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American Deli

Nutrition Facts & Calorie Information

2725 Hamilton Mill Rd Suite 1100, Buford, GA 30519

13items analyzed
"The menu is fairly high in calories and fats, with many fried sides and sauced items, so it skews toward bulking rather than cutting, though there are protein-forward choices. For cutting, consider Teriyaki (360 kcal, 28 g protein) or Lemon Pepper Wet (320 kcal, 25 g protein) to get protein without excessive calories. For bulking, Family Gold (860 kcal, 35 g protein, 92 g carbs, 28 g fat) is a strong high-calorie option, with BBQ (520 kcal, 26 g protein) as another viable choice. If aiming for balance, pair a protein-rich item with vegetables or a lighter side and steer away from large fry portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Gold

⚡️ Calories860
🥩 Protein35g
🍞 Carbs92g
🧈 Fat28g

BBQ

⚡️ Calories520
🥩 Protein26g
🍞 Carbs48g
🧈 Fat20g

Onion Rings

⚡️ Calories420
🥩 Protein6g
🍞 Carbs48g
🧈 Fat22g
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Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Teriyaki

⚡️ Calories360
🥩 Protein28g
🍞 Carbs42g
🧈 Fat9g

Garlic Parmesan

⚡️ Calories350
🥩 Protein18g
🍞 Carbs7g
🧈 Fat26g

Lemon Pepper Wet

⚡️ Calories320
🥩 Protein25g
🍞 Carbs22g
🧈 Fat8g

Mild

⚡️ Calories280
🥩 Protein14g
🍞 Carbs28g
🧈 Fat10g

Hot

⚡️ Calories120
🥩 Protein2g
🍞 Carbs20g
🧈 Fat3g

Sweet Chili

⚡️ Calories100
🥩 Protein0g
🍞 Carbs26g
🧈 Fat0g

Lemon Pepper Sprinkle

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Medium

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Seasoning Salt

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About American Deli Nutrition Information

Discover the nutritional content of menu items at American Deli in Buford, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "American Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-deli-buford-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy