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Menu

Aloha to Go - Hale (Hah-Lay)

Nutrition Facts & Calorie Information

5903 Seminole Blvd, Seminole, FL 33772

39items analyzed
"Overall, the menu is energy-dense and carb- and fat-forward, with many items in the 500–1,000 kcal range and variable protein. It skews more toward bulking or balanced eating than strict cutting. Cutting pick: Lomi Lomi Salmon (150 kcal, 14 g protein, 6 g carbs, 6 g fat). Bulking pick: Loco Moco (1,050 kcal, 52 g protein, 110 g carbs, 52 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loco Moco

A Hawaiian favorite. A hamburger patty topped with our signature gravy and 2 fried eggs. Served with rice and macaroni salad.

⚡️ Calories1050
🥩 Protein52g
🍞 Carbs110g
🧈 Fat52g

Kamehameha Cuban*

Our award-winning twist on a Cuban Sandwich comes with Kalua pork, fried Spam, Swiss cheese, Sriracha mayo, and pineapple chutney. Served with your choice of seasoned fries, macaroni salad, or pineapple slaw.**(Only available at our Seminole and Palm Harbor locations.)**

⚡️ Calories980
🥩 Protein42g
🍞 Carbs76g
🧈 Fat46g

California Burrito

Ok, It’s not Hawaiian, but it is awesome! Seasoned ground beef, seasoned fries, shredded cabbage, cheese, salsa, jalapeños, and chipotle sour cream all wrapped in a spinach tortilla.

⚡️ Calories980
🥩 Protein40g
🍞 Carbs112g
🧈 Fat41g
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Luau Fries

Super Savory. Seasoned fries topped with shredded cheese, kalua pork, our special fry sauce, chipotle sour cream, jalapeños, and green onions._(GF Avail)_

⚡️ Calories900
🥩 Protein38g
🍞 Carbs92g
🧈 Fat48g

Chicken Katsu

Hand-breaded, boneless, skinless chicken fried to a crisp golden brown and drizzled with our homemade Katsu sauce. Served with rice and macaroni salad.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs110g
🧈 Fat30g

Kalua Pork

Traditional luau style pulled pork served with rice and macaroni salad. _(GF Avail)_

⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g

Da Wings (second)

Slightly sweet, slightly spicy, and oh so very good. Six wings served with your choice of rice or seasoned steak fries, and macaroni salad or pineapple slaw.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat45g

Teriyaki Bacon Cheeseburger

With Pineapple! Served with your choice of seasoned steak fries, macaroni salad, or pineapple slaw.

⚡️ Calories880
🥩 Protein46g
🍞 Carbs92g
🧈 Fat38g

Killa Kilauea Fries

Seasoned fries with Killa Kilauea Chicken (think spicy with a hint of sweet and lots of garlic), shredded cheese, chipotle sour cream, jalapeños, and green onions

⚡️ Calories850
🥩 Protein45g
🍞 Carbs62g
🧈 Fat40g

Build A Burger

Chose from • Cheese • Bacon • Blue Cheese • Lettuce • Tomato • Onion • Fried Egg • Sautéed Onions. Served with your choice of seasoned steak fries, macaroni salad, or pineapple slaw. **Add 50¢ for each additional item.**

⚡️ Calories820
🥩 Protein42g
🍞 Carbs45g
🧈 Fat46g

Kalbi Ribs

Marinated Korean style beef short ribs. Served with macaroni salad and rice.

⚡️ Calories790
🥩 Protein38g
🍞 Carbs92g
🧈 Fat30g

Huli Huli Chicken

Mini/\$12.25 Plate Huli Huli means to turn and turn. That’s what we do. Our chicken is basted and turned over and over again on the grill. It’s Hawaiian kine BBQ served with rice and macaroni salad.

⚡️ Calories720
🥩 Protein42g
🍞 Carbs68g
🧈 Fat26g

Sarong Wrap

So good, it’s Sarong! Your choice of Shoyu Chicken, Kalua Pork, or Ono Teriyaki with Beef, sticky white rice and pineapple coleslaw all wrapped in a spinach tortilla. Served with a side of macaroni salad.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs98g
🧈 Fat20g
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Garlic Shrimp

All the garlic of the Kahuku shrimp trucks, none of the heads or shells. Served with rice and macaroni salad. _(GF Avail)_

⚡️ Calories700
🥩 Protein34g
🍞 Carbs85g
🧈 Fat20g

Wild Wahine Tacos

Three soft corn tortillas stuffed with shredded chicken or pork, then topped with cabbage, cheese, and our chipotle sour cream sauce. Fish Tacos add $3.50. _(GF Avail)_

⚡️ Calories698
🥩 Protein67g
🍞 Carbs42g
🧈 Fat29g

Grilled Mahi Mahi

Served with rice and macaroni salad.

⚡️ Calories680
🥩 Protein42g
🍞 Carbs86g
🧈 Fat18g

Imu Burger - (Pulled Pork)

Our Kalua Pork on a burger bun. Served with your choice of seasoned steak fries, macaroni salad, or pineapple slaw.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs48g
🧈 Fat28g

Aloha BBQ Ribs

Marinated in our secret sauce, these ribs just fall right off the bone. Enjoy them with steak fries or rice and macaroni salad or pineapple slaw.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs55g
🧈 Fat32g

Ono Teriyaki Beef

Mini/\$16.95 Plate Thinly sliced marinated ribeye steak. Served with rice and macaroni salad.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs62g
🧈 Fat32g

Teri Beef Sandwich

Ono Teriyaki Beef piled high on a King’s Hawaiian Bun. Served with your choice of seasoned fries, macaroni salad or pineapple slaw

⚡️ Calories650
🥩 Protein34g
🍞 Carbs70g
🧈 Fat22g

Hamburger and Fries

A Keiki pleaser.

⚡️ Calories640
🥩 Protein25g
🍞 Carbs70g
🧈 Fat28g

Pineapple Bacon Salad

Mixed greens topped with grilled pineapple, crispy bacon, and our Huli Huli Chicken. Served with an Asian vinaigrette.

⚡️ Calories620
🥩 Protein38g
🍞 Carbs28g
🧈 Fat28g

Shoyu Chicken

Let me “show-you my chicken”, boneless skinless chicken braised in a light sweet ginger soy broth. Served with rice and macaroni salad.

⚡️ Calories590
🥩 Protein36g
🍞 Carbs66g
🧈 Fat21g

Huli Huli Burger

A hand held Huli Huli chicken on a bun. Served with your choice of seasoned steak fries, macaroni salad, or pineapple slaw.

⚡️ Calories540
🥩 Protein32g
🍞 Carbs58g
🧈 Fat18g

Menehune Mini

A kid’s size. Choice of Kalua Pork, Shoyu Chicken, Huli Huli Chicken, or Teriyaki Beef. Served with rice and macaroni Salad.

⚡️ Calories521
🥩 Protein23g
🍞 Carbs70g
🧈 Fat18g

Hawaii’s Fried Rice

$3.50

⚡️ Calories520
🥩 Protein14g
🍞 Carbs72g
🧈 Fat20g

Aloha Salad

Mixed greens topped with tomatoes, cucumbers, blue cheese crumbles, sliced almonds, and dried cranberries. Served with an Asian vinaigrette. Gluten-Free available. Add Chicken for just $3.50. _(GF Avail)_

⚡️ Calories514
🥩 Protein14g
🍞 Carbs38g
🧈 Fat34g

Da Wings (6)

Chicken wings island style

⚡️ Calories480
🥩 Protein42g
🍞 Carbs12g
🧈 Fat28g

Seasoned Fries

$5.00

⚡️ Calories420
🥩 Protein6g
🍞 Carbs54g
🧈 Fat21g

Macaroni Salad

$2.75

⚡️ Calories350
🥩 Protein8g
🍞 Carbs44g
🧈 Fat16g

Poke Bowl

Ahi Poke served with sticky white rice. _(GF Avail)_

⚡️ Calories345
🥩 Protein30g
🍞 Carbs45g
🧈 Fat2g

Cheese Quesadillas

Flour tortilla with melted cheese. Add your choice of Pork or Chicken for $2.00

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat14g

Pot Stickers (6)

Fan-favorite

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g

Spam Musubi

$3.00

⚡️ Calories260
🥩 Protein9g
🍞 Carbs34g
🧈 Fat12g

Sticky White Rice

$1.75

⚡️ Calories205
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Pineapple Coleslaw

$2.75

⚡️ Calories190
🥩 Protein2g
🍞 Carbs24g
🧈 Fat9g

Stir-Fried Veggies

$7.25

⚡️ Calories180
🥩 Protein6g
🍞 Carbs22g
🧈 Fat8g

Lomi Lomi Salmon

$8.25

⚡️ Calories150
🥩 Protein14g
🍞 Carbs6g
🧈 Fat6g

Side Salad

$4.50

⚡️ Calories120
🥩 Protein3g
🍞 Carbs12g
🧈 Fat7g

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About Aloha to Go - Hale (Hah-Lay) Nutrition Information

Discover the nutritional content of menu items at Aloha to Go - Hale (Hah-Lay) in Seminole, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Aloha to Go - Hale (Hah-Lay) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aloha-to-go-hale-hah-lay-seminole-fl. Accessed December 31, 2025.
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