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Ana's Island Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 603 N Main St, Euless, TX 76039

Ana's Island Grill

Nutrition Facts & Calorie Information

603 N Main St, Euless, TX 76039

26items analyzed
"This menu is generally skewed toward higher-calorie, higher-fat plates, so it’s more suited to bulking than cutting. For cutting, pick the Island Grilled Chicken Salad (480 kcal, 35 g protein) and ask for dressing on the side and skip macaroni salad or fries to keep calories down. For bulking, go with the BBQ Beef Short Ribs Plate (1,200 kcal, 80 g protein) or the Big Island Burger & Fries (1,100 kcal) β€” add an extra scoop of rice or sauce if you want more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BBQ Beef Short Ribs Plate

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs30g
🧈 Fat85g

Big Island Burger & Fries

2 Beef Patties, Egg, Cheese, Pineapple, Tomato, Lettuce

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat70g

Mixed Plates

Various combinations available including Chicken Katsu + Coconut Shrimp, BBQ Chicken + Teriyaki Beef, BBQ Chicken + Short Ribs, etc.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat35g
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Chicken Katsu Plate

Breaded w/ Panko Flour, includes Katsu Sauce

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Fried Fish Plate

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Hamburger & Fries

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat40g

Chicken Katsu & Fries

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs82g
🧈 Fat32g

Hawaiian BBQ Chicken Plate

All plates include rice, macaroni salad, and mixed green salad

⚑️ Calories780
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat28g

Laulau Plate

When Available

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat45g

Teriyaki Beef Plate

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Loco Moco Plate

2 Beef Patties, 2 Eggs, Brown Gravy Over White Rice

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat30g

Kalua Pork Plate

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Kalua Pork Bowl

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat25g
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Coconut Shrimp Plate

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat35g

Hawaiian BBQ Chicken & Rice Bowl

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat15g

Teriyaki Beef & Rice Bowl

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Large Fries

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs63g
🧈 Fat25g

Island Grilled Chicken Salad

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat26g

2-Sided Spam Musubi

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat20g

Bowl of Macaroni Salad

8 oz

⚑️ Calories358
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat16g

Small Fries

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat15g

Loco Moco Bowl

1 Beef Patty, 1 Egg, Brown Gravy over White Rice

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat18g

Kids Meal (12 and Under)

Free Water Bottle or Soda Can with Kids Meal

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat6g

Extra Sauce

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat3g

Shrimp

each

⚑️ Calories7
πŸ₯© Protein1g
🍞 Carbs0g
🧈 Fat0g

Scoop of Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Ana's Island Grill Nutrition Information

Discover the nutritional content of menu items at Ana's Island Grill in Euless, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ana's Island Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/anas-island-grill-euless-tx. Accessed December 31, 2025.
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