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American Table Family Restaurant

Nutrition Facts & Calorie Information

846 S Wheeling St, Oregon, OH 43616

98items analyzed
"The menu is mixed β€” it offers several lean, high‑protein plates but also many high‑fat, calorie-dense comfort items, so it leans slightly toward bulking/heavier eating while still usable for balanced plans. For cutting, pick the baked lake perch (250 kcal, 22 g protein) or the center‑cut pork chops (280 kcal, 28 g protein) and ask for minimal butter/sauce. For bulking, go with the bacon cheeseburger (920 kcal, 49 g protein) or a Philly/Monte Cristo and add a side to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Veal Parmigiana

Two veal patties topped with homemade meat sauce and melted mozzarella cheese. Served with a side of spaghetti and garlic bread.

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs130g
🧈 Fat60g

Double Bacon Cheeseburger

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat70g

Big West Burger

Topped with bacon, cheddar cheese and BBQ sauce.

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat60g
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Spaghetti and Meat Balls

Spaghetti topped with homemade meat balls. Served with Garlic bread.

⚑️ Calories950
πŸ₯© Protein32g
🍞 Carbs100g
🧈 Fat42g

Fish and Chips

Deep fried cod fillets served with tartar sauce and lemon wedge.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat50g

Bacon Cheeseburger

⚑️ Calories920
πŸ₯© Protein49g
🍞 Carbs37g
🧈 Fat57g

Spaghetti and Meat Sauce

Spaghetti topped with homemade meat sauce. Served with Garlic bread.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat25g

Al’s Super Club

Triple decker with ham, turkey, bacon, lettuce, tomato and mayonnaise.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat50g

Chicken Fingers (3) & Fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

New York Steak & Shrimp

Angus U.S.D.A. strip steak broiled to perfection with 3 pieces of jumbo fried shrimp.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat50g

Bacon & Chicken Cheddar Melt

Grilled chicken breast with grilled bacon, cheddar cheese, served on grilled marble rye.

⚑️ Calories780
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat35g

Monte Cristo Sandwich

Two pieces of French toast with turkey, Swiss cheese and ham.

⚑️ Calories720
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Philly Steak

Shaved ribeye steak with grilled onion and pepper and Swiss cheese.

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g
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Country Fried Steak

Corn breaded beef steaks topped with gravy.

⚑️ Calories720
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat45g

Chicken Breast Parmigiana

Two grilled chicken breasts topped with homemade meat sauce and melted mozzarella cheese. Served with a side of spaghetti and garlic bread.

⚑️ Calories710
πŸ₯© Protein65g
🍞 Carbs60g
🧈 Fat25g

N.Y. Strip Steak (12 oz.)

Angus U.S.D.A. strip steak broiled to perfection.

⚑️ Calories705
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat50g

Chicken Gyro

Marinated Chicken breast with onions, tomato and our special gyro sauce served in a pita.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Al’s Burger

Topped with grilled onions and peppers and cheddar cheese.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Grilled Cheese Sandwich

Served with French fries.

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat45g

Gyro Salad

Grilled gyro meat over a large Greek salad.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat45g

Gyro Platter

A blend of lean beef and lamb seasoned and served with yogurt sauce and pita bread.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat40g

Grilled Reuben

Corned beef, Swiss cheese and sauerkraut grilled on marble rye bread.

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat38g

American Club

Triple decker with fresh turkey breast, bacon, lettuce, tomato on toast and mayonnaise.

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs41g
🧈 Fat37g

Turkey Reuben

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat30g

Chicken Bacon Ranch Wrap

Chicken strips,bacon,lettuce,tomato, cheddar cheese and ranch wrapped in a grilled tortilla.

⚑️ Calories620
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Grilled Ham and Cheese

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Turkey Club Wrap

Turkey, bacon, lettuce, tomato, mayo and cheddar cheese wrapped in a grilled tortilla.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Cheeseburger Wrap

Served with lettuce, tomato, mayo and cheddar cheese.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Hot Roast Beef

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat26g

NY Steak Stir-Fry

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Steak Sandwich

8 oz. Angus sirloin steak served on a bun with lettuce and tomato.

⚑️ Calories600
πŸ₯© Protein46g
🍞 Carbs35g
🧈 Fat28g

Gyro

A blend of lean beef and lamb seasoned with onions, tomato and our special gyro sauce served in a pita.

⚑️ Calories600
πŸ₯© Protein29g
🍞 Carbs45g
🧈 Fat31g

Patty Melt

Grilled on rye with melted cheese and onion.

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat35g

Buffalo Chicken Wrap

Chicken strips tossed in buffalo sauce, lettuce,tomato and cheddar cheese.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Hamburger on a Bun & Fries

1⁄4 lb. of our own grind. With cheese, add .50.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Wing Dings (4) & Fries

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat40g

BBQ Chicken Wrap

Chicken strips, bacon, lettuce, tomato, cheddar cheese and bbq sauce wrapped in a grilled tortilla.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Lasagna

Homemade lasagna topped with homemade meat sauce and melted mozzarella. Served with garlic bread.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Tuna Melt

Scoop of tuna and melted Swiss cheese grilled on marble rye bread.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Fried Lake Perch Sandwich

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Chicken Chipotle Wrap

Chicken strips, lettuce, tomato, cheddar cheese and chipotle sauce wrapped in a grilled tortilla.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat28g

Mushroom Cheeseburger

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Spaghetti

With homemade meat sauce.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Grilled Chicken Teriyaki

Tender chicken breasts marinated and glazed with green peppers, onions, mushrooms and pineapple in our teriyaki sauce.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat12g

Chicken Strip Pita

3 pieces of chicken strips with Swiss, American cheese and chopped lettuce and tomato.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Roast Beef Dinner

Tender slices of beef topped with brown gravy.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Chopped Sirloin Steak

Freshly made ground round topped with grilled onions.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat35g

Chicken Strips (5)

Fried chicken tenders.

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat25g

Chicken Caesar Salad

⚑️ Calories470
πŸ₯© Protein36g
🍞 Carbs21g
🧈 Fat26g

Stacked Corned Beef

Served on rye with American or Swiss cheese, add .50.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Fish on a Bun

Beer battered or baked cod filet fish with tartar sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Teriyaki Burger

Basted in teriyaki sauce and topped with grilled pineapple.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Hamburger Plate

1/2 lb. Hamburger served with cottage cheese, pineapple, peaches, tomato slices and pita bread.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat25g

Grilled Chicken Salad Bowl

Marinated chicken breast over large Greek Salad.

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs20g
🧈 Fat22g

Lemon or Coconut Pie

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

Pancakes (2)

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat10g

Coconut Shrimp (8)

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs24g
🧈 Fat32g

Ham or Bacon & Egg Sandwich

Ham or bacon with egg served on bread.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

Chicken Breast Sandwich

With lettuce and tomato.

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat10g

Tuna Salad Plate

Tuna and fruit, served with a pita.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Chicken Nuggets (4) & Fries

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat25g

Tuna Salad Bowl

Scoop of Tuna Salad over mixed greens with tomato and hard-boiled egg wedge.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Twenty One Shrimp

A basket full.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat15g

Broasted Chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Grilled Cheese

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Grilled Chicken Plate

Marinated chicken breast served with cottage cheese, pineapple, peaches and pita bread.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Hot Turkey

Fresh turkey breast served open-faced with turkey gravy.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat18g

Chicken Breast Dinner

Two pieces of tender marinated and char-broiled chicken breasts.

⚑️ Calories400
πŸ₯© Protein80g
🍞 Carbs0g
🧈 Fat8g

Piece of Cake

Variety of cakes.

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat20g

Hot Meat Loaf

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat20g

Turkey Sandwich

Fresh turkey breast with lettuce, tomato and mayonnaise.

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

Slim Jim Sandwich

Sliced ham with lettuce, tomato and mayo on a fresh bun.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Chicken Strip Salad

Served with cheddar cheese.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Ham Steak

Served with a pineapple ring.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Liver and Onions

Tender baby beef liver with onions. Include bacon add 2.00.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Vegetable Stir-Fry

Stir-fried onions, green peppers, carrots, pea pods and mushroom over a bed of rice. Served with pita bread.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat8g

Toasted B.L.T

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Tuna Salad Sandwich

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Breaded Veal Cutlets

Fried to a golden brown and topped with brown gravy.

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat20g

Cheese Cake

⚑️ Calories321
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat23g

Cream Pie

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat22g

French Toast (2)

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Shrimp Stir-Fry

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Fruit Pie

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat12g

Cheeseburger

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs33g
🧈 Fat14g

Chef’s Salad Bowl

Mixed greens with julienne strips of ham, turkey, American and Swiss cheeses with hard-boiled egg wedges.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Cottage Cheese & Fruit Plate

Served with pita bread.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Jumbo Fried Shrimp (6)

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat18g

Burger

⚑️ Calories295
πŸ₯© Protein17g
🍞 Carbs27g
🧈 Fat13g

Center Cut Pork Chops

Broiled and served with applesauce.

⚑️ Calories280
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat8g

Baked or Fried Lake Perch

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat12g

Meatloaf

Our own special recipe made with lean ground beef.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Chicken Stir-Fry

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

1 Egg with 2 Pieces of Meat

Choice of bacon or sausage with hash browns and one piece of toast.

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat15g

Greek Salad

Crisp lettuce, cherry tomatoes, cucumbers, beets, Greek olives, pepperoncinis, feta cheese and our Grecian dressing.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Rice Pudding

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat5g

Baked Cod

⚑️ Calories120
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat2g

Jello

⚑️ Calories84
πŸ₯© Protein2g
🍞 Carbs19g
🧈 Fat0g

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About American Table Family Restaurant Nutrition Information

Discover the nutritional content of menu items at American Table Family Restaurant in Oregon, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "American Table Family Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-table-family-restaurant-oregon-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy