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Ambler Sushi & Poke

Nutrition Facts & Calorie Information

20 E Butler Ave Ambler, PA 19002

81items analyzed
"This menu is well balanced β€” it offers plenty of lean sashimi/roll options for lower-calorie meals and higher‑calorie bowls/roll combos for larger needs, so it can support cutting or bulking depending on choices. For cutting: go with Tuna (200 kcal, 30 g protein) Β± miso soup or edamame for volume and protein with few calories. For bulking: pick a higher‑calorie bowl like the Spicy Chicken Bowl (700 kcal, 45 g protein, 80 g carbs) or the Any Three Rolls option (750 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Godzilla Roll

A deep fried roll with tuna salmon yellowtail and cream cheese inside with spicy mayo eel sauce and fish egg on top

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs85g
🧈 Fat35g

Any Three Rolls

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Spicy Chicken Bowl

Spicy chicken, carrot, cucumber, avocado, edamame, pineapple, corn, spicy mayo, sweet soy

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat30g
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Sushi Deluxe

9pcs of assorted fish and a spicy tuna roll (chef's choice on the fish)

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

Hawaii Bowl

Tuna, avocado, cucumber, masago, Imitation crab,pineapple, ponzu sauce, spicy mayo

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Salmon Lover Bowl

Salmon, cucumber, avocado, masago, edmame, corn, yuzu dressing, spicy mayo

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Green Garden Bowl

Tofu, carrot, cucumber, edamame, avocado, corn, seaweed salad, sweet onion, yuzu dressing, sweet soy

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat30g

Fallen Angel Roll

Tempura lobster cucumber avocado and scallion inside topped with spicy tuna

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat32g

Fat Boy Roll

Shrimp tempura mango inside topped with avocado crab stick mayo and eel sauce

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat27g

Mango Tango Roll

Salmon, avocado, tempura flakes, top with salmon, mango, spicy mayo & mango sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Shrimp Tempura Roll

Shrimp tempura avocado and cucumber

⚑️ Calories508
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat20g

Volcano Bowl

Tuna, salmon, shrimp, pineapple, carrot, cucumber, edamame, seaweed salad, jalapeno, scallions, ponzu sauce, spicy mayo, wasabi mayo

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Dragon Roll

Eel and cucumber inside avocado on top with eel sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g
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The Heart Stealer Roll

Shrimp tempura jalapeno cucumber and avocado with soy paper

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Dinosaur Roll

Shrimp tempura and mango inside top with eel and avocado eel sauce

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat20g

Rock'N Roll

Salmon, crabmeat & avocado topped with spicy tuna and scallions

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Fantastic Roll

Spicy salmon, yellowtail scallion inside top w. tuna jalapeno & chili sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Sashimi Deluxe

20pcs of sashimi (chef's choice on the fish)

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat20g

Sweet Shrimp Bowl

Shrimp, cucumber, edamame, avocado, imitation crab, corn, ponzu sauce, sweet soy, spicy mayo

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat20g

Scallop-Hokkayaki

Lightly seasonal large sea scallops baked in its shell with crab stick and fish egg

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Salmon Dream APP

Salmon mango avocado cranberry and fish egg mixed with spicy mayo on top of potato chips

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat24g

The Last Tango in Paris Roll

Crab stick and cream cheese inside and is topped with avocado and spicy crunchy shrimp

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat25g

Christmas Roll

Spicy yellowtail spicy tuna spicy salmon avocado cucumber scallion and tempura flakes wrapped with soy paper

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Summer Roll

Shrimp tempura and cream cheese, top with salmon and avocado eel sauce

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat25g

Yuki Roll

Spicy tuna, tempura flakes topped w. eel, avocado spicy mayo, eel sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat18g

Tuna Lover Roll

Spicy tuna, avocado inside top w. spicy seared tuna spicy mayo, eel sauce & wasabi sauce

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Deep Water Roll

Rice paper with lettuce spicy salmon mango crab stick and sweet chili sauce (No Rice)

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat20g

Salmon

⚑️ Calories415
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat25g

Spicy Seared Tuna APP

Thinly sliced spicy seared tuna spring mixed seaweed salad and crab stick serve with ponzu sauce and black pepper

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Any Two Rolls

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat10g

Salmon Tempura Roll

Salmon tempura avocado and cucumber

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

Thunder Roll

Shrimp tempura cream cheese inside topped with masago mayo crab stick and tempura flakes

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

Tornado Roll

Tuna, salmon, yellowtail, cucumber, avocado wrapped with soy paper

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

Eel

⚑️ Calories360
πŸ₯© Protein32g
🍞 Carbs4g
🧈 Fat25g

Eel Avocado Roll

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat8g

Rainbow Roll

Avocado cucumber and crab stick with assorted raw fish on top

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Hotate Masago Roll

Crab stick and avocado inside topped with scallop scallion and masago chef's special sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Peanut Avocado Roll

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat18g

Spicy Yellowtail Roll

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat12g

Spicy Salmon Roll

⚑️ Calories305
πŸ₯© Protein13g
🍞 Carbs38g
🧈 Fat12g

Spicy Tuna Roll

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat8g

Spicy Crab Stick Roll

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat8g

Spicy Shrimp Roll

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Philadelphia Roll

Salmon cream cheese and cucumber

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat12g

Alaska Roll

Salmon avocado and cucumber

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs40g
🧈 Fat8g

Avocado & Cucumber Roll

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat14g

Seaweed Salad Roll

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat5g

Mango Avocado Roll

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

The Old Man and The Sea Roll

Rice paper with lettuce spicy tuna eel and shrimp with eel sauce (No Rice)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Wasabi Roll

A deep fried roll with tuna, salmon, yellowtail, cucumber, & avocado with spicy mayo, eel sauce wasabi mayo, scallions, masago on top

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Spicy Scallop Roll

⚑️ Calories290
πŸ₯© Protein9g
🍞 Carbs33g
🧈 Fat12g

Tuna Roll

⚑️ Calories280
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat7g

California Roll

Crab stick avocado and cucumber

⚑️ Calories255
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat9g

Avocado Salad

Avocado spring mix lettuce and carrot with ginger dressing

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat23g

Kobe Beef Tataki

Thinly sliced seared rare kobe beef served with chef`s special sauce

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat18g

Kani Salad

Avocado cucumber crab stick and fish egg with Japanese mayo on top

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat15g

Salmon Roll

⚑️ Calories210
πŸ₯© Protein9g
🍞 Carbs31g
🧈 Fat7g

Yellowtail Scallion Roll

⚑️ Calories210
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat5g

Yellowtail Jalapeno APP

Sliced yellowtail with chef's special sauce

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Tuna

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat5g

Shrimp Cucumber Roll

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat4g

Eel Cucumber Roll

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Rainbow Naruto

Tuna salmon yellowtail white fish and avocado rolled in thinly sliced cucumber with ponzu sauce

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat12g

Pink Lady Roll

Shrimp tempura mango avocado spicy crab stick with soy paper

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat8g

Hot Mama Roll

Spicy yellowtail inside with slices of yellowtail jalapeno and siracha on top

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat8g

Kani Naruto

Crab stick, avocado rolled in thinly sliced cucumber

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat9g

Green Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Kimchi APP

Sliced madai with chef's special sauce

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat6g

Yellowtail

⚑️ Calories146
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat5g

Seaweed Salad

⚑️ Calories140
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat5g

Shrimp Avocado Roll

⚑️ Calories140
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat5g

Avocado Roll

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat5g

Bronzino

⚑️ Calories138
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat7g

Cucumber Roll

⚑️ Calories136
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat1g

Edamame

Boiled green soybean lightly salted

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Sweet Potato Roll

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Scallop

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat2g

Crab Stick

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat5g

Miso Soup

Soybean paste soup with bean curd scallion and seaweed

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat2g

Masago

⚑️ Calories40
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat2g

Make Your Own

Make Your Own

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Ambler Sushi & Poke Nutrition Information

Discover the nutritional content of menu items at Ambler Sushi & Poke in Ambler, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ambler Sushi & Poke Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ambler-sushi-poke-ambler-pa. Accessed December 26, 2025.
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