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Ambience Restaurant & Bar

Nutrition Facts & Calorie Information

592 Washington St, Canton, MA 02021

29items analyzed
"This menu skews toward calorie-dense, fried and sauced comfort foods, so it’s generally more suited to bulking/indulgent eating than strict cutting. For cutting: choose the Snapper (180 kcal, 40 g protein) with the Spring Salad or a small side of Black Rice to keep calories low and protein high. For bulking: pick a fritay platter like the Griot or Boulette Fritay (β‰ˆ1,600–1,700 kcal) or the Honey Barbancourt Glazed Chicken Sandwich for a high-calorie, protein-forward meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Griot Fritay Platter *Haitian Culinary Staple

Seasoned fried pork chunks served with plantains, Haitian fried dumplings, chef-seasoned fried potatoes with your choice of rice (Jasmine garlic or Haitian rice and peas), salad (beet or spring mix)

⚑️ Calories1718
πŸ₯© Protein73g
🍞 Carbs172g
🧈 Fat82g

Boulette Fritay Platter

Haitian-spiced fried meatballs (made with lean ground beef) served with plantains, spiced fried dumplings, chef-seasoned fried potatoes with your choice of rice (Jasmine garlic or Haitian rice and peas), salad (beet or spring mix)

⚑️ Calories1630
πŸ₯© Protein59g
🍞 Carbs185g
🧈 Fat75g

Cabrit (Goat) Fritay Platter

Goat fried or stewed chunks served with plantains, Haitian fried dumplings, chef-seasoned fried potatoes with your choice of rice (Jasmine garlic or Haitian rice and peas), salad (beet or spring mix)

⚑️ Calories1500
πŸ₯© Protein53g
🍞 Carbs181g
🧈 Fat66g
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Chicken Wings with Fries

Plain or with Honey Barbancourt sauce

⚑️ Calories1050
πŸ₯© Protein46g
🍞 Carbs62g
🧈 Fat68g

Jerk Shrimp

Served with plantains, choice of rice (Jasmine garlic or Haitian rice and peas), salad (beet or spring mix), jerk sauce (mild or hot)

⚑️ Calories935
πŸ₯© Protein43g
🍞 Carbs109g
🧈 Fat36g

Hamburger with Fries

Can be served on sesame or plan bun; with or without cheese

⚑️ Calories920
πŸ₯© Protein34g
🍞 Carbs84g
🧈 Fat48g

Fish and Chips

Crispy, fried snapper with a side of chef-seasoned fries or fried plantains

⚑️ Calories880
πŸ₯© Protein38g
🍞 Carbs78g
🧈 Fat42g

Chicken Tenders with Fries

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat38g

Plantain Cups (3)

Served with Kreyol seasoned shredded chicken or fried pork (Griot) and pickled vegetable relish (Pikliz)

⚑️ Calories760
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat32g

Spaghetti and Meatballs

Served with house tomato sauce and homemade meatballs (lean ground beef)

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs85g
🧈 Fat23g

Honey Barbancourt Glazed Wings

Wings served with Barbancourt infused honey glaze (mild or hot)

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs36g
🧈 Fat46g

Spaghetti Djon Djon

Served with onions, shallots, peppers, topped with Parmesan cheese

⚑️ Calories720
πŸ₯© Protein24g
🍞 Carbs95g
🧈 Fat28g

Jerk Chicken Drumsticks

Served with your choice of rice (Jasmine garlic or Haitian rice and peas), salad (beet or spring mix), jerk sauce (hot or mild)

⚑️ Calories670
πŸ₯© Protein36g
🍞 Carbs56g
🧈 Fat28g
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Honey Barbancourt Glazed Chicken Sandwich

Served with lettuce, tomatoes, red onion, pickle vegetable relish (Pikliz) served on plain or sesame bun; Choose from chipolte or jerk sauce (mild or hot)

⚑️ Calories660
πŸ₯© Protein60g
🍞 Carbs62g
🧈 Fat16g

Cremas Cheesecake

Contains alcohol; ask about our toppings!

⚑️ Calories560
πŸ₯© Protein8g
🍞 Carbs44g
🧈 Fat38g

Shrimp with Okra Sauce

Shrimp with okra sauce and djon djon

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs53g
🧈 Fat13g

Beef with Okra Sauce

Lean beef chunks with okra and djon djon

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat26g

Haitian-Style Rice and Peas (Diri Kole)

⚑️ Calories380
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat11g

Fried Plantain

⚑️ Calories360
πŸ₯© Protein2g
🍞 Carbs58g
🧈 Fat14g

Jasmine Garlic Rice

⚑️ Calories330
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat14g

Beet Salad

Potatoes, beets, mayo, spices

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs29g
🧈 Fat22g

Chef-Seasoned Home Fries

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat14g

Accra (Malanga Fritters)

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat14g

Spiced Fried Dumpling

Marinaded in Haitian spices

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat14g

Black Rice (Djon Djon) *Haitian Culinary Staple

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat3g

Boulette

Haitian-spiced fried meatballs (made with lean ground-beef and authentic Haitian spices)

⚑️ Calories180
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat12g

Snapper

Single snapper served your way - steamed, fried or grilled. Sides sold separately.

⚑️ Calories180
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat3g

Spring Salad

Spring mix salad with tomatoes topped with vinaigrette

⚑️ Calories170
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat14g

Chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

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About Ambience Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Ambience Restaurant & Bar in Canton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Ambience Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ambience-restaurant-bar-canton-ma. Accessed December 31, 2025.
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