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Ana's Dominican Food restaurant logo - View nutrition facts, calories, and macros for menu items at 346 Ridge Ave, Allentown, PA 18102

Ana's Dominican Food

Nutrition Facts & Calorie Information

346 Ridge Ave, Allentown, PA 18102

32items analyzed
"This menu offers a mix of lean, high-protein choices (baked chicken, gizzard, fish) but also many calorie- and fat-dense traditional dishes (ribs, pastelon, fried plantains), so overall it tilts toward bulking rather than strict cutting. For cutting choose Mollejas (gizzard — 143 kcal, 25 g protein, low fat) or Pollo al Horno for a lean, high-protein meal; for bulking pick Espaguetis con Camarones or Costilla al Horno for a higher-calorie, carb- and fat-rich plate to support weight/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bistec /Beef Steak

⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g

Costilla Al Horno / Baked Rib

⚡️ Calories600
🥩 Protein45g
🍞 Carbs5g
🧈 Fat45g

Espaguetis Con Camarones / Spaghetti With Shrimps

⚡️ Calories600
🥩 Protein29g
🍞 Carbs75g
🧈 Fat20g
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Pastelon / Sweet Platin Cake

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat25g

Costilla Guisada / Stewed Rib

⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat30g

Pechuga Guisada / Stewed Breast

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat22g

Pollo Chicken

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat15g

Tostones / Fried Plantains

⚡️ Calories365
🥩 Protein1g
🍞 Carbs58g
🧈 Fat15g

Lazana / Pasta And Meat

⚡️ Calories350
🥩 Protein14g
🍞 Carbs42g
🧈 Fat15g

Sopa De Res / Beef Soup

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Albondiga / Meatball

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Mondongo / Tripe Soup

⚡️ Calories350
🥩 Protein20g
🍞 Carbs20g
🧈 Fat15g

Pernil Al Horno / Baked Pernil

⚡️ Calories340
🥩 Protein22g
🍞 Carbs1g
🧈 Fat28g
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Pollo Guisado / Stewed Chicken

⚡️ Calories330
🥩 Protein30g
🍞 Carbs10g
🧈 Fat18g

Tostones / Fried Plantains

⚡️ Calories330
🥩 Protein2g
🍞 Carbs58g
🧈 Fat14g

Bola De Papas

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

Pollo Al Horno ( Baked Chicken )

⚡️ Calories250
🥩 Protein35g
🍞 Carbs0g
🧈 Fat10g

Espaguetis / Spaghetti

⚡️ Calories220
🥩 Protein8g
🍞 Carbs43g
🧈 Fat1g

Bacalao / Codfish

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Salmon / Salmon Fish

⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat15g

Rabo / Cow Tail

⚡️ Calories250
🥩 Protein21g
🍞 Carbs0g
🧈 Fat18g

Sancocho / Dominican Soup

⚡️ Calories250
🥩 Protein15g
🍞 Carbs28g
🧈 Fat8g

Rescado / Fish

⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat10g

Cerdo Guisado / Stewed Pork

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat10g

Sopa De Pollo / Chicken Soup

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat5g

Alcapurria ( Yuca - Guineo )

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Chivo / Goat

⚡️ Calories180
🥩 Protein25g
🍞 Carbs0g
🧈 Fat8g

Higado / Cow Liver

⚡️ Calories175
🥩 Protein26g
🍞 Carbs5g
🧈 Fat5g

Molondrones

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

Berenjena Guisada / Stewed Egg Plants

⚡️ Calories150
🥩 Protein3g
🍞 Carbs14g
🧈 Fat8g

Guarapo

⚡️ Calories150
🥩 Protein0g
🍞 Carbs40g
🧈 Fat0g

Mollejas / Gizzard

⚡️ Calories143
🥩 Protein25g
🍞 Carbs0g
🧈 Fat4g

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About Ana's Dominican Food Nutrition Information

Discover the nutritional content of menu items at Ana's Dominican Food in Allentown, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ana's Dominican Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/anas-dominican-food-allentown-pa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy