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American Deli

Nutrition Facts & Calorie Information

822 Concord Rd SE #101, Smyrna, GA 30080

13items analyzed
"The menu is calorie-dense, with most entrΓ©es around 400–860 kcal and a mix of higher fat and carbs, giving it a bulking-leaning profile rather than a balanced cut. For cutting, choose Teriyaki (420 kcal, 28 g protein, 9 g fat) or Lemon Pepper Wet (410 kcal, 28 g protein, 14 g fat) and skip sides to keep calories reasonable. For bulking, Family Gold (860 kcal, 34 g protein) provides the most calories and solid protein to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Gold

⚑️ Calories860
πŸ₯© Protein34g
🍞 Carbs98g
🧈 Fat28g

BBQ

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat22g

Onion Rings

⚑️ Calories440
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat28g
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Garlic Parmesan

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat28g

Teriyaki

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat9g

Lemon Pepper Wet

⚑️ Calories410
πŸ₯© Protein28g
🍞 Carbs32g
🧈 Fat14g

Mild

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat12g

Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Medium

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

Sweet Chili

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat4g

Hot

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat3g

Lemon Pepper Sprinkle

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Seasoning Salt

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g
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About American Deli Nutrition Information

Discover the nutritional content of menu items at American Deli in Smyrna, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "American Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-deli-smyrna-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy