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Menu

Aloha to Go Harbor

Nutrition Facts & Calorie Information

33135 US Hwy 19 N, Palm Harbor, FL 34684

39items analyzed
"This menu is energy-dense, with most mains in the 650–1,050 kcal range and a mix of higher fat and carb loads; protein is solid but not consistently high across dishes. There are a few lower-calorie, higher-protein options, but overall it skews toward bulking/indulgent choices rather than balanced eating. Cutting pick: Lomi Lomi Salmon (420 kcal, 28 g protein, 18 g fat) for a protein-forward, lower-calorie option. Bulking pick: Kalbi Ribs (1,025 kcal, 51 g protein, 57 g fat) or Kamehameha Cuban (1,200 kcal, 58 g protein, 66 g fat) for higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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California Burrito

Ok, It’s not Hawaiian, but it is awesome! Seasoned ground beef, seasoned fries, shredded cabbage, cheese, salsa, jalapeños, and chipotle sour cream all wrapped in a spinach tortilla.

⚡️ Calories1350
🥩 Protein40g
🍞 Carbs90g
🧈 Fat92g

Kamehameha Cuban

Our award-winning twist on a Cuban Sandwich comes with Kalua pork, fried Spam, Swiss cheese, Sriracha mayo, and pineapple chutney. Served with your choice of seasoned fries, macaroni salad, or pineapple slaw.

⚡️ Calories1200
🥩 Protein58g
🍞 Carbs98g
🧈 Fat66g

Da Wings

Slightly sweet, slightly spicy, and oh so very good. Six wings served with your choice of rice or seasoned steak fries, and macaroni salad or pineapple slaw.

⚡️ Calories1166
🥩 Protein53g
🍞 Carbs97g
🧈 Fat58g
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Loco Moco

A Hawaiian favorite. A hamburger patty topped with our signature gravy and 2 fried eggs. Served with rice and macaroni salad.

⚡️ Calories1050
🥩 Protein47g
🍞 Carbs80g
🧈 Fat61g

Build A Burger

Chose from • Cheese • Bacon • Blue Cheese • Lettuce • Tomato • Onion • Fried Egg • Sautéed Onions. Served with your choice of seasoned steak fries, macaroni salad, or pineapple slaw. Add 50¢ for each additional item.

⚡️ Calories1050
🥩 Protein47g
🍞 Carbs79g
🧈 Fat60g

Wild Wahine Tacos

Three soft corn tortillas stuffed with shredded chicken or pork, then topped with cabbage, cheese, and our chipotle sour cream sauce. Fish Tacos add $3.50. (GF Avail)

⚡️ Calories1030
🥩 Protein85g
🍞 Carbs42g
🧈 Fat60g

Kalbi Ribs

Marinated Korean style beef short ribs. Served with macaroni salad and rice.

⚡️ Calories1025
🥩 Protein51g
🍞 Carbs85g
🧈 Fat57g

Sarong Wrap

So good, it’s Sarong! Your choice of Shoyu Chicken, Kalua Pork, or Ono Teriyaki with Beef, sticky white rice and pineapple coleslaw all wrapped in a spinach tortilla. Served with a side of macaroni salad.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat40g

Teriyaki Bacon Cheeseburger

With Pineapple! Served with your choice of seasoned steak fries, macaroni salad, or pineapple slaw.

⚡️ Calories900
🥩 Protein42g
🍞 Carbs64g
🧈 Fat52g

Luau Fries

Super Savory. Seasoned fries topped with shredded cheese, kalua pork, our special fry sauce, chipotle sour cream, jalapeños, and green onions. (GF Avail)

⚡️ Calories880
🥩 Protein34g
🍞 Carbs68g
🧈 Fat49g

Killa Kilauea Fries

Seasoned fries with Killa Kilauea Chicken (think spicy with a hint of sweet and lots of garlic), shredded cheese, chipotle sour cream, jalapeños, and green onions

⚡️ Calories880
🥩 Protein42g
🍞 Carbs57g
🧈 Fat44g

Chicken Katsu

Hand-breaded, boneless, skinless chicken fried to a crisp golden brown and drizzled with our homemade Katsu sauce. Served with rice and macaroni salad.

⚡️ Calories860
🥩 Protein34g
🍞 Carbs102g
🧈 Fat34g

Kalua Pork

Traditional luau style pulled pork served with rice and macaroni salad. (GF Avail)

⚡️ Calories850
🥩 Protein55g
🍞 Carbs95g
🧈 Fat38g
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Shoyu Chicken

Let me show-you my chicken, boneless skinless chicken braised in a light sweet ginger soy broth. Served with rice and macaroni salad.

⚡️ Calories780
🥩 Protein44g
🍞 Carbs86g
🧈 Fat24g

Imu Burger - (Pulled Pork)

Our Kalua Pork on a burger bun. Served with your choice of seasoned steak fries, macaroni salad, or pineapple slaw.

⚡️ Calories780
🥩 Protein39g
🍞 Carbs62g
🧈 Fat28g

Huli Huli Burger

A hand held Huli Huli chicken on a bun. Served with your choice of seasoned steak fries, macaroni salad, or pineapple slaw.

⚡️ Calories750
🥩 Protein38g
🍞 Carbs85g
🧈 Fat18g

Ono Teriyaki Beef

Mini/ Plate Thinly sliced marinated ribeye steak. Served with rice and macaroni salad.

⚡️ Calories735
🥩 Protein31g
🍞 Carbs76g
🧈 Fat42g

Aloha BBQ Ribs

Marinated in our secret sauce, these ribs just fall right off the bone. Enjoy them with steak fries or rice and macaroni salad or pineapple slaw.

⚡️ Calories720
🥩 Protein52g
🍞 Carbs38g
🧈 Fat42g

Pineapple Bacon Salad

Mixed greens topped with grilled pineapple, crispy bacon, and our Huli Huli Chicken. Served with an Asian vinaigrette.

⚡️ Calories700
🥩 Protein38g
🍞 Carbs40g
🧈 Fat34g

Grilled Mahi Mahi

Served with rice and macaroni salad.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Poke Bowl

Ahi Poke served with sticky white rice. (GF Avail)

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat16g

Garlic Shrimp

All the garlic of the Kahuku shrimp trucks, none of the heads or shells. Served with rice and macaroni salad. (GF Avail)

⚡️ Calories680
🥩 Protein34g
🍞 Carbs72g
🧈 Fat22g

Teri Beef Sandwich

Ono Teriyaki Beef piled high on a King’s Hawaiian Bun. Served with your choice of seasoned fries, macaroni salad or pineapple slaw

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat22g

Huli Huli Chicken

Huli Huli means to turn and turn. That’s what we do. Our chicken is basted and turned over and over again on the grill. It’s Hawaiian kine BBQ served with rice and macaroni salad.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs68g
🧈 Fat28g

Hamburger and Fries

A Keiki pleaser.

⚡️ Calories560
🥩 Protein24g
🍞 Carbs60g
🧈 Fat24g

Aloha Salad

Mixed greens topped with tomatoes, cucumbers, blue cheese crumbles, sliced almonds, and dried cranberries. Served with an Asian vinaigrette. Gluten-Free available. Add Chicken for just $3.50. (GF Avail)

⚡️ Calories520
🥩 Protein14g
🍞 Carbs38g
🧈 Fat33g

Hawaii’s Fried Rice

Price: $3.50

⚡️ Calories420
🥩 Protein14g
🍞 Carbs60g
🧈 Fat14g

Lomi Lomi Salmon

Price: $8.25

⚡️ Calories420
🥩 Protein28g
🍞 Carbs28g
🧈 Fat18g

Pot Stickers (6)

Price: $7.50

⚡️ Calories420
🥩 Protein20g
🍞 Carbs48g
🧈 Fat14g

Menehune Mini

A kid’s size. Choice of Kalua Pork, Shoyu Chicken, Huli Huli Chicken, or Teriyaki Beef. Served with rice and macaroni Salad.

⚡️ Calories380
🥩 Protein19g
🍞 Carbs38g
🧈 Fat20g

Pot Stickers (6)

Fan-favorite

⚡️ Calories364
🥩 Protein20g
🍞 Carbs44g
🧈 Fat12g

Cheese Quesadillas

Flour tortilla with melted cheese. Add your choice of Pork or Chicken for $2.00

⚡️ Calories360
🥩 Protein16g
🍞 Carbs33g
🧈 Fat16g

Seasoned Fries

Price: $5.00

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat17g

Spam Musubi

Price: $3.00

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat15g

Macaroni Salad

Price: $2.75

⚡️ Calories320
🥩 Protein7g
🍞 Carbs42g
🧈 Fat12g

Stir-Fried Veggies

Price: $7.25

⚡️ Calories210
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g

Sticky White Rice

Price: $1.75

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Pineapple Coleslaw

Price: $2.75

⚡️ Calories170
🥩 Protein2g
🍞 Carbs24g
🧈 Fat8g

Side Salad

Price: $4.50

⚡️ Calories120
🥩 Protein2g
🍞 Carbs12g
🧈 Fat6g

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About Aloha to Go Harbor Nutrition Information

Discover the nutritional content of menu items at Aloha to Go Harbor in Palm Harbor, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Aloha to Go Harbor Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aloha-to-go-harbor-palm-harbor-fl. Accessed December 31, 2025.
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