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America's Best Wings restaurant logo - View nutrition facts, calories, and macros for menu items at 3628 Frankford Rd #290, Dallas, TX 75287

America's Best Wings

Nutrition Facts & Calorie Information

3628 Frankford Rd #290, Dallas, TX 75287

79items analyzed
"This menu is skewed toward high-calorie, fried and fatty items (large wing and fried-chicken platters), so overall it’s better suited to bulking than cutting. For cutting, pick a grilled/salad option like the Grilled Chicken Wrap (300 kcal, 25 g protein, 5 g fat) or the Shrimp/Tilapia salads to keep calories and fat low while preserving protein. For bulking, choose something like the Boneless Wings 30 pcs (1,800 kcal, 120 g protein) or one of the fried-chicken combos for a big calorie boost β€” just watch sodium and balance with veggies."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Chicken 100 Pcs

Mixed with drum and flat only.

⚑️ Calories22000
πŸ₯© Protein1760g
🍞 Carbs880g
🧈 Fat1320g

Fried Chicken 50 Pcs

Mixed with drum and flat only.

⚑️ Calories15000
πŸ₯© Protein1600g
🍞 Carbs300g
🧈 Fat900g

Fried Chicken 20 Pcs

Mixed with drum and flat only.

⚑️ Calories4800
πŸ₯© Protein400g
🍞 Carbs40g
🧈 Fat320g
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Fried Chicken 10 Pcs Combo

Mixed with drum and flat only.

⚑️ Calories3000
πŸ₯© Protein250g
🍞 Carbs100g
🧈 Fat200g

Buffalo Wings 100 Pcs

Crispy buffalo wings paired with golden crinkle-cut fries.

⚑️ Calories2400
πŸ₯© Protein200g
🍞 Carbs150g
🧈 Fat160g

Boneless Wings 50 Pcs

Tender, bite-sized chicken pieces coated in a tangy buffalo sauce, served with crisp celery sticks.

⚑️ Calories2400
πŸ₯© Protein180g
🍞 Carbs100g
🧈 Fat170g

Buffalo Wings 50 Pcs

Crispy, golden-brown buffalo wings paired with crinkle-cut fries.

⚑️ Calories2040
πŸ₯© Protein115g
🍞 Carbs165g
🧈 Fat113g

Whole Wings 20 Pcs

Crispy, golden-brown fried chicken wings garnished with fresh parsley.

⚑️ Calories1840
πŸ₯© Protein200g
🍞 Carbs40g
🧈 Fat100g

Boneless Wings 30 Pcs

Crispy, seasoned boneless chicken wings served with fresh celery and carrot sticks.

⚑️ Calories1800
πŸ₯© Protein120g
🍞 Carbs50g
🧈 Fat100g

Fried Chicken 30 Pcs

Mixed with drum and flat only.

⚑️ Calories1650
πŸ₯© Protein175g
🍞 Carbs15g
🧈 Fat90g

Boneless Wings 20 Pcs

Crispy boneless chicken wings, seasoned and fried, served with crunchy carrot and celery sticks.

⚑️ Calories1600
πŸ₯© Protein80g
🍞 Carbs100g
🧈 Fat90g

Whole Wings 50 Pcs

50 pieces.

⚑️ Calories1550
πŸ₯© Protein160g
🍞 Carbs0g
🧈 Fat110g

Whole Wings Big Box (5 Pcs)

Served with fries and 20-ounce cup drink. Mix 30 flavors wing sauce.

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat50g
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Buffalo Wings 20 Pcs

Crispy fried buffalo wings served with crinkle-cut fries.

⚑️ Calories1400
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat100g

Whole Wings 15 Pcs

Crispy, golden-brown whole chicken wings, seasoned and fried to perfection, served in a 15-piece portion.

⚑️ Calories1380
πŸ₯© Protein120g
🍞 Carbs60g
🧈 Fat75g

Fried Chicken 5 Pcs

Mixed with drum and flat only.

⚑️ Calories1300
πŸ₯© Protein110g
🍞 Carbs50g
🧈 Fat85g

Fried Chicken 5 Pcs Combo

Mixed with drum and flat only.

⚑️ Calories1250
πŸ₯© Protein80g
🍞 Carbs50g
🧈 Fat80g

Philly Combo With Fries And 20 Oz Cup Drink

Philly combo served with fries and a 20 oz drink.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs150g
🧈 Fat50g

Fried Chicken 10 Pcs

Mixed with drum and flat only.

⚑️ Calories1190
πŸ₯© Protein107g
🍞 Carbs30g
🧈 Fat65g

Philly Combo With 5 Wings Fries And 20 Oz Cup Drink

Includes 5 wings and 20 oz cup drink.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat45g

Chicken Tenders 10 Pcs

Cooked fresh chicken breast and homemade batter.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat60g

Fish (2 Pcs) And Wings (5 Pcs) Combo

With fries and 20-ounce cup drink.

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat50g

Fried Oreo (10 Pc)

Golden, crispy battered Oreos, deep-fried to a perfect crunch, offering a delightful blend of sweet and savory.

⚑️ Calories950
πŸ₯© Protein6g
🍞 Carbs100g
🧈 Fat55g

Double Cheeseburger

With double patty, bacon, egg, and cheese.

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs35g
🧈 Fat51g

Taco (3 pcs) Combo with Fries and 20 oz Cup Drink

Softshell

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat40g

Bacon Cheeseburger

Juicy beef patty topped with melted cheese, crispy bacon, caramelized onions, fresh lettuce, and ripe tomato slices.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat50g

Whole Wings 10 Pcs

Crispy, golden-brown chicken wings seasoned and fried to perfection, garnished with fresh parsley.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat60g

Seafood Special

With fries and 20-ounce cup drink.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g

Philly Shrimp And Steak

Shrimp and steak with cheese. Choose grilled or fried.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat60g

Boneless Hot Wing Rice Bowl

Hot wings over a choice of white or dirty rice.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat35g

Boneless Wings 10 Pcs

Crispy, tender boneless chicken wings, seasoned and fried to perfection, served with a side of fresh celery and carrot sticks.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

Catfish Combo

With fries and 20-ounce cup drink.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Chicken Tenders 5 Pcs

Cooked fresh chicken breast and homemade batter.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat45g

Combination Fried Rice

Shrimp, Beef, Chicken

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

Chicken Rice Bowl

Rice bowl with choice of white rice or dirty rice, Chicken as the main protein.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat25g

Wrap Combo Wrap

Tortilla wrap. Served with 20 ounces of drink and fries.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat30g

Buffalo Chicken Spicy Wrap

Tortilla wrap. Served with rice.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

Philly Buffalo Chicken Steak (Spicy)

Spicy.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Philly Chicken Steak

Tender chicken slices, sauteed onions, bell peppers, and melted cheese in a sandwich roll.

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat28g

Catfish Rice Bowl

Grilled or fried.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

Steak And Egg Rice Bowl

Rare to well-done steak, white or dirty rice, over easy to fried eggs.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat22g

Cheese Steak Wrap

Tortilla wrap.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Whole Wings Small Box (3 Pcs)

Served with fries and 20-ounce cup drink. Mix 30 flavors wing sauce.

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat30g

Crispy Chicken Rice Bowl

Crispy chicken atop your choice of white or seasoned dirty rice.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat18g

Tilapia Rice Bowl

Grilled or fried.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat15g

Philly Catfish Steak

Grilled or fried.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Philly Shrimp Sub Steak (10 Pcs)

Shrimp sub with cheese steak. Choose grilled or fried. 10 pieces.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Chicken Tender Wrap

Tortilla wrap.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Chicken Burger

Grilled, crispy, or spicy.

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat22g

Whole Wings 3 Pcs

Crispy, golden-brown whole chicken wings with a seasoned coating.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Grilled Shrimp

Grilled served with rice only and fried with shrimp only.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Philly Tilapia Fish Steak

Grilled or fried.

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat20g

Dirty Rice (12 Oz)

12 oz.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat18g

Mozzarella Sticks (5 Pcs)

Golden, crispy mozzarella sticks with a gooey cheese center, served in a set of five.

⚑️ Calories430
πŸ₯© Protein19g
🍞 Carbs34g
🧈 Fat27g

Cheese Fries

Fries.

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs44g
🧈 Fat21g

Philly Steak

Make it a meal for an additional charge.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Grilled Shrimp Rice Bowl

Grilled shrimp over choice of white or dirty rice.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Onion Rings

Onion rings

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat22g

Egg Roll With Mumbo Sauce (2 Pcs)

2 egg roll.

⚑️ Calories394
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat19g

Fries

We use fresh canola oil daily.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Chicken Tenders 3 Pcs Combo

Cooked fresh chicken breast and homemade batter.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat18g

Grilled Chicken Premium Salad

Tender grilled chicken atop a fresh green salad with crisp lettuce, shredded cheese, and crunchy croutons.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Tilapia Fish Salad

Grilled or fried.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat12g

Grilled Chicken Wrap

Tortilla wrap.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat5g

Shrimp Salad

Grilled or fried.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Catfish Salad

Grilled or fried.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Tilapia Combo

With fries and 20-ounce cup drink

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat7g

Grilled Shrimp (10 Pcs) Combo

Served with fries and 20-ounce cup drink.

⚑️ Calories300
πŸ₯© Protein23g
🍞 Carbs28g
🧈 Fat12g

Cheese Burger

Cheese burger

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs34g
🧈 Fat11g

Chicken Tenders 3 Pcs

Cooked fresh chicken breast and homemade batter.

⚑️ Calories250
πŸ₯© Protein21g
🍞 Carbs14g
🧈 Fat8g

Garden Salad (Large)

Crisp lettuce, fresh tomatoes, shredded cheddar cheese, and mixed greens.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat10g

Crab Sticks (5 Pcs)

Golden, crispy crab sticks served with a side of tangy dipping sauce.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Fried Dill Pickles

Fried dill pickles

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat12g

Okra

Chopped and fried okra.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat11g

Tater Tots

Crispy, golden-brown potato bites with a crunchy exterior and tender interior.

⚑️ Calories170
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat9g

Fried Mushroom

Fried mushroom

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat8g

Grilled Veggie

5 pieces

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat3g

Salad (Small)

Fresh lettuce, sliced tomatoes, cucumbers, shredded carrots, and red onion rings.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat1g

Whole Wings Medium Box (4 Pcs)

Served with fries and 20-ounce cup drink. Mix 30 flavors wing sauce.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About America's Best Wings Nutrition Information

Discover the nutritional content of menu items at America's Best Wings in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "America's Best Wings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/americas-best-wings-dallas-tx. Accessed December 26, 2025.
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