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Alton Sports Tap restaurant logo - View nutrition facts, calories, and macros for menu items at 3812 College Ave, Alton, IL 62002

Alton Sports Tap

Nutrition Facts & Calorie Information

3812 College Ave, Alton, IL 62002

12items analyzed
"This menu emphasizes protein but many entrées are calorie- and fat-dense, so it leans more toward bulking than cutting overall. For cutting, choose the Shrimp Dinner (180 kcal, 40 g protein) or White Fish (220 kcal) and ask for no butter/sauce and a side salad or steamed vegetables. For bulking, go with the Classic Cheeseburger (1,235 kcal) or Catcher’s Stadium Nachos (1,210 kcal) and add fries or a beer to easily up calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Classic Cheeseburger

Burgers are 1/2 LB. Made from 100% fresh ground chuck. Served with chips or fries. Upgrade to a regular side for $1.00 and a premium side for $2. Add bacon for $2.49. Your choice of cheese, grilled or raw onion, pickle, tomatoes, and lettuce.

⚡️ Calories1235
🥩 Protein61g
🍞 Carbs84g
🧈 Fat73g

Catcher’s Stadium Nachos

Ground beef, chopped greens, petite tomatoes, nacho cheese sauce, cheese. Served with salsa and sour cream.

⚡️ Calories1210
🥩 Protein52g
🍞 Carbs73g
🧈 Fat82g

4 PC Fried Chicken

2 piece or 4 piece. Served with bread, pickles, and onions.

⚡️ Calories1000
🥩 Protein80g
🍞 Carbs40g
🧈 Fat65g
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Ny Strip

12oz Ny Strip grilled to your liking.

⚡️ Calories922
🥩 Protein89g
🍞 Carbs0g
🧈 Fat64g

Split Decision Kabobs

One marinated chicken and one Black Angus sirloin kabob.

⚡️ Calories680
🥩 Protein78g
🍞 Carbs12g
🧈 Fat38g

Grilled Chicken Kabobs

Two juicy marinated 6oz chicken breast kabobs.

⚡️ Calories570
🥩 Protein104g
🍞 Carbs6g
🧈 Fat12g

Steak Kabobs

Two Black Angus sirloin kabobs, tender and juicy.

⚡️ Calories570
🥩 Protein59g
🍞 Carbs2g
🧈 Fat34g

Head Chef Salad

Chopped greens, egg, ham, turkey, bacon, shredded cheese, and tomatoes.

⚡️ Calories470
🥩 Protein43g
🍞 Carbs11g
🧈 Fat28g

Small/Large Dinner Salad

Chopped greens, shredded cheese, petite tomatoes, egg, bacon, and your choice of chicken (grilled or fried, plain, Nashville Hot, Mild, or Wild).

⚡️ Calories440
🥩 Protein47g
🍞 Carbs10g
🧈 Fat24g

Sirloin Tips

Sauteed juicy sirloin tips with mushroom and onions.

⚡️ Calories430
🥩 Protein42g
🍞 Carbs10g
🧈 Fat24g

White Fish

Winner’s White Fish.

⚡️ Calories220
🥩 Protein34g
🍞 Carbs2g
🧈 Fat8g

Shrimp Dinner

Your choice of grilled or fried shrimp.

⚡️ Calories180
🥩 Protein40g
🍞 Carbs2g
🧈 Fat2g

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About Alton Sports Tap Nutrition Information

Discover the nutritional content of menu items at Alton Sports Tap in Alton, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Alton Sports Tap Menu - Nutrition Facts – Macros & Calories." https://macros.menu/alton-sports-tap-alton-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy