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Amber Lantern Restaurant

Nutrition Facts & Calorie Information

5532 Bainbridge Point, Chesapeake, VA 23320

15items analyzed
"The menu is seafood-forward and protein-rich but also includes several high‑calorie, high‑fat shareables (cheese platter, spinach‑artichoke dip), so it reads as balanced overall with a slight lean toward bulking/indulgence. For cutting, pick the Ahi Carpaccio (150 kcal, 20 g protein) or Jumbo Shrimp Cocktail (200 kcal, 30 g protein) and pair with a salad or steamed veggies. For bulking, choose the Cheese Platter (800 kcal) or Spinach & Artichoke Dip (700 kcal) and add bread or the lobster tortellini to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheese Platter

Assortment of Italian Cheeses; Asiago, Italico, Gorgonzola, Pepato and Provolone served with toasted flat bread, side of with balsamic glaze

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

Spinach & Artichoke Dip

Thai creamy dip w/baked pita bread, drizzled w/balsamic

⚡️ Calories700
🥩 Protein30g
🍞 Carbs55g
🧈 Fat40g

Calamari Platter

Lightly breaded & fried, served with sweet chili pepper sauce and seaweed salad

⚡️ Calories450
🥩 Protein18g
🍞 Carbs40g
🧈 Fat25g
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Lobster Tortellini

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Ahi Rare

Coated sesame seeds, seared rare on a bed of wakame w/wasabi mayo & teriyaki glaze reduction

⚡️ Calories370
🥩 Protein31g
🍞 Carbs20g
🧈 Fat18g

Jumbo Fried Shrimp

5 tiger shrimp fried lightly w/side of sweet Thai chili

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

French Baked Brie

Enclosed in a puff pastry baked to golden perfection and topped with warm mango & fig sauce

⚡️ Calories320
🥩 Protein9g
🍞 Carbs22g
🧈 Fat22g

Super Lump Crab Cake

4-oz. Crab Cake served on herb flat bread drizzled w/aioli

⚡️ Calories300
🥩 Protein20g
🍞 Carbs20g
🧈 Fat18g

Jumbo Sea Scallops

Lightly pan seared scallops, under mango & fig, beurre blanc seasoned in Cajun

⚡️ Calories250
🥩 Protein27g
🍞 Carbs14g
🧈 Fat10g

Fried Oysters

Fresh oysters, crispy fried, served over a bed of dill pickles & drizzled with w/our house made aioli

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Fried Oysters

⚡️ Calories200
🥩 Protein6g
🍞 Carbs14g
🧈 Fat15g

Blue Mussels

Sautéed w/mixed vegetables in garlic & herb finished w/white wine broth Add marinara

⚡️ Calories200
🥩 Protein24g
🍞 Carbs10g
🧈 Fat5g

Jumbo Shrimp Cocktail

5 tiger shrimp chilled & peeled tossed in old bay w/mesclun greens & cocktail sauce

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat5g
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Ahi Carpaccio

Raw tuna marinated in garlic & herbs served on a dressed green salad

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat6g

Jumbo Sea Scallops

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat6g

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About Amber Lantern Restaurant Nutrition Information

Discover the nutritional content of menu items at Amber Lantern Restaurant in Chesapeake, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Amber Lantern Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/amber-lantern-restaurant-chesapeake-va. Accessed December 26, 2025.
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