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Menu

Amai Sushi

Nutrition Facts & Calorie Information

782 Federal Rd, Brookfield, CT 06804

124items analyzed
"The menu is protein-rich but many bowls, boxes and fried/creamy items are calorie-dense, so it generally leans toward bulking-friendly while still offering lean options for balanced or cutting plans. For cutting: choose hamachi sashimi (165 kcal, 26 g protein) — add miso soup or seaweed salad for volume. For bulking: the King Salmon Bowl (900 kcal, 55 g protein) is an easy high-calorie, high-protein pick."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Omakase 16 Cours

2 Appetizer, 12 pcs of specialty nigiri, 1 Hand Roll, 1 Dessert

⚡️ Calories1630
🥩 Protein106g
🍞 Carbs275g
🧈 Fat77g

Omakase 13 Cours

1 Appetizer, 10 pcs of specialty nigiri, 1 Hand roll, 1 Dessert

⚡️ Calories1200
🥩 Protein88g
🍞 Carbs215g
🧈 Fat67g

King Salmon Bowl

⚡️ Calories900
🥩 Protein55g
🍞 Carbs72g
🧈 Fat41g
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Spicy Miso Ramen

⚡️ Calories850
🥩 Protein34g
🍞 Carbs88g
🧈 Fat36g

Dragonfly Roll

In:avocado, cucumber, fried shrimp, Top:eel & eel sauce

⚡️ Calories846
🥩 Protein38g
🍞 Carbs88g
🧈 Fat38g

Ramen Eggs

Pork belly, scallion

⚡️ Calories820
🥩 Protein36g
🍞 Carbs72g
🧈 Fat40g

Teriyaki Steak Box

⚡️ Calories820
🥩 Protein48g
🍞 Carbs105g
🧈 Fat28g

Unagi Don Bowl

Eel Over Rice & japanese pickled radish

⚡️ Calories760
🥩 Protein41g
🍞 Carbs93g
🧈 Fat25g

Teriyaki Chicken Thighs Box

⚡️ Calories750
🥩 Protein58g
🍞 Carbs65g
🧈 Fat30g

Miso Ramen

⚡️ Calories750
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g

American Dream Roll

⚡️ Calories720
🥩 Protein28g
🍞 Carbs75g
🧈 Fat32g

Chirashi

12pcs

⚡️ Calories720
🥩 Protein45g
🍞 Carbs95g
🧈 Fat18g

Bigeye Tuna Bowl

Togarashi aioli, nori, sesame, scallion

⚡️ Calories670
🥩 Protein44g
🍞 Carbs47g
🧈 Fat34g
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Teriyaki Kling Salmon Box

⚡️ Calories660
🥩 Protein40g
🍞 Carbs57g
🧈 Fat22g

Hamachi Belly Bowl

⚡️ Calories650
🥩 Protein38g
🍞 Carbs60g
🧈 Fat34g

Amai Special Roll

By chef choice

⚡️ Calories650
🥩 Protein30g
🍞 Carbs72g
🧈 Fat28g

Slow Cooked Back Ribs(3)

⚡️ Calories600
🥩 Protein48g
🍞 Carbs18g
🧈 Fat40g

Teriyaki Shrimp Box

⚡️ Calories600
🥩 Protein46g
🍞 Carbs70g
🧈 Fat18g

A5

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Crispy -Salmon

⚡️ Calories580
🥩 Protein34g
🍞 Carbs20g
🧈 Fat39g

Pork Belly Bao

kimchi, cucumber & spicy mayo

⚡️ Calories560
🥩 Protein16g
🍞 Carbs30g
🧈 Fat42g

Rock Shrimp

Creamy spicy sauce

⚡️ Calories560
🥩 Protein36g
🍞 Carbs28g
🧈 Fat36g

Crispy-Tuna

⚡️ Calories560
🥩 Protein38g
🍞 Carbs44g
🧈 Fat26g

TNT Lover Roll

In:toro, scallion, asparagus, Top:tuna, rice crackers, truffle soy sauce

⚡️ Calories540
🥩 Protein28g
🍞 Carbs60g
🧈 Fat23g

Spicy Girl Roll

In:spicy salmon, yellowtail, avocado, Top:spicy tuna

⚡️ Calories524
🥩 Protein27g
🍞 Carbs50g
🧈 Fat24g

Crispy-Yellowtail

⚡️ Calories520
🥩 Protein34g
🍞 Carbs18g
🧈 Fat34g

Shrimp Tempura Maki Roll

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Spicy King Salmon Roll

⚡️ Calories490
🥩 Protein28g
🍞 Carbs48g
🧈 Fat24g

Rainbown Roll

⚡️ Calories490
🥩 Protein27g
🍞 Carbs58g
🧈 Fat18g

Spicy Bluefin Tuna Roll

⚡️ Calories480
🥩 Protein28g
🍞 Carbs52g
🧈 Fat18g

Eel avocado roll

⚡️ Calories480
🥩 Protein18g
🍞 Carbs58g
🧈 Fat16g

Broiled Black Cod

5.5oz. Glazed in miso sauce&bok choy

⚡️ Calories440
🥩 Protein31g
🍞 Carbs10g
🧈 Fat30g

Cheese Cake

⚡️ Calories426
🥩 Protein6g
🍞 Carbs34g
🧈 Fat29g

Salmon Skin Maki Roll

⚡️ Calories420
🥩 Protein18g
🍞 Carbs52g
🧈 Fat16g

Tiramisu

⚡️ Calories420
🥩 Protein7g
🍞 Carbs36g
🧈 Fat28g

Hamachi Kama

⚡️ Calories380
🥩 Protein42g
🍞 Carbs0g
🧈 Fat22g

Crunchy Sweet Potato Hand Roll

⚡️ Calories380
🥩 Protein5g
🍞 Carbs52g
🧈 Fat14g

Spicy Bluefin Tuna Hand Roll

⚡️ Calories380
🥩 Protein19g
🍞 Carbs33g
🧈 Fat20g

Spicy King Salmon Hand Roll

⚡️ Calories370
🥩 Protein16g
🍞 Carbs25g
🧈 Fat22g

Salmon Avocado Maki Roll

⚡️ Calories360
🥩 Protein18g
🍞 Carbs42g
🧈 Fat16g

Tuna Avocado Maki Roll

⚡️ Calories360
🥩 Protein23g
🍞 Carbs42g
🧈 Fat13g

Shrimp Tempura Hand Roll

⚡️ Calories360
🥩 Protein11g
🍞 Carbs38g
🧈 Fat18g

Chef's Selection Nigiri

⚡️ Calories360
🥩 Protein30g
🍞 Carbs66g
🧈 Fat6g

Avocado Salad

⚡️ Calories340
🥩 Protein5g
🍞 Carbs18g
🧈 Fat28g

Crunchy Sweet Potato Roll

⚡️ Calories340
🥩 Protein5g
🍞 Carbs48g
🧈 Fat13g

Eel Avocado Hand Roll

⚡️ Calories340
🥩 Protein12g
🍞 Carbs32g
🧈 Fat15g

Spicy Yellowtail Roll

⚡️ Calories330
🥩 Protein18g
🍞 Carbs42g
🧈 Fat12g

Scallion Pancake

⚡️ Calories320
🥩 Protein7g
🍞 Carbs33g
🧈 Fat16g

Vegetable Tempura(5) APP

Broccoli, sweet potato, mushroom

⚡️ Calories320
🥩 Protein5g
🍞 Carbs38g
🧈 Fat18g

Shrimp Tempura(4) app

⚡️ Calories320
🥩 Protein20g
🍞 Carbs22g
🧈 Fat18g

Tuna Tarare

⚡️ Calories320
🥩 Protein28g
🍞 Carbs6g
🧈 Fat18g

Spicy Sea Scallop Roll

⚡️ Calories320
🥩 Protein15g
🍞 Carbs42g
🧈 Fat9g

Salmon Skin Hand Roll

⚡️ Calories320
🥩 Protein14g
🍞 Carbs30g
🧈 Fat15g

Crispy-Sea Scallop

⚡️ Calories320
🥩 Protein22g
🍞 Carbs16g
🧈 Fat18g

Uni Toast

Milk bread, goat's milk butter, smoked trout roe

⚡️ Calories312
🥩 Protein15g
🍞 Carbs26g
🧈 Fat16g

Spicy Garlic Edamame

⚡️ Calories310
🥩 Protein18g
🍞 Carbs14g
🧈 Fat22g

Age Tofu

⚡️ Calories310
🥩 Protein12g
🍞 Carbs12g
🧈 Fat22g

Avocado Roll

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat14g

Sashimi Dinner

15pcs

⚡️ Calories300
🥩 Protein50g
🍞 Carbs0g
🧈 Fat14g

Spicy Yellowtail Hand Roll

⚡️ Calories290
🥩 Protein15g
🍞 Carbs25g
🧈 Fat14g

Kimchi & Tofu

⚡️ Calories270
🥩 Protein17g
🍞 Carbs7g
🧈 Fat22g

Gyoza

⚡️ Calories260
🥩 Protein12g
🍞 Carbs26g
🧈 Fat13g

Cucumber & Avocado Roll

⚡️ Calories260
🥩 Protein4g
🍞 Carbs40g
🧈 Fat10g

Salmon Avocado Hand Roll

⚡️ Calories260
🥩 Protein15g
🍞 Carbs19g
🧈 Fat13g

Spicy Sea Scallop Hand Roll

⚡️ Calories260
🥩 Protein14g
🍞 Carbs22g
🧈 Fat12g

Ever Green

⚡️ Calories260
🥩 Protein7g
🍞 Carbs45g
🧈 Fat5g

Crab California Roll

⚡️ Calories255
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g

O Toro Sashimi

Tatty

⚡️ Calories255
🥩 Protein17g
🍞 Carbs0g
🧈 Fat21g

California Roll

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat6g

California Hand Roll

⚡️ Calories240
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Cucumber & Avocado Hand Roll

⚡️ Calories240
🥩 Protein4g
🍞 Carbs34g
🧈 Fat10g

Foie Gras Sashimi

⚡️ Calories240
🥩 Protein4g
🍞 Carbs1g
🧈 Fat22g

Red King Crab Sashimi

Crispy rice & Sea Scallop

⚡️ Calories240
🥩 Protein26g
🍞 Carbs18g
🧈 Fat7g

Salmon Tarare

Yuzu soy sauce & quail egg

⚡️ Calories235
🥩 Protein23g
🍞 Carbs2g
🧈 Fat15g

Avocado Hand Roll

⚡️ Calories230
🥩 Protein4g
🍞 Carbs34g
🧈 Fat9g

Tuna Avocado Hand Roll

⚡️ Calories230
🥩 Protein16g
🍞 Carbs22g
🧈 Fat11g

Foie Gras Nigiri

⚡️ Calories220
🥩 Protein5g
🍞 Carbs7g
🧈 Fat18g

Tamago Sashimi

⚡️ Calories220
🥩 Protein12g
🍞 Carbs10g
🧈 Fat16g

Mackerel

Shime saba

⚡️ Calories220
🥩 Protein20g
🍞 Carbs2g
🧈 Fat14g

Caramel pudding

⚡️ Calories220
🥩 Protein6g
🍞 Carbs30g
🧈 Fat9g

White Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Sumai

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat8g

Spicy Seafood Soup

Shrimp, scallop, crabmeat

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat4g

Avocado Kabayaki Sashimi

⚡️ Calories190
🥩 Protein2g
🍞 Carbs16g
🧈 Fat15g

Edamame

⚡️ Calories188
🥩 Protein19g
🍞 Carbs14g
🧈 Fat8g

King Salmon Sashimi

⚡️ Calories180
🥩 Protein18g
🍞 Carbs0g
🧈 Fat11g

Uni

⚡️ Calories172
🥩 Protein14g
🍞 Carbs3g
🧈 Fat12g

Eel Sashimi

⚡️ Calories170
🥩 Protein20g
🍞 Carbs0g
🧈 Fat10g

Shima Aji

Striped jack

⚡️ Calories170
🥩 Protein23g
🍞 Carbs0g
🧈 Fat8g

Hamachi Sashimi

Marinated jalapeno & ponzu sauce

⚡️ Calories165
🥩 Protein26g
🍞 Carbs2g
🧈 Fat7g

Chutoro Sashimi

mid fat

⚡️ Calories160
🥩 Protein22g
🍞 Carbs0g
🧈 Fat8g

Spring Roll

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

House Salad

Mixed greens, lettuce with onion ginger citrus dressing

⚡️ Calories150
🥩 Protein2g
🍞 Carbs9g
🧈 Fat12g

Red King Crab Nigiri

Crispy rice & Sea Scallop

⚡️ Calories150
🥩 Protein6g
🍞 Carbs16g
🧈 Fat6g

Blue Fin Tuna Sashimi

⚡️ Calories150
🥩 Protein22g
🍞 Carbs0g
🧈 Fat6g

Kin Medai

Golden Eye Snapper

⚡️ Calories150
🥩 Protein23g
🍞 Carbs0g
🧈 Fat7g

Hamachi

⚡️ Calories146
🥩 Protein23g
🍞 Carbs0g
🧈 Fat6g

Wild Fluke Sashimi

Ponzu sauce, top rice crackers

⚡️ Calories140
🥩 Protein18g
🍞 Carbs13g
🧈 Fat3g

Cucumber Roll

⚡️ Calories140
🥩 Protein3g
🍞 Carbs30g
🧈 Fat1g

Cucumber Hand Roll

⚡️ Calories140
🥩 Protein3g
🍞 Carbs28g
🧈 Fat3g

King Salmon Nigiri

⚡️ Calories140
🥩 Protein12g
🍞 Carbs20g
🧈 Fat6g

Kanpachi

Amberjack

⚡️ Calories140
🥩 Protein24g
🍞 Carbs0g
🧈 Fat5g

Madai

Japanese snapper

⚡️ Calories128
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g

Yellowtail

⚡️ Calories124
🥩 Protein20g
🍞 Carbs0g
🧈 Fat6g

Tamago Nigiri

⚡️ Calories120
🥩 Protein6g
🍞 Carbs15g
🧈 Fat4g

Wild Fluke

⚡️ Calories120
🥩 Protein24g
🍞 Carbs0g
🧈 Fat2g

Isaki

⚡️ Calories120
🥩 Protein24g
🍞 Carbs0g
🧈 Fat3g

Avocado Kabayaki Nigiri

⚡️ Calories110
🥩 Protein2g
🍞 Carbs15g
🧈 Fat6g

Eel Nigiri

⚡️ Calories110
🥩 Protein7g
🍞 Carbs10g
🧈 Fat4g

Kani Salad

Crabmeat & cucumber mixed

⚡️ Calories105
🥩 Protein8g
🍞 Carbs17g
🧈 Fat1g

O Toro Nigiri

Tatty

⚡️ Calories100
🥩 Protein7g
🍞 Carbs9g
🧈 Fat7g

Mochi

⚡️ Calories100
🥩 Protein2g
🍞 Carbs22g
🧈 Fat0g

Hirame

⚡️ Calories92
🥩 Protein18g
🍞 Carbs0g
🧈 Fat2g

Seaweed Salad

⚡️ Calories90
🥩 Protein3g
🍞 Carbs8g
🧈 Fat5g

Hokkaido Scallop

⚡️ Calories90
🥩 Protein17g
🍞 Carbs3g
🧈 Fat1g

Hokkigai Surf Clam

⚡️ Calories80
🥩 Protein17g
🍞 Carbs2g
🧈 Fat1g

Btan Ebi

Prawn

⚡️ Calories80
🥩 Protein18g
🍞 Carbs1g
🧈 Fat1g

Ikura Marinated Salmon Roe

⚡️ Calories75
🥩 Protein9g
🍞 Carbs1g
🧈 Fat4g

Hokkaido Hotate Sea Scallop

⚡️ Calories75
🥩 Protein13g
🍞 Carbs2g
🧈 Fat1g

Chutoro Nigiri

mid fat

⚡️ Calories70
🥩 Protein7g
🍞 Carbs9g
🧈 Fat4g

Blue Fin Tuna Nigiri

⚡️ Calories60
🥩 Protein7g
🍞 Carbs8g
🧈 Fat2g

Miso Soup

⚡️ Calories50
🥩 Protein3g
🍞 Carbs6g
🧈 Fat2g

Extra Sauce

⚡️ Calories30
🥩 Protein1g
🍞 Carbs6g
🧈 Fat1g

Mixed Oshinko

Assorted japanese picked vegetable

⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

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About Amai Sushi Nutrition Information

Discover the nutritional content of menu items at Amai Sushi in Brookfield, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Amai Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/amai-sushi-brookfield-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy