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American Wing Company

Nutrition Facts & Calorie Information

4465 Poplar Ave, Memphis, TN 38117

15items analyzed
"This menu is skewed toward very calorie- and fat-dense options (big wing platters and loaded fries), so overall it’s more suited to bulking than cutting. For cutting, choose the Shrimp Plate (650 kcal, 35 g protein), skip fries/coleslaw, and use the low-calorie hot sauce for flavor. For bulking, pick a wing platter (for example 30 wings = ~3300 kcal) and add Loaded Fries to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Wings (100 Wings)

Served with celery sticks and ranch.

⚑️ Calories12200
πŸ₯© Protein600g
🍞 Carbs60g
🧈 Fat920g

Buffalo Wings (75 Wings)

Served with celery sticks and ranch.

⚑️ Calories8700
πŸ₯© Protein455g
🍞 Carbs90g
🧈 Fat645g

Buffalo Wings (50 Wings)

Served with celery sticks and ranch.

⚑️ Calories6250
πŸ₯© Protein302g
🍞 Carbs61g
🧈 Fat470g
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Buffalo Wings (30 Wings)

Served with celery sticks and ranch.

⚑️ Calories3300
πŸ₯© Protein180g
🍞 Carbs65g
🧈 Fat230g

Buffalo Wings (20 Wings)

Served with celery sticks and ranch.

⚑️ Calories2494
πŸ₯© Protein123g
🍞 Carbs28g
🧈 Fat201g

Fish Plate

Served with coleslaw and tartar sauce.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

Fish and Shrimp Plate

Served with coleslaw and cocktail sauce.

⚑️ Calories780
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Cheese Fries

Fries.

⚑️ Calories760
πŸ₯© Protein16g
🍞 Carbs75g
🧈 Fat44g

Loaded Fries

Cheese, sour cream, bacon and jalapenos.

⚑️ Calories750
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat45g

Shrimp Plate

Served with coleslaw and cocktail sauce.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Boxed Fries

Fries.

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Coleslaw

Coleslaw side.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat12g

Extra Mild Sauce

Sauce; $0.50.

⚑️ Calories40
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat0g
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Extra Teriyaki Sauce

Sauce; $0.50.

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat0g

Extra Hot Sauce

Sauce; $0.50.

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About American Wing Company Nutrition Information

Discover the nutritional content of menu items at American Wing Company in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "American Wing Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-wing-company-memphis-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy