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Alquds Mediterranean Grill 2

1690 Rio Rancho Blvd SE STE B, Rio Rancho, NM 87124

Nutrition Facts & Calorie Information

6 Menu Items Analyzed

Gyro

Sliced lamb and beef served in pita with sauce and salad.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Shawarma

Marinated and spiced beef or chicken, served with fresh vegetables.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Falafel

Crispy falafel patties served with tahini sauce.

⚡️ Calories:333
🥩 Protein:13g
🍞 Carbs:31g
🧈 Fat:17g
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Baklava

Sweet pastry made of layers of filo filled with nuts and honey.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:18g

Hummus

Creamy chickpea dip blended with tahini, garlic, and lemon juice.

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:12g
🧈 Fat:9g

Tabbouleh

Fresh parsley salad with tomatoes, bulgur, and lemon dressing.

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:5g

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About Alquds Mediterranean Grill 2 Nutrition Information

Discover the nutritional content of menu items at Alquds Mediterranean Grill 2 in Rio Rancho, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy