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American Deli

Nutrition Facts & Calorie Information

9209 Cullen Blvd, Houston, TX 77051

13items analyzed
"This menu is fairly high in calories and fat, with many fried sides and sauces, though several chicken items provide protein. Overall, it skews toward bulking or balanced eating rather than cutting. Cutting pick: Lemon Pepper Wet (380 kcal, 30 g protein). Bulking pick: BBQ (520 kcal, 38 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Gold

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

BBQ

⚡️ Calories520
🥩 Protein38g
🍞 Carbs38g
🧈 Fat20g

Medium

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
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Lemon Pepper Wet

⚡️ Calories380
🥩 Protein30g
🍞 Carbs26g
🧈 Fat14g

Teriyaki

⚡️ Calories350
🥩 Protein22g
🍞 Carbs40g
🧈 Fat9g

Onion Rings

⚡️ Calories320
🥩 Protein5g
🍞 Carbs40g
🧈 Fat16g

Garlic Parmesan

⚡️ Calories290
🥩 Protein16g
🍞 Carbs6g
🧈 Fat22g

Fries

⚡️ Calories230
🥩 Protein3g
🍞 Carbs29g
🧈 Fat11g

Mild

⚡️ Calories200
🥩 Protein8g
🍞 Carbs28g
🧈 Fat7g

Hot

⚡️ Calories120
🥩 Protein2g
🍞 Carbs24g
🧈 Fat0g

Sweet Chili

⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Lemon Pepper Sprinkle

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Seasoning Salt

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About American Deli Nutrition Information

Discover the nutritional content of menu items at American Deli in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "American Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-deli-houston-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy