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Anchors Fish and Chips and Seafood Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1111 Meridian Ave #5, San Jose, CA 95125

Anchors Fish and Chips and Seafood Grill

Nutrition Facts & Calorie Information

1111 Meridian Ave #5, San Jose, CA 95125

23items analyzed
"Most items are battered, fried and calorie-dense, so this menu is generally better suited to bulking than cutting. For cutting choose the Pacific Oyster & Chips (listed at just 50 kcal, 9 g protein) or the ginger-lime prawns (270 kcal, 20 g protein) and skip fries/sauces. For bulking go with a classic Fish & Chips (1,150 kcal) or the Fish & Chips Family Pack (4,000 kcal) to get lots of calories and protein. If you want to reduce calories without sacrificing protein, ask for grilled/blackened options and swap fries for a side salad."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FISH & CHIPS FAMILY PACK

10pc wild Alaskan cod served w/ coleslaw and fries.

⚡️ Calories4000
🥩 Protein215g
🍞 Carbs312g
🧈 Fat208g

COMBO FISH & CHIPS FAMILY PACK

15pc jumbo prawns, 10pc scallops, 5pc wild Alaskan cod, served w/ coleslaw and fries

⚡️ Calories3733
🥩 Protein217g
🍞 Carbs285g
🧈 Fat192g

FISH & CHIPS

2pc wild Alaskan cod.

⚡️ Calories1150
🥩 Protein48g
🍞 Carbs85g
🧈 Fat68g
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ALASKAN HALIBUT FISH & CHIPS

2pc fresh wild Alaskan halibut.

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs90g
🧈 Fat50g

PRAWNS & CHIPS

6pc jumbo prawns.

⚡️ Calories870
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

DUNGENESS CRAB FRIES

French fries, dungeness crab meat, special sauce.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs75g
🧈 Fat48g

CRAB ARTICHOKE DIP

Homemade dungeness crab artichoke dip served w/ crostini.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs35g
🧈 Fat55g

BLACKENED SHRIMP TAQUITOS (4)

Cotija cheese, chipotle ranch, pico de gallo, guacamole.

⚡️ Calories690
🥩 Protein38g
🍞 Carbs40g
🧈 Fat42g

GARLIC FRIES

⚡️ Calories680
🥩 Protein7g
🍞 Carbs72g
🧈 Fat36g

CHEESE DUNGENESS CRAB BREAD

⚡️ Calories660
🥩 Protein36g
🍞 Carbs33g
🧈 Fat46g

FISH & CHIPS MIXTO

1pc cod, 2 prawns, 1 scallops, 2 oysters.

⚡️ Calories640
🥩 Protein54g
🍞 Carbs48g
🧈 Fat33g

DUNGENESS CRAB CAKES (2)

Homemade crab cakes w/ lemon caper sauce.

⚡️ Calories620
🥩 Protein48g
🍞 Carbs28g
🧈 Fat36g

OYSTER ROCKEFELLER (4)

Cream spinach, bacon and cheese.

⚡️ Calories605
🥩 Protein25g
🍞 Carbs7g
🧈 Fat54g
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SALT & PEPPER CALAMARI

Served with homemade cocktail sauce.

⚡️ Calories540
🥩 Protein24g
🍞 Carbs36g
🧈 Fat31g

FISH & CHIPS COMB

1pc wild cod , 3 prawns, 2 scallops.

⚡️ Calories520
🥩 Protein50g
🍞 Carbs25g
🧈 Fat25g

CLAMS STRIPS

⚡️ Calories420
🥩 Protein24g
🍞 Carbs36g
🧈 Fat22g

OYSTER KILPATRICK (4)

Baked oysters, crispy smoked bacon, casino butter.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs8g
🧈 Fat35g

CHEESE BREAD

⚡️ Calories350
🥩 Protein14g
🍞 Carbs30g
🧈 Fat20g

SOURDOUGH BREAD RROLL (2)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs56g
🧈 Fat4g

ONION RINGS

⚡️ Calories300
🥩 Protein3g
🍞 Carbs35g
🧈 Fat15g

GINGER LIME PRAWNS (4)

Grilled prawns marinated in our homemade ginger-lime sauce, served with cilantro lime coleslaw.

⚡️ Calories270
🥩 Protein20g
🍞 Carbs13g
🧈 Fat14g

SWEET POTATOES FRIES

⚡️ Calories260
🥩 Protein3g
🍞 Carbs34g
🧈 Fat12g

PACIFIC OYSTER & CHIPS

5pc pacific oysters.

⚡️ Calories50
🥩 Protein9g
🍞 Carbs3g
🧈 Fat2g

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About Anchors Fish and Chips and Seafood Grill Nutrition Information

Discover the nutritional content of menu items at Anchors Fish and Chips and Seafood Grill in San Jose, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Anchors Fish and Chips and Seafood Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/anchors-fish-and-chips-and-seafood-grill-san-jose-ca. Accessed December 31, 2025.
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