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Alondra's Cuisine

Nutrition Facts & Calorie Information

1202 Northwest Hwy, Garland, TX 75041

63items analyzed
"This menu spans light to very calorie-dense dishes but overall leans toward bulking β€” many high-calorie, high-fat entrΓ©es (ribeye, burgers, nachos) make it easy to hit surplus calories. For cutting, pick the Grilled Tilapia (β‰ˆ500 kcal, 50 g protein, 9 g fat) and ask for extra vegetables and no heavy sauces to keep protein high and calories moderate. For bulking, go with the Ribeye (β‰ˆ1500 kcal, 87 g protein) or Chicken Cheese Nachos (β‰ˆ1280 kcal) to maximize calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ribeye

Served With Sauteed Veggies, Twice Baked Potatoes And A Red Wine Sauce

⚑️ Calories1500
πŸ₯© Protein87g
🍞 Carbs66g
🧈 Fat103g

Chicken Cheese Nachos

Grilled Chicken Cheese Nachos With A Black Bean Base And Sour Cream.

⚑️ Calories1280
πŸ₯© Protein77g
🍞 Carbs70g
🧈 Fat76g

Silver Dollar Burgers

Sirloin Cheeseburger Sliders With Fries.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat78g
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Shrimp Scampi

Shrimp Scampi Over Herb Angel Hair Pasta.

⚑️ Calories1060
πŸ₯© Protein57g
🍞 Carbs82g
🧈 Fat54g

Sirloin Cheeseburger

Sirloin Patty With Cheese, Lettuce, Tomatoes, Onions, Cucumbers, And A Side Of Fries.

⚑️ Calories1048
πŸ₯© Protein61g
🍞 Carbs75g
🧈 Fat58g

Lemon Basil Grilled Chicken

Grilled Chicken Breast Covered In A Creamy Lemon Basil Sauce Over Angel Hair Pasta.

⚑️ Calories1030
πŸ₯© Protein71g
🍞 Carbs90g
🧈 Fat45g

Filet Mignon

Served With Garlic Whipped Potatoes, And Asparagus With A Mushroom Sauce.

⚑️ Calories920
πŸ₯© Protein66g
🍞 Carbs36g
🧈 Fat56g

Lamb Chops

Served With Roasted Herb Potatoes, Medley Vegetables, With Black Pepper Sauce.

⚑️ Calories870
πŸ₯© Protein47g
🍞 Carbs50g
🧈 Fat49g

Chicken Marsala

Chicken Breast With Angel Hair Pasta, Sauteed Veggies And A Mushroom Marsala Wine Sauce

⚑️ Calories860
πŸ₯© Protein68g
🍞 Carbs82g
🧈 Fat24g

Beef Roulade

Ribeye Stuffed With Asparagus, Bell Peppers, Zucchini, Yellow Squash, And Cheese.

⚑️ Calories850
πŸ₯© Protein58g
🍞 Carbs11g
🧈 Fat66g

Enchiladas

Beef Brisket Or Chicken Stuffed Enchiladas With Our Morita Salsa, Black Beans, And Rice.

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs86g
🧈 Fat36g

Pan Seared Salmon

Served With Roasted Potatoes, And Sauteed Veggies Topped With An Herb And Lemon Butter Sauce.

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs38g
🧈 Fat52g

Chicken Caesar Salad

Grilled Chicken Breast, Romaine Lettuce, And Fresh Avocado, Also With Homemade Caesar Dressing And Croutons.

⚑️ Calories780
πŸ₯© Protein60g
🍞 Carbs32g
🧈 Fat45g
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Asada Bowl

Ny Strip Steak Or Chicken In A Bowl Of Rice, Black-Beans, Shredded Lettuce And Cheese

⚑️ Calories780
πŸ₯© Protein54g
🍞 Carbs68g
🧈 Fat32g

Peppered Ny Strip

⚑️ Calories780
πŸ₯© Protein74g
🍞 Carbs2g
🧈 Fat56g

Veggie Enchiladas

Potato, Black Bean Filling, 7 Red Chile Sauce With Wild Rice Fiesta.

⚑️ Calories780
πŸ₯© Protein24g
🍞 Carbs110g
🧈 Fat28g

Smoked Turkey Club Sandwich

Smoked Turkey, Lettuce, Tomatoes, And Provolone Cheese On Multigrain Bread With Crispy Fries.

⚑️ Calories775
πŸ₯© Protein38g
🍞 Carbs82g
🧈 Fat31g

Margarita Flatbread

Pesto, Tomatoes, And Mozzarella On Naan Bread.

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs65g
🧈 Fat45g

Quesadillas

Grilled Spring Veggies With Oaxaca Cheese And Fresh Salsa.

⚑️ Calories680
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat34g

Angel Hair Pasta

Sauteed Sun-Dried Tomatoes, Artichoke Hearts, Capers, And Fresh Basil.

⚑️ Calories680
πŸ₯© Protein18g
🍞 Carbs92g
🧈 Fat24g

Ancho Chili Chicken

Ancho Chili Crusted Chicken Breast On Spanish Wild Rice With Creole Sauce.

⚑️ Calories660
πŸ₯© Protein60g
🍞 Carbs57g
🧈 Fat18g

Grilled Chicken Sandwich

Grilled Chicken Breast, Avocado, Lettuce, Tomatoes, And Provolone Cheese On A Brioche Bun.

⚑️ Calories640
πŸ₯© Protein49g
🍞 Carbs44g
🧈 Fat31g

Chicken Fingers

Crispy Fried Chicken With Honey Mustard.

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat34g

Chicken Salad Melt

With Lettuce, Tomatoes, And Homemade Chicken Salad

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs46g
🧈 Fat34g

New York Style Cheesecake

Served With Sauteed Berries.

⚑️ Calories620
πŸ₯© Protein8g
🍞 Carbs56g
🧈 Fat42g

Beef Lasagna

With Grilled Veggies And A Fresh Tomato Sauce

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat27g

Calabacitas Rellenas

With Fresh Tomato Sauce And Stuffed W/Chile Poblano, Zucchini, Quinoa And Mushrooms Accompanied By Rice Pilaf.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs77g
🧈 Fat24g

Garden Burger

Black Bean And Garbanzo Patty With Lettuce, Tomatoes, Onions, Cucumbers, And A Side Of Sweet Potato Fries.

⚑️ Calories540
πŸ₯© Protein16g
🍞 Carbs76g
🧈 Fat22g

Avocado Club Sandwich

7-Grain Bread With Sliced Avocado, Lettuce, Tomatoes, Alfalfa Sprouts Cucumbers, Side Of Baked Chips, Or Pasta Salad.

⚑️ Calories530
πŸ₯© Protein14g
🍞 Carbs74g
🧈 Fat28g

Caprese Salad

Fresh Basil, Tomatoes, And Mozzarella With Olive Oil, Balsamic Vinegar, And Pesto Sides.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat39g

South Texan Salad

Spring Mix With Roasted Corn Black Bean Relish, Tortilla Strips, Jicama Root, And Chipotle Ranch Dressing.

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat28g

Grilled Tilapia

Served With Rice And Grilled Veggies.

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat9g

Ceviche

Cooked Shrimp Ceviche, Avocado, Tomatoes, Onions, Cilantro, With A Side Of Tostadas And Hot Sauce.

⚑️ Calories470
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat22g

Chicken Eggrolls

Homemade Chicken Eggrolls With A Thai Sauce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Vegan Plate

Sauteed Onions, Carrots, Celery, Snow Peas, Bean Sprouts, Bell Peppers, And Tofu.

⚑️ Calories440
πŸ₯© Protein24g
🍞 Carbs34g
🧈 Fat24g

Tiramisu

⚑️ Calories430
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat28g

Tortilla Soup

An Authentic Mexican Tortilla Soup. With Avocado And Tortilla Strips

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs38g
🧈 Fat20g

Alondra's Fruit Tart

French Pastry Base With Strawberries, Raspberries, Blueberries, And House-Made Meringue.

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat14g

Chocolate Cake

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat20g

Side Of Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Hummus And Pita

Fresh Hummus With Pita Bread.

⚑️ Calories340
πŸ₯© Protein13g
🍞 Carbs47g
🧈 Fat12g

Spinach Salad

Baby Spinach, Granny Smith Apples, Grape Tomatoes, Olives, Topped With Toasted Almond Flakes, And A Mango Ginger Vinaigrette.

⚑️ Calories335
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat19g

Baked Cinnamon Apple

Served With A Scoop Of Vegan Ice-Cream.

⚑️ Calories330
πŸ₯© Protein3g
🍞 Carbs55g
🧈 Fat10g

Ensalada Del Chef

Romaine Lettuce, Spinach, Artichokes, Tomatoes, Radishes, Cucumbers, Croutons, And A Citronette Vinaigrette. (Shrimp Is Extra)

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs39g
🧈 Fat16g

Lentil Guiso Soup

A Delicious And Healthy Lentil Guiso.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat8g

Tofu Tacos

Grilled Tofu, Onions, Bell Peppers, Cilantro With Picantillo Casero.

⚑️ Calories290
πŸ₯© Protein17g
🍞 Carbs36g
🧈 Fat11g

Tacos De Nopalitos

Prickly Pear Leaf, Onions, Mushrooms, Spinach, Tomatoes, And Picantillo Casero.

⚑️ Calories240
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat7g

Side Of Rice Only

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Fresh Squeezed Juices

Apple, Orange, Carrot, Green Juices.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs48g
🧈 Fat1g

Extra Pesto

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs2g
🧈 Fat15g

Side Of Guacamole

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Glass Bottled Soft Drinks

Beverage not included in extraction

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Extra Salad Dressings

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat13g

Side Of Black Beans Only

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat1g

Side Salad

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat9g

Extra Shrimp

Add 3 Extra Shrimp. Size U13-U15.

⚑️ Calories90
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat1g

Sweet Tea

Beverage not included in extraction

⚑️ Calories90
πŸ₯© Protein0g
🍞 Carbs24g
🧈 Fat0g

Side Of Asparagus

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat3g

Almond Milk

Beverage not included in extraction

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat3g

Coffee

Beverage not included in extraction

⚑️ Calories2
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Decaff Coffee

Beverage not included in extraction

⚑️ Calories2
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Bottled Water

Beverage not included in extraction

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Iced Tea

Beverage not included in extraction

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Alondra's Cuisine Nutrition Information

Discover the nutritional content of menu items at Alondra's Cuisine in Garland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Alondra's Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/alondras-cuisine-garland-tx. Accessed December 31, 2025.
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