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American Deli restaurant logo - View nutrition facts, calories, and macros for menu items at 5701 Old Shell Rd Ste 300, Mobile, AL 36608

American Deli

Nutrition Facts & Calorie Information

5701 Old Shell Rd Ste 300, Mobile, AL 36608

13items analyzed
"This menu is protein-forward, but many items are 300–600 kcal with higher fat, so it leans toward bulking or balanced eating rather than cutting. Cutting pick: Lemon Pepper Wet (320 kcal, 28 g protein, 12 g carbs, 18 g fat) for strong protein at a moderate calorie load. Bulking pick: Garlic Parmesan (600 kcal, 40 g protein, 12 g carbs, 34 g fat) or Medium (520 kcal, 42 g protein, 6 g carbs, 33 g fat) for higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Garlic Parmesan

Garlic Parmesan wing flavor

⚡️ Calories600
🥩 Protein40g
🍞 Carbs12g
🧈 Fat34g

Medium

Medium wing flavor

⚡️ Calories520
🥩 Protein42g
🍞 Carbs6g
🧈 Fat33g

Family Gold

Family Gold wing flavor

⚡️ Calories520
🥩 Protein34g
🍞 Carbs12g
🧈 Fat34g
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Teriyaki

Teriyaki wing flavor

⚡️ Calories480
🥩 Protein35g
🍞 Carbs24g
🧈 Fat22g

Hot

Hot wing flavor

⚡️ Calories380
🥩 Protein30g
🍞 Carbs4g
🧈 Fat26g

Fries

Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

BBQ

BBQ wing flavor

⚡️ Calories340
🥩 Protein26g
🍞 Carbs12g
🧈 Fat20g

Onion Rings

Onion Rings

⚡️ Calories320
🥩 Protein4g
🍞 Carbs40g
🧈 Fat16g

Mild

Mild wing flavor

⚡️ Calories320
🥩 Protein24g
🍞 Carbs12g
🧈 Fat16g

Lemon Pepper Wet

Lemon Pepper Wet wing flavor

⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat18g

Sweet Chili

Sweet Chili wing flavor

⚡️ Calories85
🥩 Protein6g
🍞 Carbs8g
🧈 Fat4g

Lemon Pepper Sprinkle

Lemon Pepper Sprinkle wing flavor

⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Seasoning Salt

Seasoning Salt wing flavor

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
🚀

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About American Deli Nutrition Information

Discover the nutritional content of menu items at American Deli in Mobile, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "American Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-deli-mobile-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy