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American Deli restaurant logo - View nutrition facts, calories, and macros for menu items at 1940 Bessemer Rd, Birmingham, AL 35208

American Deli

Nutrition Facts & Calorie Information

1940 Bessemer Rd, Birmingham, AL 35208

26items analyzed
"Overall, the menu is quite energy-dense and skews toward bulking, though lean options are available. Cutting pick: Shrimp (99 kcal, 24 g protein) or Fish (105 kcal, 23 g protein) with a light side like a salad. Bulking pick: a Sub (560 kcal, 28 g protein) or Gyro (550 kcal, 28 g protein) to add calories and protein without excessive fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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WINGS & BONELESS WINGS

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs70g
🧈 Fat90g

REUBEN

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat34g

Family Gold

⚡️ Calories650
🥩 Protein28g
🍞 Carbs70g
🧈 Fat25g
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SUB

⚡️ Calories560
🥩 Protein28g
🍞 Carbs58g
🧈 Fat22g

GYRO

⚡️ Calories550
🥩 Protein28g
🍞 Carbs60g
🧈 Fat22g

PHILLY

⚡️ Calories550
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

BBQ

⚡️ Calories540
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g

CHICKEN TENDER SANDWICH

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat22g

BURGER

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat26g

FRIED RICE

⚡️ Calories420
🥩 Protein12g
🍞 Carbs58g
🧈 Fat15g

Teriyaki

⚡️ Calories420
🥩 Protein28g
🍞 Carbs50g
🧈 Fat12g

Garlic Parmesan

⚡️ Calories420
🥩 Protein18g
🍞 Carbs10g
🧈 Fat28g

Lemon Pepper Wet

⚡️ Calories380
🥩 Protein25g
🍞 Carbs14g
🧈 Fat14g
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Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g

Medium

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

CHICKEN TENDERS

⚡️ Calories320
🥩 Protein25g
🍞 Carbs18g
🧈 Fat14g

SIDE MENU

⚡️ Calories320
🥩 Protein7g
🍞 Carbs40g
🧈 Fat14g

Mild

⚡️ Calories210
🥩 Protein9g
🍞 Carbs25g
🧈 Fat7g

Onion Rings

⚡️ Calories210
🥩 Protein3g
🍞 Carbs26g
🧈 Fat10g

Hot

⚡️ Calories180
🥩 Protein6g
🍞 Carbs28g
🧈 Fat4g

SALAD

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat9g

Sweet Chili

⚡️ Calories120
🥩 Protein0g
🍞 Carbs26g
🧈 Fat0g

FISH

⚡️ Calories105
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g

SHRIMP

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat0g

Lemon Pepper Sprinkle

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Seasoning Salt

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About American Deli Nutrition Information

Discover the nutritional content of menu items at American Deli in Birmingham, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "American Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-deli-birmingham-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy