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American Elm restaurant logo - View nutrition facts, calories, and macros for menu items at 4132 W 38th Ave Denver, CO 80212

American Elm

Nutrition Facts & Calorie Information

4132 W 38th Ave Denver, CO 80212

37items analyzed
"This menu overall leans toward bulking — lots of very calorie- and fat-dense entrees and rich sides/desserts, though there are some lean options sprinkled in. For cutting, pick the Grilled Salmon with Broccolini (high protein, healthy fats, moderate calories) and skip fries/dessert. For bulking, go with the Steak Frites (extremely calorie-dense) or the French Dip/Mussels Frites if you want slightly smaller but still heavy options."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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*Steak Frites

ribeye cap or center, bone marrow butter, arugula salad, fries (gf)

⚡️ Calories1450
🥩 Protein60g
🍞 Carbs80g
🧈 Fat100g

Mussels Frites

PEI mussels, garlic, shallot, white wine, butter, parsley, fries

⚡️ Calories900
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

*French Dip

slow roasted and shaved ribeye, horseradish aioli, french roll, au jus, fries

⚡️ Calories850
🥩 Protein35g
🍞 Carbs85g
🧈 Fat40g
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*Elm Burger

ground ribeye, smoked white cheddar, LTO, brioche bun, house pickle, fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Kids Cheeseburger w/ fries

⚡️ Calories800
🥩 Protein15g
🍞 Carbs90g
🧈 Fat40g

Ribeye Ragu

ragu alla bolognese, quattrocento, pecorino, parm crisps, micro basil, black pepper, olive oil

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat50g

Creamy Casarecce

River Bear bacon, spring peas, local mushrooms, roasted garlic, parmesan cream sauce

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

Crispy Pork Belly

jalapeno creme, grilled seasonal fruit, pickled fresno chile, mustard seed, cilantro (gf)

⚡️ Calories750
🥩 Protein30g
🍞 Carbs25g
🧈 Fat60g

Roasted Half Chicken

smoked cheddar polenta, braised collards, heirloom tomatoes, chicken jus

⚡️ Calories700
🥩 Protein60g
🍞 Carbs40g
🧈 Fat45g

Grilled Cheese w/ fries

⚡️ Calories700
🥩 Protein18g
🍞 Carbs62g
🧈 Fat42g

Squash Cavatelli

smoked squash sugo, bonita flakes, anchovies, feta, lemon zest, micro basil, herb oil

⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g

Grilled Salmon

calabrian donair, rye berries, fried cauliflower, charred spring onions, golden raisin gremolata

⚡️ Calories540
🥩 Protein37g
🍞 Carbs45g
🧈 Fat23g

Whipped Ricotta

garlic honey, parsley oil, ciabatta (vt)

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g
🚀

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Tomato Panzanella

heirloom tomatoes, arugula, whipped goat cheese, mint, basil, pistachio, ciabatta croutons, champagne vinaigrette (vt)

⚡️ Calories450
🥩 Protein12g
🍞 Carbs34g
🧈 Fat27g

Crispy Trout Almondine

carrot, snap pea, quinoa, almond gremolata, pickled onion, garlic chili oil, cilantro

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat18g

Kids Hamburger w/ fries

⚡️ Calories450
🥩 Protein14g
🍞 Carbs39g
🧈 Fat20g

Seared Scallops

butternut squash puree, preserved lemon butter, cauliflower, oyster mushrooms

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Dino nuggets w/ fries

⚡️ Calories450
🥩 Protein14g
🍞 Carbs42g
🧈 Fat24g

Creme Brulee

(gf)

⚡️ Calories400
🥩 Protein6g
🍞 Carbs38g
🧈 Fat30g

Key Lime Pie Mousse

brown butter whipped cream,

⚡️ Calories400
🥩 Protein4g
🍞 Carbs40g
🧈 Fat26g

Butter Noodles w/ parm

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Red Sauce Noodles w/ parm

⚡️ Calories390
🥩 Protein12g
🍞 Carbs56g
🧈 Fat14g

Fries

(vg)

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Spring Salad

spring greens, feta, candied hazelnuts, strawberries, blueberry madeira vinaigrette (vt/gf)

⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat22g

Chocolate Mousse

⚡️ Calories350
🥩 Protein5g
🍞 Carbs25g
🧈 Fat25g

Grilled Ciabatta

⚡️ Calories350
🥩 Protein15g
🍞 Carbs42g
🧈 Fat12g

Buttermilk Pie

Brown butter whip, nilla wafers, strawberry gastrique

⚡️ Calories350
🥩 Protein4g
🍞 Carbs40g
🧈 Fat20g

Country Fried Mushroom

blue oyster mushroom, chimichurri, preserved lemon, smoked corn mornay, crispy garlic (vt)

⚡️ Calories300
🥩 Protein5g
🍞 Carbs25g
🧈 Fat20g

Caesar

romaine, roasted garlic croutons, cherry tomatoes, parmesan crisp

⚡️ Calories300
🥩 Protein7g
🍞 Carbs35g
🧈 Fat15g

Corn Fritters

smoked cheddar, sweet corn, worcestershire aioli, grilled lime

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Jumbo Shrimp Cocktail

house made cocktail sauce (gf/df)

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat7g

Deviled Eggs

smoked yolk, mustard seed, paprika, house pork belly

⚡️ Calories200
🥩 Protein12g
🍞 Carbs3g
🧈 Fat17g

Sweet Potato Waffle Fries

(vg)

⚡️ Calories160
🥩 Protein2g
🍞 Carbs21g
🧈 Fat8g

Brown Butter Carrots

(vg/gf)

⚡️ Calories150
🥩 Protein2g
🍞 Carbs18g
🧈 Fat8g

Oysters*

with mignonette, cocktail, salsa verde (gf/df)

⚡️ Calories100
🥩 Protein10g
🍞 Carbs5g
🧈 Fat5g

Brussel Sprouts

(vg)

⚡️ Calories38
🥩 Protein3g
🍞 Carbs8g
🧈 Fat0g

Broccolini

(vg/gf)

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

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About American Elm Nutrition Information

Discover the nutritional content of menu items at American Elm in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "American Elm Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-elm-denver-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy