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American Pancake House & Restaurant

Nutrition Facts & Calorie Information

1008 W McKinley Ave, Mishawaka, IN 46545

5items analyzed
"The menu is fairly carb-forward with moderate protein and varying fat, leaning toward bulking rather than cutting. For cutting, fried chicken is the best protein-per-calorie option (about 28 g protein for ~340 kcal). For bulking, spaghetti and meatballs offers the most calories with solid protein (700 kcal, 28 g protein), while pancakes/waffles provide energy but less protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spaghetti and meatballs

Lunch option at American Pancake House & Restaurant.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs85g
🧈 Fat22g

Pancakes

All-day breakfast item at American Pancake House & Restaurant, part of the breakfast menu along with waffles and French toast.

⚡️ Calories420
🥩 Protein9g
🍞 Carbs70g
🧈 Fat14g

Waffles

All-day breakfast item at American Pancake House & Restaurant, part of the breakfast menu along with pancakes and French toast.

⚡️ Calories420
🥩 Protein9g
🍞 Carbs60g
🧈 Fat14g
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Fried chicken

Lunch option at American Pancake House & Restaurant.

⚡️ Calories340
🥩 Protein28g
🍞 Carbs16g
🧈 Fat20g

French toast

All-day breakfast item at American Pancake House & Restaurant, part of the breakfast menu alongside pancakes and waffles.

⚡️ Calories290
🥩 Protein9g
🍞 Carbs38g
🧈 Fat12g

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About American Pancake House & Restaurant Nutrition Information

Discover the nutritional content of menu items at American Pancake House & Restaurant in Mishawaka, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "American Pancake House & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-pancake-house-restaurant-mishawaka-in. Accessed December 31, 2025.
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