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Ambler Sushi & Poke

Nutrition Facts & Calorie Information

81 Menu Items Analyzed

Godzilla Roll

A deep fried roll with tuna salmon yellowtail and cream cheese inside with spicy mayo eel sauce and fish egg on top

⚡️ Calories:820
🥩 Protein:42g
🍞 Carbs:85g
🧈 Fat:35g

Any Three Rolls

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Spicy Chicken Bowl

Spicy chicken, carrot, cucumber, avocado, edamame, pineapple, corn, spicy mayo, sweet soy

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:30g

Sushi Deluxe

9pcs of assorted fish and a spicy tuna roll (chef's choice on the fish)

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:20g

Hawaii Bowl

Tuna, avocado, cucumber, masago, Imitation crab,pineapple, ponzu sauce, spicy mayo

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:30g

Salmon Lover Bowl

Salmon, cucumber, avocado, masago, edmame, corn, yuzu dressing, spicy mayo

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Green Garden Bowl

Tofu, carrot, cucumber, edamame, avocado, corn, seaweed salad, sweet onion, yuzu dressing, sweet soy

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:30g

Fallen Angel Roll

Tempura lobster cucumber avocado and scallion inside topped with spicy tuna

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:32g

Fat Boy Roll

Shrimp tempura mango inside topped with avocado crab stick mayo and eel sauce

⚡️ Calories:550
🥩 Protein:22g
🍞 Carbs:60g
🧈 Fat:27g

Mango Tango Roll

Salmon, avocado, tempura flakes, top with salmon, mango, spicy mayo & mango sauce

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Shrimp Tempura Roll

Shrimp tempura avocado and cucumber

⚡️ Calories:508
🥩 Protein:20g
🍞 Carbs:64g
🧈 Fat:20g

Volcano Bowl

Tuna, salmon, shrimp, pineapple, carrot, cucumber, edamame, seaweed salad, jalapeno, scallions, ponzu sauce, spicy mayo, wasabi mayo

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Dragon Roll

Eel and cucumber inside avocado on top with eel sauce

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

The Heart Stealer Roll

Shrimp tempura jalapeno cucumber and avocado with soy paper

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Dinosaur Roll

Shrimp tempura and mango inside top with eel and avocado eel sauce

⚡️ Calories:500
🥩 Protein:18g
🍞 Carbs:60g
🧈 Fat:20g

Rock'N Roll

Salmon, crabmeat & avocado topped with spicy tuna and scallions

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Fantastic Roll

Spicy salmon, yellowtail scallion inside top w. tuna jalapeno & chili sauce

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Sashimi Deluxe

20pcs of sashimi (chef's choice on the fish)

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:20g

Sweet Shrimp Bowl

Shrimp, cucumber, edamame, avocado, imitation crab, corn, ponzu sauce, sweet soy, spicy mayo

⚡️ Calories:480
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:20g

Scallop-Hokkayaki

Lightly seasonal large sea scallops baked in its shell with crab stick and fish egg

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

Salmon Dream APP

Salmon mango avocado cranberry and fish egg mixed with spicy mayo on top of potato chips

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:24g

The Last Tango in Paris Roll

Crab stick and cream cheese inside and is topped with avocado and spicy crunchy shrimp

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:25g

Christmas Roll

Spicy yellowtail spicy tuna spicy salmon avocado cucumber scallion and tempura flakes wrapped with soy paper

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Summer Roll

Shrimp tempura and cream cheese, top with salmon and avocado eel sauce

⚡️ Calories:450
🥩 Protein:16g
🍞 Carbs:40g
🧈 Fat:25g

Yuki Roll

Spicy tuna, tempura flakes topped w. eel, avocado spicy mayo, eel sauce

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:18g

Tuna Lover Roll

Spicy tuna, avocado inside top w. spicy seared tuna spicy mayo, eel sauce & wasabi sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Deep Water Roll

Rice paper with lettuce spicy salmon mango crab stick and sweet chili sauce (No Rice)

⚡️ Calories:420
🥩 Protein:24g
🍞 Carbs:28g
🧈 Fat:20g

Salmon

⚡️ Calories:415
🥩 Protein:42g
🍞 Carbs:0g
🧈 Fat:25g

Spicy Seared Tuna APP

Thinly sliced spicy seared tuna spring mixed seaweed salad and crab stick serve with ponzu sauce and black pepper

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

Any Two Rolls

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:10g

Salmon Tempura Roll

Salmon tempura avocado and cucumber

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:18g

Thunder Roll

Shrimp tempura cream cheese inside topped with masago mayo crab stick and tempura flakes

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:18g

Tornado Roll

Tuna, salmon, yellowtail, cucumber, avocado wrapped with soy paper

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:18g

Eel

⚡️ Calories:360
🥩 Protein:32g
🍞 Carbs:4g
🧈 Fat:25g

Eel Avocado Roll

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:8g

Rainbow Roll

Avocado cucumber and crab stick with assorted raw fish on top

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

Hotate Masago Roll

Crab stick and avocado inside topped with scallop scallion and masago chef's special sauce

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Peanut Avocado Roll

⚡️ Calories:340
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:18g

Spicy Yellowtail Roll

⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:32g
🧈 Fat:12g

Spicy Salmon Roll

⚡️ Calories:305
🥩 Protein:13g
🍞 Carbs:38g
🧈 Fat:12g

Spicy Tuna Roll

⚡️ Calories:300
🥩 Protein:24g
🍞 Carbs:36g
🧈 Fat:8g

Spicy Crab Stick Roll

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:8g

Spicy Shrimp Roll

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Philadelphia Roll

Salmon cream cheese and cucumber

⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:12g

Alaska Roll

Salmon avocado and cucumber

⚡️ Calories:300
🥩 Protein:13g
🍞 Carbs:40g
🧈 Fat:8g

Avocado & Cucumber Roll

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:14g

Seaweed Salad Roll

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:5g

Mango Avocado Roll

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

The Old Man and The Sea Roll

Rice paper with lettuce spicy tuna eel and shrimp with eel sauce (No Rice)

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Wasabi Roll

A deep fried roll with tuna, salmon, yellowtail, cucumber, & avocado with spicy mayo, eel sauce wasabi mayo, scallions, masago on top

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Spicy Scallop Roll

⚡️ Calories:290
🥩 Protein:9g
🍞 Carbs:33g
🧈 Fat:12g

Tuna Roll

⚡️ Calories:280
🥩 Protein:24g
🍞 Carbs:30g
🧈 Fat:7g

California Roll

Crab stick avocado and cucumber

⚡️ Calories:255
🥩 Protein:6g
🍞 Carbs:38g
🧈 Fat:9g

Avocado Salad

Avocado spring mix lettuce and carrot with ginger dressing

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:23g

Kobe Beef Tataki

Thinly sliced seared rare kobe beef served with chef`s special sauce

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:18g

Kani Salad

Avocado cucumber crab stick and fish egg with Japanese mayo on top

⚡️ Calories:220
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:15g

Salmon Roll

⚡️ Calories:210
🥩 Protein:9g
🍞 Carbs:31g
🧈 Fat:7g

Yellowtail Scallion Roll

⚡️ Calories:210
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:5g

Yellowtail Jalapeno APP

Sliced yellowtail with chef's special sauce

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:5g

Tuna

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:5g

Shrimp Cucumber Roll

⚡️ Calories:200
🥩 Protein:9g
🍞 Carbs:30g
🧈 Fat:4g

Eel Cucumber Roll

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Rainbow Naruto

Tuna salmon yellowtail white fish and avocado rolled in thinly sliced cucumber with ponzu sauce

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:12g

Pink Lady Roll

Shrimp tempura mango avocado spicy crab stick with soy paper

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:8g

Hot Mama Roll

Spicy yellowtail inside with slices of yellowtail jalapeno and siracha on top

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:8g

Kani Naruto

Crab stick, avocado rolled in thinly sliced cucumber

⚡️ Calories:180
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:9g

Green Salad

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:10g

Kimchi APP

Sliced madai with chef's special sauce

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:6g

Yellowtail

⚡️ Calories:146
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:5g

Seaweed Salad

⚡️ Calories:140
🥩 Protein:5g
🍞 Carbs:18g
🧈 Fat:5g

Shrimp Avocado Roll

⚡️ Calories:140
🥩 Protein:6g
🍞 Carbs:18g
🧈 Fat:5g

Avocado Roll

⚡️ Calories:140
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:5g

Bronzino

⚡️ Calories:138
🥩 Protein:19g
🍞 Carbs:0g
🧈 Fat:7g

Cucumber Roll

⚡️ Calories:136
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:1g

Edamame

Boiled green soybean lightly salted

⚡️ Calories:120
🥩 Protein:11g
🍞 Carbs:9g
🧈 Fat:5g

Sweet Potato Roll

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:0g

Scallop

⚡️ Calories:100
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:2g

Crab Stick

⚡️ Calories:100
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:5g

Miso Soup

Soybean paste soup with bean curd scallion and seaweed

⚡️ Calories:80
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:2g

Masago

⚡️ Calories:40
🥩 Protein:4g
🍞 Carbs:1g
🧈 Fat:2g

Make Your Own

Make Your Own

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Ambler Sushi & Poke Nutrition Information

Discover the nutritional content of menu items at Ambler Sushi & Poke. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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