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Amala on Point-Grains and Solid Cafe
Nutrition Facts & Calorie Information
11134 S Texas 6 Suite 216, Sugar Land, TX 77498
- PawAssorted Meats & Vegetable or Egusi Soup with Pounded Yam
Vegetable soup made with palm oil and dried fish and mixed meat or egusi-melon soup mixed spinach, meat, dried fish and palm oil.
Amala, Gbegiri And Ewedu
Served with stew and abula. Amala served with Yoruba - western Nigeria soup. Recipe prepared with beans and assorted meats stew.
Designer (Ayamase Stew)
Served with your choice of rice or plantain.
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Bitter Leaf
Fresh African spinach cooked with peanut, onion, beef, and shrimp.
Fried Rice
Mixed vegetable, prawn, gizzard, chicken.
Char Grilled Fish
Choice of tilapia or cassava fish served with fried plantain and exotic pepperlina sauce.
Assorted Suya
Barbecue choice of beef, goat meat, gizzard, turkey or chicken.
African Pepper Soup
Mixed meat: beef, cow leg, goat, and shaki.
Batsmatic Rice
Fluffy long grain rice with peppers, onions, and seasoning.
Fish Pepper Soup
Choose a fish: Cat Fish, Drum Fish, Tilapia + $3.
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About Amala on Point-Grains and Solid Cafe Nutrition Information
Discover the nutritional content of menu items at Amala on Point-Grains and Solid Cafe in Sugar Land, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Amala on Point-Grains and Solid Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/amala-on-point-grains-and-solid-cafe-sugar-land-tx. Accessed December 31, 2025.