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American Bar & Grill Lanc

Nutrition Facts & Calorie Information

1081 N Plum St, Lancaster, PA 17601

8items analyzed
"This menu is reasonably balanced but leans toward higher-fat, comfort-style items, so it’s better for maintenance or bulking than strict cutting. For cutting, pick the Soup (150 kcal) or the Carolina Pork BBQ Sandwich (400 kcal) and ask for dressings/sauces on the side to cut calories from fat. For bulking, choose the Tuna Burger (550 kcal, 30 g protein) and add the Baked Crab Dip or Ranch to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tuna Burger Sandwich

Seared tuna, asian slaw and wasabi mayo.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Grilled Mozzarella

Wrapped in prosciutto, fire roasted, tomato jam, balsamic reduction and served with toasted bread.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Carolina Pork BBQ Sandwich

Slow roasted, cole slaw, and house made BBQ sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g
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Large House Salad

Choose a dressing: Ranch, Blue Cheese, Honey Mustard, Balsamic Vinaigrette, Sesame Vinaigrette.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat28g

Baked Crab Dip

Cream cheese, old bay, fresh crab, and toasted bread. No substitutions.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat15g

Soup

Cup $4.50, Bowl $6.00

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Blue Cheese

$0.75

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Ranch

$0.75

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat10g

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About American Bar & Grill Lanc Nutrition Information

Discover the nutritional content of menu items at American Bar & Grill Lanc in Lancaster, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "American Bar & Grill Lanc Menu - Nutrition Facts – Macros & Calories." https://macros.menu/american-bar-grill-lancaster-pa. Accessed December 31, 2025.
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