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Always Flavored restaurant logo - View nutrition facts, calories, and macros for menu items at 619 Caroline St, Fredericksburg, VA 22401

Always Flavored

Nutrition Facts & Calorie Information

619 Caroline St, Fredericksburg, VA 22401

47items analyzed
"This menu is generally calorie-dense and skewed toward bulking (many 700–1000+ kcal sandwiches and bowls) rather than strict cutting. For cutting, choose the Pulled Pork (420 kcal, 36 g protein) or the Chicken Shawarma Salad (540 kcal) and ask for dressing on the side to cut extra calories. For bulking, go with the Muffaletta (1000 kcal) or the Sweet Virginia BBQ Pork Nachos (980 kcal) for an easy high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BOX OF SANDWICHES FOR 8

Box of sandwiches for 8

⚡️ Calories4000
🥩 Protein200g
🍞 Carbs320g
🧈 Fat160g

Cookie Platter

Cookie Platter

⚡️ Calories1800
🥩 Protein18g
🍞 Carbs216g
🧈 Fat90g

Muffaletta Sandwich

Muffaletta Sandwich

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs95g
🧈 Fat60g
📱

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Sweet Virginia Love BBQ Pork Nachos

Sweet Virginia Love BBQ Pork Nachos

⚡️ Calories980
🥩 Protein48g
🍞 Carbs92g
🧈 Fat56g

Big Toasted Breakfast Burrito

Big Toasted Breakfast Burrito

⚡️ Calories920
🥩 Protein38g
🍞 Carbs70g
🧈 Fat54g

The Ranch Hand

The Ranch Hand

⚡️ Calories920
🥩 Protein46g
🍞 Carbs52g
🧈 Fat60g

Chimichurri Steak Sandwich

Chimichurri Steak Sandwich

⚡️ Calories900
🥩 Protein50g
🍞 Carbs50g
🧈 Fat48g

The Randy

The Randy

⚡️ Calories900
🥩 Protein40g
🍞 Carbs85g
🧈 Fat52g

Ritas Reuben

RITAS REUBEN

⚡️ Calories850
🥩 Protein44g
🍞 Carbs46g
🧈 Fat52g

Furious Cuban

Furious Cuban

⚡️ Calories850
🥩 Protein48g
🍞 Carbs56g
🧈 Fat42g

Southwestern Burrito

Southwestern Burrito

⚡️ Calories820
🥩 Protein38g
🍞 Carbs85g
🧈 Fat34g

Grumpy Breakfast

Grumpy Breakfast

⚡️ Calories820
🥩 Protein34g
🍞 Carbs68g
🧈 Fat44g

Regular Lunchbox with a Drink

Regular Lunchbox with a Drink

⚡️ Calories820
🥩 Protein28g
🍞 Carbs98g
🧈 Fat31g
🚀

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Virginia Love BBQ

Virginia Love BBQ

⚡️ Calories800
🥩 Protein40g
🍞 Carbs65g
🧈 Fat42g

Thai Teriyaki Chicken

Thai Teriyaki Chicken

⚡️ Calories780
🥩 Protein44g
🍞 Carbs96g
🧈 Fat14g

Chicken Cordon Bleu Sandwich

Chicken Cordon Bleu Sandwich

⚡️ Calories760
🥩 Protein48g
🍞 Carbs60g
🧈 Fat34g

CALI-CLUB SANDWICH

CALI-CLUB SANDWICH

⚡️ Calories740
🥩 Protein45g
🍞 Carbs50g
🧈 Fat38g

Chimichurri Steak & Egg

Chimichurri Steak & Egg

⚡️ Calories740
🥩 Protein56g
🍞 Carbs4g
🧈 Fat56g

Big Veggie Breakfast Burrito

Big Veggie Breakfast Burrito

⚡️ Calories720
🥩 Protein28g
🍞 Carbs78g
🧈 Fat34g

Build Your Own Sandwich or Bowl!

Build Your Own Sandwich or Bowl

⚡️ Calories700
🥩 Protein35g
🍞 Carbs75g
🧈 Fat28g

The Jersey Girl

The Jersey Girl

⚡️ Calories700
🥩 Protein34g
🍞 Carbs42g
🧈 Fat44g

Chicken Shawarma Sandwich

Chicken Shawarma Sandwich

⚡️ Calories650
🥩 Protein38g
🍞 Carbs60g
🧈 Fat30g

Roast Beef Rhapsody

Roast Beef Rhapsody

⚡️ Calories650
🥩 Protein45g
🍞 Carbs45g
🧈 Fat30g

Regular Lunchbox

Regular Lunchbox

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Build Your Own Breakfast Sandwich or Bowl

Build Your Own Breakfast Sandwich or Bowl

⚡️ Calories640
🥩 Protein34g
🍞 Carbs58g
🧈 Fat36g

Salad Chimichurri Steak

Salad Chimichurri Steak

⚡️ Calories640
🥩 Protein46g
🍞 Carbs12g
🧈 Fat42g

Sweet Virginia Sloppy Joe

Sweet Virginia Sloppy Joe

⚡️ Calories620
🥩 Protein28g
🍞 Carbs58g
🧈 Fat28g

Sunrise Turkey Sandwich

Sunrise Turkey Sandwich

⚡️ Calories552
🥩 Protein37g
🍞 Carbs41g
🧈 Fat25g

Grilled BBQ Chicken & Bacon Sandwich

Grilled BBQ Chicken & Bacon Sandwich

⚡️ Calories550
🥩 Protein48g
🍞 Carbs50g
🧈 Fat18g

Denver Sandwich

Denver Sandwich

⚡️ Calories540
🥩 Protein33g
🍞 Carbs32g
🧈 Fat31g

Salad Chicken Shawarma

Salad Chicken Shawarma

⚡️ Calories540
🥩 Protein35g
🍞 Carbs15g
🧈 Fat34g

Get Pickled Grilled Cheese

Get Pickled Grilled Cheese

⚡️ Calories540
🥩 Protein20g
🍞 Carbs34g
🧈 Fat34g

Roasted Veggie Sandwich with Peri-Peri

Roasted Veggie Sandwich with Peri-Peri

⚡️ Calories520
🥩 Protein14g
🍞 Carbs62g
🧈 Fat20g

Bacon Egg and Cheese

Bacon Egg and Cheese

⚡️ Calories520
🥩 Protein26g
🍞 Carbs41g
🧈 Fat32g

Sausage, Egg, and Cheese

Sausage, Egg, and Cheese

⚡️ Calories520
🥩 Protein22g
🍞 Carbs30g
🧈 Fat36g

Not Your Chicken Tacos

Not Your Chicken Tacos

⚡️ Calories520
🥩 Protein22g
🍞 Carbs48g
🧈 Fat24g

Pulled Pork

Pulled Pork

⚡️ Calories420
🥩 Protein36g
🍞 Carbs8g
🧈 Fat28g

Pissed Off Kristoff

Pissed Off Kristoff

⚡️ Calories420
🥩 Protein18g
🍞 Carbs40g
🧈 Fat22g

Bagel with Cream Cheese

Bagel with Cream Cheese

⚡️ Calories400
🥩 Protein12g
🍞 Carbs55g
🧈 Fat14g

French Onion Soup

French Onion Soup

⚡️ Calories340
🥩 Protein14g
🍞 Carbs32g
🧈 Fat16g

Tequila Sunrise

Tequila Sunrise

⚡️ Calories240
🥩 Protein1g
🍞 Carbs27g
🧈 Fat0g

Wrath

Wrath Sauce

⚡️ Calories80
🥩 Protein0g
🍞 Carbs2g
🧈 Fat8g

Thai Chili Sauce

Thai Chili Sauce

⚡️ Calories45
🥩 Protein0g
🍞 Carbs11g
🧈 Fat0g

Better Together BBQ Sauce

Better Together BBQ Sauce

⚡️ Calories25
🥩 Protein0g
🍞 Carbs6g
🧈 Fat0g

Peri-Peri

Peri-Peri

⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Mild Hot Sauce

Mild Hot Sauce

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Hot Sauce

Hot Sauce

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Always Flavored Nutrition Information

Discover the nutritional content of menu items at Always Flavored in Fredericksburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Always Flavored Menu - Nutrition Facts – Macros & Calories." https://macros.menu/always-flavored-fredericksburg-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy