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AMBAR Restaurant, Chicago

Nutrition Facts & Calorie Information

700 N Clark St, Chicago, IL 60654

28items analyzed
"AMBAR’s menu is energy-dense with many fat- and carb-heavy dishes, though there are lean protein options—overall it tilts toward bulking or balanced eating rather than strict cutting. For a cutting choice, Steak Tartare (250 kcal, 26 g protein, 0 g carbs, 18 g fat) offers high protein with minimal carbs. For bulking, Pork Shoulder (820 kcal, 55 g protein, 54 g carbs, 43 g fat) provides a substantial calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CRISPY CORN RIBS

Fried corn tossed with chimichurri, toasted hazelnuts, whipped feta cheese sauce

⚡️ Calories1100
🥩 Protein26g
🍞 Carbs72g
🧈 Fat62g

PORK SHOULDER

Catalpa Farms roasted pork with savoury whipped potatoes and crunch cabbage slaw

⚡️ Calories820
🥩 Protein55g
🍞 Carbs54g
🧈 Fat43g

LAMB FLATBREAD

Lamb shoulder, chimichurri, pickled onion, feta

⚡️ Calories770
🥩 Protein34g
🍞 Carbs66g
🧈 Fat34g
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PORK BELLY STUFFED CABBAGE

Stuffed cabbage leaves with kajmak and aged sheep cheese, cranberry chutney sauce

⚡️ Calories660
🥩 Protein30g
🍞 Carbs40g
🧈 Fat36g

WHITE FLATBREAD

Leek bechamel, mozzarellla, feta and fontina finished with arugula and truffle oil

⚡️ Calories640
🥩 Protein28g
🍞 Carbs64g
🧈 Fat30g

SUJUK FLATBREAD

Sujuk beef sausage, mozzarella cheese, tomato sauce, and oregano

⚡️ Calories600
🥩 Protein28g
🍞 Carbs52g
🧈 Fat30g

CEVAPI 'BALKAN KEBAB'

Traditional house ground beef kebab served on a spicy feta spread

⚡️ Calories592
🥩 Protein52g
🍞 Carbs6g
🧈 Fat40g

ALMOND FRIED CHICKEN

Marinated organic chicken breast served with apple-wasabi slaw

⚡️ Calories560
🥩 Protein46g
🍞 Carbs30g
🧈 Fat28g

HAND-CUT FRIES

House seasoning, smoked aioli

⚡️ Calories550
🥩 Protein7g
🍞 Carbs58g
🧈 Fat28g

BALKAN CAESAR

Gem lettuce, Hungarian Caesar dressing, pita croutons, parmigiano reggiano

⚡️ Calories520
🥩 Protein22g
🍞 Carbs40g
🧈 Fat22g

MUSHROOM FLATBREAD

Maitake and oyster mushrooms, sherry glazed onions, leek béchamel, dill

⚡️ Calories520
🥩 Protein14g
🍞 Carbs60g
🧈 Fat24g

CAULIFLOWER

Marinated and fried cauliflower, pine nut crumble, spinach tahini sauce, fresh mint

⚡️ Calories480
🥩 Protein14g
🍞 Carbs22g
🧈 Fat34g

PORK SHOULDER (again)

Catalpa Farms roasted pork with savoury whipped potatoes and crunch cabbage slaw

⚡️ Calories450
🥩 Protein35g
🍞 Carbs28g
🧈 Fat22g
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SARM A

Sarma pickled cabbage stuffed with pork belly and winter vegetables

⚡️ Calories420
🥩 Protein22g
🍞 Carbs14g
🧈 Fat28g

BEET SALAD

Roast beets, beetroot glaze, arugula, candied pecans, feta

⚡️ Calories360
🥩 Protein12g
🍞 Carbs34g
🧈 Fat20g

VITAMIN SALAD

Earthy vegetables, sriracha sunflower seeds, honey-lemon dressing

⚡️ Calories320
🥩 Protein9g
🍞 Carbs38g
🧈 Fat14g

CASTELFRANCO CABBAGE

Charred castelfranco cabbage wedges, caramelized onion vinaigrette, parmesan

⚡️ Calories320
🥩 Protein10g
🍞 Carbs14g
🧈 Fat18g

URNEBES

Feta cheese puréed with chili flakes and a roasted pepper jam

⚡️ Calories260
🥩 Protein10g
🍞 Carbs17g
🧈 Fat15g

BALKAN SALAD

Shopska salad: peppers, onion, cucumber, cherry tomatoes, feta, sherry vinaigrette

⚡️ Calories260
🥩 Protein10g
🍞 Carbs12g
🧈 Fat25g

STEAK TARTARE

Beef tartare

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat18g

BRUSSEL SPROUTS

Charred castelfranco cabbage wedges with caramelized onion vinaigrette and parmesan

⚡️ Calories210
🥩 Protein9g
🍞 Carbs14g
🧈 Fat12g

OLIVES AND VEGGIES

Olives and vegetables

⚡️ Calories190
🥩 Protein2g
🍞 Carbs8g
🧈 Fat15g

ROASTED TOMATO SOUP

Tomato soup with Balkan flavors

⚡️ Calories180
🥩 Protein5g
🍞 Carbs28g
🧈 Fat4g

WHITE BEAN HUMMUS

Cannellini beans garnished with pickled jalapeño

⚡️ Calories150
🥩 Protein6g
🍞 Carbs18g
🧈 Fat7g

VEGETABLES

Seasonal vegetables prepared Balkan style

⚡️ Calories150
🥩 Protein4g
🍞 Carbs18g
🧈 Fat7g

BEET TZATZIKI

Refreshing beet yogurt dip with garlic and dill

⚡️ Calories140
🥩 Protein6g
🍞 Carbs15g
🧈 Fat6g

AJVAR

Roasted pepper, garlic, and eggplant spread

⚡️ Calories70
🥩 Protein1g
🍞 Carbs8g
🧈 Fat4g

KAJMAK

Rich and creamy traditional Balkan skim milk spread

⚡️ Calories45
🥩 Protein5g
🍞 Carbs3g
🧈 Fat1g

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About AMBAR Restaurant, Chicago Nutrition Information

Discover the nutritional content of menu items at AMBAR Restaurant, Chicago in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "AMBAR Restaurant, Chicago Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ambar-restaurant-chicago-chicago-il. Accessed December 31, 2025.
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