabatta.
Grilled chicken and bacon salad
Grilled chicken, crumbled local applewood smoked bacon, Vermont white cheddar, local cage-free egg, avocado & tomatoes on a bed of organic romaine, tossed in our tomato bacon vinaigrette.
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Bacon and lettuce sandwich
Local thick-sliced applewood smoked bacon, lettuce, tomato & chipotle mayo on our toasted pain de mie.
Turkey sandwich
All natural turkey breast, gruyere, local thick sliced applewood smoked bacon, lettuce, tomato, & house-made cranberry spread on our 5 grain.
Grilled chicken pesto sandwich
Grilled chicken, melted mozzarella, roasted tomatoes & house-made arugula pesto on our ciabatta.
Pain de mie French toast
4 thick slices of our pain de mie baked in a vanilla and cinnamon swirled custard. Served with Vermont maple syrup & sliced apples.
Sautéed apple brie baguette
Julienned apples sautéed with Vermont maple syrup, sliced brie, organic baby greens & house-made pickled red onions on our baguette.
Goat cheese and prosciutto toast
Goat cheese, sliced brie & prosciutto di parma on our thick sliced pain de mie toasted with garlic butter.
Nutella and banana toast
Nutella topped with sliced bananas & drizzled with chocolate syrup on pain de mie. Served with sliced apples.
Honey roasted ham baguette
All natural honey roasted ham, sliced brie, organic baby spinach & dijon on our baguette.
Avocado sandwich
Avocado, lettuce, tomato & chipotle mayo on our toasted pain de mie.
Savory egg custard with bacon
Savory egg custard with local applewood smoked bacon, sautéed leeks & creamy gruyere baked in a flaky crust.
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Download MacrosMap →Caesar salad
Our toasted garlic croutons & shaved parmesan on a bed of organic chopped romaine with a homemade Caesar dressing. Served with a parmesan crisp.
Greek yogurt parfait
Layers of Greek yogurt, house-made granola, fresh strawberries & blueberries with a honey drizzle.
Beet and goat cheese salad
Roasted beets & carrots, herbed goat cheese, & house-made pickled red onions on a bed of organic mixed greens tossed in our tarragon vinaigrette.
Mesclun salad with sun-dried tomatoes
Our toasted garlic croutons, red onion, house-made sun-dried tomatoes, & shaved parmesan on a bed of organic mesclun tossed in our balsamic vinaigrette.
Local cage-free eggs & cheese
Vermont white cheddar, gruyere, or American.
Savory egg custard with spinach
Savory egg custard with tomatoes, sautéed baby spinach & crumbled feta baked in a flaky crust.
Avocado mash on 5-grain
Our avocado mash on a slice of our 5-grain.
Apple and bleu cheese salad
Shaved apples, bleu cheese & candied walnuts on a bed of organic arugula, tossed in our apple cider vinaigrette.
Steel-cut Irish oats
Warm and hearty made with skim milk.
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About &grain Nutrition Information
Discover the nutritional content of menu items at &grain in Garwood, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "&grain Menu - Nutrition Facts – Macros & Calories." https://macros.menu/andgrain-garwood-nj. Accessed December 26, 2025.