πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

America's Best Wings

Nutrition Facts & Calorie Information

7525 Tidewater Dr Suite 30, Norfolk, VA 23505

97items analyzed
"This menu trends toward high‑calorie, high‑fat choices (lots of wings and combo subs), so overall it’s better suited to bulking/indulgent eating, though there are several leaner grilled and seafood bowls for more balanced meals. For cutting, choose the Tilapia Rice Bowl (β‰ˆ500 kcal, 45 g protein, only 5 g fat) or the Grilled Chicken Sub (β‰ˆ500 kcal) and skip heavy sauces. For bulking, go with the Philly Sub + 5 Wings Combo (β‰ˆ1900 kcal, 80 g protein) or a large wings order for a high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Buffalo Wings 200 Pc

Buffalo Wings 200 Pc Spicy chicken wings in a large package.

⚑️ Calories20000
πŸ₯© Protein1200g
🍞 Carbs400g
🧈 Fat1400g

Buffalo Wings 100 Pc

Buffalo Wings 100 Pc.

⚑️ Calories9900
πŸ₯© Protein640g
🍞 Carbs80g
🧈 Fat720g

Buffalo Wings 75 Pc

Buffalo Wings 75 Pc Spicy chicken wings in a variety pack of 75 pieces.

⚑️ Calories7500
πŸ₯© Protein450g
🍞 Carbs75g
🧈 Fat525g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Buffalo Wings 50 Pc

Buffalo Wings 50 Pc Spicy chicken wings in a classic buffalo style.

⚑️ Calories5000
πŸ₯© Protein300g
🍞 Carbs50g
🧈 Fat400g

Boneless Wings ( 50 Pc )

Boneless Wings ( 50 Pc ) Tender and juicy boneless chicken pieces.

⚑️ Calories4250
πŸ₯© Protein225g
🍞 Carbs300g
🧈 Fat240g

Buffalo Wings 30 Pc

Buffalo Wings 30 Pc Spicy chicken wings in a tangy buffalo sauce.

⚑️ Calories3000
πŸ₯© Protein180g
🍞 Carbs30g
🧈 Fat210g

Boneless Wings ( 30 Pc )

Boneless Wings ( 30 Pc ) Tender and juicy boneless chicken pieces.

⚑️ Calories2700
πŸ₯© Protein195g
🍞 Carbs135g
🧈 Fat170g

Philly Sub + 5 Wings Combo

Philly Sub + 5 Wings Combo with fries and 20 Oz cup drink. Earn $3 Uber Cash for photo.

⚑️ Calories1900
πŸ₯© Protein80g
🍞 Carbs185g
🧈 Fat92g

Boneless Wings ( 20 Pc )

Boneless Wings ( 20 Pc ) Tender and juicy boneless chicken pieces.

⚑️ Calories1860
πŸ₯© Protein120g
🍞 Carbs120g
🧈 Fat100g

Buffalo Wings 20 Pc

Buffalo Wings 20 Pc Spicy chicken wings in a tangy buffalo sauce.

⚑️ Calories1800
πŸ₯© Protein140g
🍞 Carbs40g
🧈 Fat120g

Burger + 5 Wings Combo

Burger + 5 Wings Combo with fries and 20 Oz cup drink.

⚑️ Calories1700
πŸ₯© Protein60g
🍞 Carbs155g
🧈 Fat86g

Grilled Sub + 5 Wings Combo

Grilled Sub + 5 Wings Combo with fries and 20 Oz cup drink.

⚑️ Calories1610
πŸ₯© Protein69g
🍞 Carbs162g
🧈 Fat66g

2 pc Fish + 5 pc Wings Combo

2 pc Fish + 5 pc Wings Combo with fries and 20 oz cup drink.

⚑️ Calories1585
πŸ₯© Protein64g
🍞 Carbs148g
🧈 Fat72g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Wings COMBO ( 10 Pc )

Wings COMBO ( 10 Pc ) Comes with fries and 20 oz cup drink. #1 most liked.

⚑️ Calories1555
πŸ₯© Protein55g
🍞 Carbs120g
🧈 Fat95g

Wrap + 5 Wings Combo

Wrap + 5 Wings Combo with fries and 20 Oz cup drink.

⚑️ Calories1515
πŸ₯© Protein59g
🍞 Carbs156g
🧈 Fat68g

Philly Sub Combo

Philly Sub Combo with fries and 20 Oz cup drink.

⚑️ Calories1490
πŸ₯© Protein49g
🍞 Carbs180g
🧈 Fat67g

Chicken Fettuccine Alfredo

Chicken Fettuccine Alfredo Served with garlic bread. Extra broccoli, extra chicken, or extra shrimp for an additional charge.

⚑️ Calories1450
πŸ₯© Protein55g
🍞 Carbs120g
🧈 Fat75g

Grilled Sub Combo

Grilled Sub Combo with fries and 20 Oz cup drink.

⚑️ Calories1280
πŸ₯© Protein40g
🍞 Carbs170g
🧈 Fat50g

Boneless Wings COMBO (10 Pc )

Boneless Wings COMBO ( 10 Pc ) Served with fries and 20 oz cup drink.

⚑️ Calories1280
πŸ₯© Protein49g
🍞 Carbs150g
🧈 Fat56g

Shrimp Fettuccine Alfredo

Shrimp Fettuccine Alfredo Served with garlic bread. Extra broccoli, extra chicken, or extra shrimp for an additional charge.

⚑️ Calories1250
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat75g

Seafood Special (2 Pc Fish + 5 Pc Grilled Shrimp)

Seafood Special (2 Pc Fish + 5 Pc Grilled Shrimp) Served with fries and 20 oz cup drink.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs140g
🧈 Fat50g

Wrap Combo

Wrap Combo with fries and 20 Oz cup drink.

⚑️ Calories1190
πŸ₯© Protein32g
🍞 Carbs155g
🧈 Fat42g

Tenders Combo

Tenders Combo with fries and 20 oz cup drink. Cooked fresh chicken breast and homemade batter.

⚑️ Calories1150
πŸ₯© Protein58g
🍞 Carbs127g
🧈 Fat49g

Burger Combo

Burger Combo with fries and 20 Oz cup drink.

⚑️ Calories1100
πŸ₯© Protein29g
🍞 Carbs149g
🧈 Fat46g

Cat Fish Combo

Cat Fish Combo with fries and 20 oz cup drink.

⚑️ Calories1100
πŸ₯© Protein48g
🍞 Carbs130g
🧈 Fat42g

Chicken & Lamb Over Rice

Chicken & Lamb served over rice, accompanied by fresh salad and drizzled with Secret white sauce, alongside warm pita bread.

⚑️ Calories1080
πŸ₯© Protein72g
🍞 Carbs110g
🧈 Fat37g

Whiting Combo

Whiting Combo with fries and 20 oz cup drink.

⚑️ Calories1080
πŸ₯© Protein29g
🍞 Carbs149g
🧈 Fat42g

Wings COMBO ( 5 Pc )

Wings COMBO ( 5 Pc ) Comes with fries and 20 oz cup drink. #2 most liked.

⚑️ Calories1040
πŸ₯© Protein30g
🍞 Carbs115g
🧈 Fat50g

Chicken Over Rice

Chicken served over rice, accompanied by fresh salad and drizzled with Secret white sauce, alongside warm pita bread.

⚑️ Calories1020
πŸ₯© Protein66g
🍞 Carbs109g
🧈 Fat34g

Boneless Wings COMBO ( 5 Pc )

Boneless Wings COMBO ( 5 Pc ) Served with fries and 20 oz cup drink.

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs131g
🧈 Fat40g

Wing Box Combo

Wing Box Combo with fries and 20 oz cup drink.

⚑️ Calories1000
πŸ₯© Protein34g
🍞 Carbs115g
🧈 Fat45g

Lamb Over Rice

Lamb served over rice, accompanied by fresh salad and drizzled with Secret white sauce, alongside warm pita bread.

⚑️ Calories990
πŸ₯© Protein44g
🍞 Carbs107g
🧈 Fat39g

Buffalo Wings 10 Pc

Buffalo Wings 10 Pc Spicy chicken wings tossed in buffalo sauce. #3 most liked.

⚑️ Calories980
πŸ₯© Protein68g
🍞 Carbs6g
🧈 Fat74g

Tilapia Combo

Tilapia Combo with fries and 20 oz cup drink.

⚑️ Calories948
πŸ₯© Protein34g
🍞 Carbs126g
🧈 Fat34g

Cheese Steak Sub

Thinly sliced steak and melted cheese on a sub roll.

⚑️ Calories900
πŸ₯© Protein48g
🍞 Carbs66g
🧈 Fat48g

Flounder Combo

Flounder Combo with fries and 20 oz cup drink.

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat38g

Steak & Chicken Sub

Steak and chicken served in a sub.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat35g

American Burger

American Burger with egg and bacon.

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs36g
🧈 Fat55g

Shrimp & Steak Sub

Succulent shrimp and tender steak in a savory sub.

⚑️ Calories820
πŸ₯© Protein52g
🍞 Carbs70g
🧈 Fat34g

Shrimp & Chicken Sub

Shrimp and chicken in a cheesy sub.

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs78g
🧈 Fat32g

Buffalo Chicken Sub

Buffalo chicken in a sub sandwich.

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat42g

Cheese Steak Wrap

Thinly sliced steak and melted cheese on a wrap.

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs52g
🧈 Fat48g

Buffalo Chicken Burger

Buffalo Chicken Burger with extra cheese or extra bacon for an additional charge.

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs53g
🧈 Fat42g

Chicken Tender Wrap

Chicken tenders wrapped with toppings.

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat38g

Cheese Fries

Cheese Fries.

⚑️ Calories730
πŸ₯© Protein20g
🍞 Carbs68g
🧈 Fat44g

Crispy Chicken Rice Bowl

Crisp chicken served over a bed of flavorful rice.

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs100g
🧈 Fat28g

Chicken Tender Burger

Chicken Tender Burger with extra cheese or extra bacon for an additional charge.

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat36g

Steak & Egg Rice Bowl

Grilled steak served with a fried egg over a bed of rice.

⚑️ Calories690
πŸ₯© Protein52g
🍞 Carbs46g
🧈 Fat36g

Boneless Hot Wing Rice Bowl

Spicy boneless chicken served over a bed of rice.

⚑️ Calories675
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat25g

Chicken Rice Bowl

Tender chicken served over a bed of flavorful rice.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat18g

Cat Fish Sub

Catfish in a sub sandwich.

⚑️ Calories650
πŸ₯© Protein44g
🍞 Carbs48g
🧈 Fat38g

Cat Fish Wrap

Cat fish wrap.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Buffalo Chicken Wrap

Buffalo chicken wrapped in a tortilla with extra cheese option.

⚑️ Calories610
πŸ₯© Protein48g
🍞 Carbs36g
🧈 Fat29g

Shrimp Rice Bowl

Succulent shrimp served over a bed of flavorful rice.

⚑️ Calories600
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat14g

Chicken Sub

Chicken Sub.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Hush Puppies (10 pcs)

Hush Puppies (10 pcs)

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat30g

Grilled Shrimp Sub

Succulent shrimp served on a sub roll.

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat14g

Boneless Wings ( 10 Pc )

Boneless Wings ( 10 Pc ) Tender and juicy boneless chicken pieces.

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs34g
🧈 Fat32g

Cat Fish Burger

Cat Fish Burger with extra cheese or extra bacon for an additional charge.

⚑️ Calories560
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat30g

Whole Wings Only

Whole Wings Only.

⚑️ Calories530
πŸ₯© Protein34g
🍞 Carbs3g
🧈 Fat40g

Tilapia Fish Sub

Tilapia fish in a sub sandwich.

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs48g
🧈 Fat18g

Grilled Shrimp Wrap

Grilled shrimp in a wrap with cheese.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs35g
🧈 Fat25g

Turkey Burger

Turkey Burger with extra cheese or extra bacon for an additional charge.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat26g

Dirty Rice (12 oz)

Savory rice dish with a blend of flavors.

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat18g

Tilapia Rice Bowl

Tilapia over a bed of rice.

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs68g
🧈 Fat5g

Grilled Chicken Sub

Grilled chicken in a sub.

⚑️ Calories500
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat12g

Buffalo Wings 5 Pc

Buffalo Wings 5 Pc Spicy chicken wings tossed in buffalo sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs4g
🧈 Fat40g

Grilled Chicken Wrap

Grilled chicken wrap.

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat18g

Grilled Chicken Burger

Grilled Chicken Burger with extra cheese or extra bacon for an additional charge.

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat14g

Veggie Burger

Veggie Burger with extra cheese or extra bacon for an additional charge.

⚑️ Calories470
πŸ₯© Protein20g
🍞 Carbs48g
🧈 Fat20g

Boneless Wings ( 5 Pc )

Boneless Wings ( 5 Pc ) Tender boneless chicken pieces.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs25g
🧈 Fat28g

Carrot Cake

Carrot Cake.

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat22g

Mozzarella Stick (5 pcs)

Mozzarella Sticks Crispy sticks filled with melted mozzarella cheese.

⚑️ Calories440
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat30g

Tilapia Fish Wrap

Tilapia fish wrap.

⚑️ Calories430
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat15g

Catfish Rice Bowl

Catfish served over a bed of rice.

⚑️ Calories420
πŸ₯© Protein39g
🍞 Carbs45g
🧈 Fat8g

Tilapia Fish Burger

Tilapia Fish Burger with extra cheese or extra bacon for an additional charge.

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat14g

Chicken Tenders

Chicken Tenders with honey mustard, or honey BBQ sauce.

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs32g
🧈 Fat22g

Red Velvet Cake

Red Velvet Cake.

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat20g

Chocolate Cake

Chocolate Cake.

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat22g

Cheese Cake

Cheese Cake.

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat27g

Fries

Fries.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs49g
🧈 Fat17g

Fried Dill Pickles

Fried Dill Pickles.

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat24g

Potato Salad (8 oz)

Potato Salad.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat22g

Cheeseburger

Cheeseburger with extra cheese or extra bacon for an additional charge.

⚑️ Calories330
πŸ₯© Protein17g
🍞 Carbs33g
🧈 Fat17g

Onion Rings

Crispy onion rings served as a side dish.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat16g

Fried Mushroom

Fried Mushrooms.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat18g

Garlic Bread

Freshly baked bread infused with garlic.

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat10g

Coleslaw

Coleslaw.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat16g

Whiting

Whiting Grilled or fried.

⚑️ Calories163
πŸ₯© Protein19g
🍞 Carbs5g
🧈 Fat8g

Cat Fish

Cat Fish Grilled or fried.

⚑️ Calories160
πŸ₯© Protein18g
🍞 Carbs6g
🧈 Fat8g

Tilapia

Tilapia Grilled or fried.

⚑️ Calories145
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat3g

Whiting Fish

Whiting Fish Grilled or fried.

⚑️ Calories140
πŸ₯© Protein19g
🍞 Carbs3g
🧈 Fat7g

Flounder

Flounder Grilled or fried.

⚑️ Calories140
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat2g

Crab Sticks

Crab Sticks.

⚑️ Calories95
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat1g

Steamed Veggie

Fresh vegetables steamed to perfection.

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat1g

Okra

Okra Crunchy okra pods.

⚑️ Calories33
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Small Salad

Fresh mixed greens.

⚑️ Calories25
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

People also viewed

About America's Best Wings Nutrition Information

Discover the nutritional content of menu items at America's Best Wings in Norfolk, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "America's Best Wings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/americas-best-wings-norfolk-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy