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American Deli restaurant logo - View nutrition facts, calories, and macros for menu items at 3535 Day St, Montgomery, AL 36108

American Deli

Nutrition Facts & Calorie Information

3535 Day St, Montgomery, AL 36108

13items analyzed
"Overall, the menu here is energy-dense and fried-sauce heavy, leaning more toward bulking than cutting. For cutting, Lemon Pepper Wet (350 kcal, 28 g protein, 12 g carbs, 14 g fat) is a solid protein-forward pick. For bulking, BBQ (420 kcal, 28 g protein, 40 g carbs, 18 g fat) provides a good protein boost with higher carbs. If you want balance, pair a lean protein option with a non-fried side and moderate portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Gold

⚡️ Calories750
🥩 Protein25g
🍞 Carbs95g
🧈 Fat28g

Garlic Parmesan

⚡️ Calories480
🥩 Protein28g
🍞 Carbs8g
🧈 Fat28g

Medium

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat16g
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BBQ

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat18g

Lemon Pepper Wet

⚡️ Calories350
🥩 Protein28g
🍞 Carbs12g
🧈 Fat14g

Teriyaki

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Fries

⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat15g

Mild

⚡️ Calories320
🥩 Protein10g
🍞 Carbs40g
🧈 Fat9g

Onion Rings

⚡️ Calories180
🥩 Protein3g
🍞 Carbs20g
🧈 Fat9g

Sweet Chili

⚡️ Calories120
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

Hot

⚡️ Calories100
🥩 Protein2g
🍞 Carbs18g
🧈 Fat2g

Lemon Pepper Sprinkle

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Seasoning Salt

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About American Deli Nutrition Information

Discover the nutritional content of menu items at American Deli in Montgomery, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "American Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-deli-day-st-montgomery-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy