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American Deli restaurant logo - View nutrition facts, calories, and macros for menu items at 3056 Anvilblock Rd Ste 114, Ellenwood, GA 30294

American Deli

Nutrition Facts & Calorie Information

3056 Anvilblock Rd Ste 114, Ellenwood, GA 30294

26items analyzed
"Overall, the menu is energy-dense with many high-calorie, high-fat or high-carb options, though lean proteins like Fish and Shrimp are clearly available. For cutting, choose Fish (105 kcal, 23 g protein) or Shrimp (84 kcal, 18 g protein) for a high-protein, low-carb option. For bulking, Wings & Boneless Wings provide a strong calorie and protein boost (900 kcal, 60 g protein, 50 g fat) if higher fat is acceptable. For a balanced approach, pair lean proteins with mindful portions of carbs and fats to moderate total calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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WINGS & BONELESS WINGS

⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Family Gold

⚡️ Calories900
🥩 Protein28g
🍞 Carbs110g
🧈 Fat28g

REUBEN

⚡️ Calories650
🥩 Protein34g
🍞 Carbs45g
🧈 Fat28g
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PHILLY

⚡️ Calories590
🥩 Protein32g
🍞 Carbs46g
🧈 Fat26g

GYRO

⚡️ Calories550
🥩 Protein28g
🍞 Carbs50g
🧈 Fat24g

BURGER

⚡️ Calories520
🥩 Protein26g
🍞 Carbs42g
🧈 Fat28g

BBQ

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Teriyaki

⚡️ Calories450
🥩 Protein28g
🍞 Carbs60g
🧈 Fat12g

CHICKEN TENDER SANDWICH

⚡️ Calories430
🥩 Protein28g
🍞 Carbs42g
🧈 Fat15g

SUB

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat18g

CHICKEN TENDERS

⚡️ Calories420
🥩 Protein28g
🍞 Carbs28g
🧈 Fat18g

Mild

⚡️ Calories420
🥩 Protein18g
🍞 Carbs52g
🧈 Fat14g

Lemon Pepper Wet

⚡️ Calories420
🥩 Protein34g
🍞 Carbs20g
🧈 Fat16g
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Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

FRIED RICE

⚡️ Calories350
🥩 Protein9g
🍞 Carbs46g
🧈 Fat12g

Medium

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

SIDE MENU

⚡️ Calories260
🥩 Protein6g
🍞 Carbs34g
🧈 Fat11g

Onion Rings

⚡️ Calories260
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Garlic Parmesan

⚡️ Calories210
🥩 Protein10g
🍞 Carbs6g
🧈 Fat14g

SALAD

⚡️ Calories150
🥩 Protein6g
🍞 Carbs12g
🧈 Fat9g

Hot

⚡️ Calories120
🥩 Protein4g
🍞 Carbs18g
🧈 Fat4g

FISH

⚡️ Calories105
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g

SHRIMP

⚡️ Calories84
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g

Sweet Chili

⚡️ Calories60
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

Lemon Pepper Sprinkle

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Seasoning Salt

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About American Deli Nutrition Information

Discover the nutritional content of menu items at American Deli in Ellenwood, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "American Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-deli-ellenwood-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy