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American Deli restaurant logo - View nutrition facts, calories, and macros for menu items at 4869 Covington Hwy Ste E, Decatur, GA 30035

American Deli

Nutrition Facts & Calorie Information

4869 Covington Hwy Ste E, Decatur, GA 30035

26items analyzed
"The menu skews toward high-calorie, higher-fat options (fried sides, wings, hearty sandwiches), so it leans more toward bulking for most people, though leaner picks exist for cutting. Cutting picks: Fish (105 kcal, 23 g protein, 1 g fat) or Shrimp (99 kcal, 24 g protein, 1 g fat). Bulking picks: Philly (850 kcal, 45 g protein, 38 g fat) or Gyro (600 kcal, 30 g protein, 28 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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WINGS & BONELESS WINGS

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs60g
🧈 Fat90g

PHILLY

⚡️ Calories850
🥩 Protein45g
🍞 Carbs62g
🧈 Fat38g

CHICKEN TENDER SANDWICH

⚡️ Calories680
🥩 Protein38g
🍞 Carbs64g
🧈 Fat26g
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GYRO

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat28g

REUBEN

⚡️ Calories540
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g

SUB

⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat22g

BURGER

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

BBQ

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat22g

Family Gold

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Teriyaki

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat12g

Lemon Pepper Wet

⚡️ Calories430
🥩 Protein32g
🍞 Carbs18g
🧈 Fat14g

Garlic Parmesan

⚡️ Calories420
🥩 Protein17g
🍞 Carbs9g
🧈 Fat32g

Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs43g
🧈 Fat18g
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Medium

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Onion Rings

⚡️ Calories330
🥩 Protein4g
🍞 Carbs34g
🧈 Fat18g

CHICKEN TENDERS

⚡️ Calories320
🥩 Protein28g
🍞 Carbs14g
🧈 Fat16g

SIDE MENU

⚡️ Calories280
🥩 Protein7g
🍞 Carbs34g
🧈 Fat12g

FRIED RICE

⚡️ Calories260
🥩 Protein6g
🍞 Carbs34g
🧈 Fat12g

Mild

⚡️ Calories200
🥩 Protein6g
🍞 Carbs28g
🧈 Fat6g

SALAD

⚡️ Calories120
🥩 Protein3g
🍞 Carbs12g
🧈 Fat5g

FISH

⚡️ Calories105
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g

SHRIMP

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g

Sweet Chili

⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Hot

⚡️ Calories60
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Lemon Pepper Sprinkle

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Seasoning Salt

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About American Deli Nutrition Information

Discover the nutritional content of menu items at American Deli in Decatur, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "American Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-deli-covington-hwy-ste-e-decatur-ga. Accessed December 31, 2025.
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