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ALOHA POKE & BOBA

Nutrition Facts & Calorie Information

632 S College Ave, Fort Collins, CO 80524

15items analyzed
"The menu leans toward bulking β€” lots of high‑protein, high‑calorie poke bowls (and a very large 1,150 kcal option), though lighter choices are available for balance. For cutting: pick the Small poke bowl with lean fish, brown rice (or half rice), extra seaweed/veggies and ask for light or no sauce. For bulking: go with the Large poke bowl (or Medium plus an extra white rice or crab/squid salad) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Large poke bowl (4 Protein)

Large poke bowl (4 Protein)

⚑️ Calories1150
πŸ₯© Protein90g
🍞 Carbs100g
🧈 Fat35g

Medium poke bowl (3 Protein)

Medium poke bowl (3 Protein)

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs70g
🧈 Fat28g

Small poke bowl (2 Protein)

Small poke bowl (2 Protein)

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat22g
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8 oz. Crab Salad

8 oz. Crab Salad

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat38g

Kids poke bowl (1 Protein)

Kids poke bowl (1 Protein)

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs48g
🧈 Fat12g

ramen noodles

ramen noodles

⚑️ Calories380
πŸ₯© Protein10g
🍞 Carbs52g
🧈 Fat14g

8 oz. Squid Salad

8 oz. Squid Salad

⚑️ Calories360
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat16g

Brown Rice

Brown Rice

⚑️ Calories216
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

White Rice

White Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

8 oz. Seaweed Salad

8 oz. Seaweed Salad

⚑️ Calories170
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat7g

Hi-Chew Grape

Hi-Chew Grape

⚑️ Calories160
πŸ₯© Protein0g
🍞 Carbs38g
🧈 Fat1g

Mochi Ice Cream

Mochi Ice Cream

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat4g

Miso Soup

Miso Soup

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat1g
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Hi-Chew Mango

Hi-Chew Mango

⚑️ Calories25
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat0g

Hi-Chew strawberry

Hi-Chew strawberry

⚑️ Calories20
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

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About ALOHA POKE & BOBA Nutrition Information

Discover the nutritional content of menu items at ALOHA POKE & BOBA in Fort Collins, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "ALOHA POKE & BOBA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aloha-poke-boba-fort-collins-co. Accessed December 31, 2025.
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