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Ancora!

Nutrition Facts & Calorie Information

261 Genesee St, Utica, NY 13501

47items analyzed
"This menu leans toward bulking/indulgent eating β€” lots of calorie-dense mains, rich sauces and desserts β€” but it does include several lighter, high-protein choices. For cutting, pick the Jumbo Shrimp Cocktail (200 kcal, 23 g protein) with Sauteed Broccoli or Pure Vegetables for a lean, low‑calorie, protein-forward plate. For bulking, choose a calorie-packed entree like Chicken Riggies (850 kcal, 100 g carbs) or the Pan-Seared New York Strip (740 kcal, 60 g protein) to help hit surplus and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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50 Shades of Crepe

Chocolate creep filled with nutella, bananas & peanut butter; topped with chocolate ice cream, granola, chocolate & caramel, fresh fruit & whipped cream

⚑️ Calories1200
πŸ₯© Protein18g
🍞 Carbs150g
🧈 Fat58g

Bananas Foster

Our signature crepe is filled with banana & topped w/ vanilla ice cream, strawberries, granola, caramel & whipped cream

⚑️ Calories1000
πŸ₯© Protein10g
🍞 Carbs132g
🧈 Fat38g

Chicken Riggies Entree

Hot & sweet peppers, onions & garlic in a creamy riggie sauce. (dish prepared mild unless specified)

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat40g
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Baci Di Ancora

Chocolate crepe w/ Nutella filling topped w/ chocolate ice cream, toasted almonds, strawberries & whipped cream

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs100g
🧈 Fat40g

Shrimp Riggies Entree

Hot & sweet peppers, onions & garlic in a creamy riggie sauce. (dish prepared mild unless specified)

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Pan Seared New York Strip Entree

Sour cream whipped potatoes & topped w/ sautΓ©ed spring peas, onions, bacon & a gorgonzola crema

⚑️ Calories740
πŸ₯© Protein60g
🍞 Carbs35g
🧈 Fat45g

Ancoras Original Paella Entree

Our signature dish!....risotto w/ sautΓ©ed shrimp, lobster, PEI mussels, chorizo sausage, tomatoes, sweet peas, & hot cherry peppers

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Pork Osso Buco

w/ truffle whipped potatoes and asparagus

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Penne w/ Butter or Marinara Sauce KId's Menu

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat30g

Honey Glazed Salmon w/ Sesame Seeds Entree

Parmesan risotto & sautΓ©ed pure vegetables

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat35g

Bistro Chicken Entree

w/ vegetable orzo and spinach

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Pan Seared Filet Mignon Entree

Compound garlic, herb butter & served w/ gorgonzola mashed potatoes

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat40g

Homemade Cavatelli Entree

Parmesan crema w/ prosciutto, spring peas, & onions

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g
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Chicken Francaise Entree

Capellini in a burr blanc w/ sautΓ©ed spinach

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Stewed PEI Mussels

Chorizo sausage, shallots, tomato, & garlic in a white wine, butter sauce

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat35g

Tiramisu

sponge cake /layered w/ mascarpone cheese, cocoa, & , espresso (served w/ chocolate ice cream)

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat26g

Ancora Sundae

Your choice of ice cream served with sugared strawberries, chocolate sauce & whipped cream

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat28g

Fig & Prosciutto Flatbread

Topped w/ sweet & sour fig jam, gorgonzola & mozzarella cheese, arugula, & finished w/ balsamic glaze

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Pasta Marinara

With parmesan cheese

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs63g
🧈 Fat10g

Pasta Entree

w/ Marinara or pomodoro sauce

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Fried Meatballs

Topped w/ parmesan cheese & Italian parsley & served w/ marinara

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat28g

Arancini

Filled w/ prosciutto, mozzarella & arborio rice; then lightly fried & served w/ a side of marinara

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Upside Down

topped w/garlic oil, mozzarella, parmesan & marinara

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Parmesan French Fries

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Chicken Tenders w/ Fries KId's Menu

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Greens Ancora

Escarole sauteed with prosciutto, salami, roasted red peppers, hot cherry peppers, & onions then topped off with toasted bread crumbs

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat20g

Apple and Walnut Salad

Arugula w/ gorgonzola cheese & toasted walnuts, served w/ our balsamic shallot vinaigrette

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat31g

Ancora Caesar Salad

Baby romaine hearts, grated parmesan, & seasoned croutons served w/ our signature dressing

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat28g

Classic Margherita Flatbread

Topped w/ garlic oil, sliced tomato, mozzarella & fresh basil

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Gorgonzola Potatoes

With caramelized onions & bacon

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat18g

Parmesan Risotto

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

Roasted Beet Salad

Arugula, goat cheese, red onion, & our balsamic shallot vinaigrette' finished w/ balsamic glaze

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat22g

Caprese Salad

Fresh tomato, mozzarella w/ cucumber, red onion, fresh basil, extra virgin olive oil & red wine vinegar; finished w/ balsamic glaze

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs11g
🧈 Fat23g

Crispy Fried Calamari

Fresh lemon & horseradish cocktail sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Ancora House Salad

Mesclun mixed greens w/ tomatoes, red onion, & olives served w/ our balsamic shallot vinaigrette

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat25g

Parmesan Polenta Fries

Served w/ marinara sauce

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat15g

Seasonal Crepe

ask your server about our seasonal crepe offering!

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

Truffle Whipped Potatoes

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Bruschetta

Toasted crostinis topped w/ goat cheese spread, diced tomatoes, onions, & fresh basil; finished with balsamic glaze

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat12g

Upside Down Pizza KId's Menu

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat8g

Jumbo Shrimp Cocktail

Fresh lemon & horseradish cocktail sauce

⚑️ Calories200
πŸ₯© Protein23g
🍞 Carbs18g
🧈 Fat6g

Lemon Sorbet

Served in a martini glass w/ fresh fruit & a raspberry drizzle

⚑️ Calories175
πŸ₯© Protein1g
🍞 Carbs42g
🧈 Fat0g

Sauteed Broccoli

With roasted red peppers

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

Garlic Pizza KId's Menu

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat5g

Pure Vegetables

Broccoli, bell peppers, onions, mushrooms & peas lightly sautΓ©ed w/ a touch of garlic

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

Sauteed Spinach

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat7g

Asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat0g

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About Ancora! Nutrition Information

Discover the nutritional content of menu items at Ancora! in Utica, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ancora! Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ancora-utica-ny. Accessed December 31, 2025.
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