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AMA Sushi

Nutrition Facts & Calorie Information

5033 France Ave S, Minneapolis, MN 55410, United States

85items analyzed
"This menu is overall balanced β€” it has plenty of lean, high‑protein choices for calorie control but also rich, high‑calorie hibachi and tempura options that suit bulking. For cutting, choose the Hamachi Kama (200 kcal, 34 g protein) or Hibachi Shrimp (210 kcal, 22 g protein) with a side of hibachi vegetables to keep calories low and protein high. For bulking, go with the Chicken/Steak/Shrimp Hibachi combo (900 kcal, 80 g protein) or the Hibachi Steak & Scallop (850 kcal, 55 g protein) to get concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken, Steak, Shrimp Hibachi Combo

⚑️ Calories900
πŸ₯© Protein80g
🍞 Carbs45g
🧈 Fat40g

Chicken Katsu

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat35g

Hibachi Steak & scallop

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs70g
🧈 Fat35g
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Pork Katsu

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

Hibachi Steak & shrimp

⚑️ Calories780
πŸ₯© Protein47g
🍞 Carbs54g
🧈 Fat46g

Beef Udon

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat30g

Beef Soba

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat25g

Hibachi AMA combo

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat35g

Hibachi Chicken & steak

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Hibachi Chicken

⚑️ Calories680
πŸ₯© Protein46g
🍞 Carbs60g
🧈 Fat28g

Chicken Soba

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat15g

Hibachi Salmon

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat20g

Beef Fried Rice

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g
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Beef Teriyaki

Grilled beef and veg with teriyaki sauce

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Salmon Teriyaki

Grilled salmon and veg with teriyaki sauce

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

Chicken Tempura - App

3 chickens, 4 vegetables. Batter fried with vegetable and tempura sauce

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Tibetan Shapta

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

House Udon

Chicken, shrimp, beef

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

House Soba

Chicken, shrimp, and beef

⚑️ Calories500
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat15g

Hibachi Steak

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat25g

Hibachi Tuna

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

Hibachi Chicken & shrimp

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat15g

Seafood Fried Rice

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat15g

Chicken Lo Mein Noodle

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g

Seafood Lo Mein Noodle

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Seafood Soba

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

KidsShrimpTeriyaki Box

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat10g

KidsBeefTeriyaki Box

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

D Shrimp Tempura

5 pieces of shrimp, 7 vegetables

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

KidsVegetableTempura Box

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat20g

Beef Lo Mein Noodle

⚑️ Calories470
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Shrimp Soba

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat10g

Hibachi Shrimp & scallop

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat18g

Shrimp Lo Mein Noodle

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

House Lo Mein

Chicken, shrimp, and beef

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Vegetable Udon

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Seafood Udon

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat10g

KidsChickenTempura Box

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

KidsPork Katsu Box

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Chicken Udon

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat10g

House Fried Rice

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs56g
🧈 Fat14g

Shrimp Udon

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat15g

Tofu Tempura

6 pieces

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Vegetable Tempura App

7 pieces, batter fried mixed vegetables

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat20g

Beef Mokthuk

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat15g

Tofu Teriyaki

Lightly fried bean curd over sautΓ©ed veg with teriyaki sauce

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Chicken Teriyaki

Grilled chicken and veg with teriyaki sauce

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat10g

KidsShrimpTempura Box

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat16g

KidsVegetableTeriyaki Box

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs65g
🧈 Fat8g

Fried Calamari

⚑️ Calories360
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat24g

Vegetable Soba

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat5g

Vegetable Mokthuk

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Half and Half Momo

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat15g

Hibachi Scallop

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Shrimp Teriyaki

Grilled shrimp and veg with teriyaki sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

D Chicken Tempura

5 pieces chicken, 7 vegetable

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat15g

KidsTofu Teriyaki Box

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

Shrimp Fried Rice

⚑️ Calories329
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat11g

Gyoza

6 pieces. Pan-fried pork dumplings

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat16g

Vegetable Lo Mein Noodle

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat6g

KidsChickenTeriyaki Box

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat7g

KidsChickenKatsu Box

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

Spicy Tuna Roll

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs37g
🧈 Fat11g

Shrimp Tempura - App

3 shrimps, 4 vegetables. Batter fried with vegetable and tempura sauce

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat15g

Soft Shell Crab

⚑️ Calories250
πŸ₯© Protein19g
🍞 Carbs8g
🧈 Fat15g

Cheese Wonton

4 pieces

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat12g

Chicken Skewers

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat12g

Chicken Fried Rice

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat7g

Beef Skewers

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Tibetan Momo

Beef, rice noodles, and scallions

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Vegetable Fried Rice

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g

Harumaki

4 pieces. Fried spring roll

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Shumai

6 pieces. Steamed shrimp dumplings

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat7g

D Vegetable Tempura

12 pieces

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat15g

Agedashi Tofu

⚑️ Calories210
πŸ₯© Protein9g
🍞 Carbs20g
🧈 Fat11g

Hibachi Shrimp

⚑️ Calories210
πŸ₯© Protein22g
🍞 Carbs16g
🧈 Fat8g

Vegetable Gyoza

Pan fried vegetable dumplings

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat6g

Hamachi Kama

⚑️ Calories200
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat8g

Hibachi Vegetables

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Squid Teriyaki

⚑️ Calories200
πŸ₯© Protein17g
🍞 Carbs15g
🧈 Fat8g

Takoyaki

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Shrimp Skewers

⚑️ Calories190
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat9g

Vegetable Momo

Spinach, rice noodles, scallions, & tofu

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat6g

Edamame

Japanese soy bean

⚑️ Calories121
πŸ₯© Protein12g
🍞 Carbs9g
🧈 Fat5g

Scallop Skewers

⚑️ Calories120
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat5g

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About AMA Sushi Nutrition Information

Discover the nutritional content of menu items at AMA Sushi in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "AMA Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ama-sushi-minneapolis-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy