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Ancora Waterfront Dining and Patio

1600 Howe Street Vancouver, BC V6Z 2L9 Canada

Nutrition Facts & Calorie Information

29 Menu Items Analyzed

ANCORA BEEF BURGER

rocoto aioli, aged cheddar, yucas bravas

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

PERUVIAN STYLE PAELLA

sablefish croquettes, chorizo, corn, baby shrimp

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

DUCK SALAD

peruvian/thai marinated cured duck, hannah brook salad, coconut, cashew, heart palms, apple chicha

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:40g
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PERUVIAN PORK BELLY SANDWICH

pork belly, roasted yam, salsa criolla, yucas bravas

⚡️ Calories:600
🥩 Protein:23g
🍞 Carbs:45g
🧈 Fat:35g

SEAFOOD PASTA

daily selection, please inquire

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

FISH & YUCAS BRAVAS

pickled red cabbage slaw, huancaína aioli

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

OCTOPUS ANTICUCHO

miso panca, canario beans, baby potatoes, romesco

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

ANCORA GLACIER

freshly shucked oysters, ceviche mixto, poached prawns, selection of sashimi, tuna tartare, dungeness crab causas, mussels a la chalaca

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:15g

ACEVICHADO ROLL

panko prawn, avocado, sockeye salmon, acevichado sauce

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:15g

YUCAS BRAVAS

huancaína aioli

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:20g

QUINOA SALAD

edamame, kale, guacamole, hoisin vinaigrette

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

SAFFRON RISOTTO

cauliflower, edamame, hazelnuts, preserved lemon

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:52g
🧈 Fat:10g

TEMPURA PRAWN ROLL

masago, cucumber, spicy mayonnaise

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:10g

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SPIDER ROLL

soft-shell crab, masago, asparagus

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:15g

ROASTED SEASONABLE VEGETABLES

ras el hanout spiced, quinoa tabbouleh, miso squash purée, chimichurri

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

SPICY TUNA ROLL

spicy mayonnaise

⚡️ Calories:290
🥩 Protein:24g
🍞 Carbs:26g
🧈 Fat:11g

wild sockeye salmon

16

⚡️ Calories:250
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:15g

CEVICHE MIXTO

baby scallops, shrimp, squid, mussels, seaweed, calamari

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:8g
🧈 Fat:10g

GRILLED ROMAINE HEARTS

soft boiled egg, huancaína/caesar sauce, parmesan

⚡️ Calories:225
🥩 Protein:10g
🍞 Carbs:6g
🧈 Fat:18g

AHI TUNA TATAKI

seared tuna, ponzu, yuzu kosho, green onions

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:3g
🧈 Fat:7g

GRILLED ZUCCHINI SALAD

hannah brook greens, queso fresco, huancaína aioli

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:15g

MUSHROOM SOUP

mixed mushrooms, sautéed chantarelles, queso fresco, crème fraÎche

⚡️ Calories:180
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:12g

AVOCADO ROLL

avocado, toasted white sesame

⚡️ Calories:140
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:5g

hamachi (yellowtail)

17

⚡️ Calories:100
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:3g

uni (sea urchin)

31

⚡️ Calories:33
🥩 Protein:3g
🍞 Carbs:3g
🧈 Fat:1g

scallop

22

⚡️ Calories:22
🥩 Protein:22g
🍞 Carbs:22g
🧈 Fat:22g

bigeye tuna

17

⚡️ Calories:17
🥩 Protein:17g
🍞 Carbs:17g
🧈 Fat:17g

albacore tuna

14

⚡️ Calories:14
🥩 Protein:14g
🍞 Carbs:14g
🧈 Fat:14g

VEGETARIAN ROLL

asparagus, cucumber, avocado, kaiware

⚡️ Calories:0
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:5g

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About Ancora Waterfront Dining and Patio Nutrition Information

Discover the nutritional content of menu items at Ancora Waterfront Dining and Patio. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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