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Aloha Hawaiian BBQ Restaurant

Nutrition Facts & Calorie Information

16 Historic Rte 66, Flagstaff, AZ 86001

10items analyzed
"This menu leans toward higher‑calorie, carb- and fat‑rich plates, so it's generally more suited to bulking than strict cutting. For cutting, pick Kalua Pork (260 kcal, 25 g protein) and add miso soup or extra veggies instead of rice to keep calories down. For bulking, go with Pork Loco Moco (800 kcal) or Teriyaki Salmon (600 kcal, 45 g protein) for a calorie‑dense, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork Loco Moco

Delicious pork patty served over rice, topped with a fried egg and brown gravy.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat45g

Aloha Chicken

Marinated chicken thighs grilled to perfection and served with white rice and mac salad.

⚡️ Calories680
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

Chicken Katsu

Breaded and fried chicken cutlet served with katsu sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
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Teriyaki Salmon

Grilled salmon with a savory teriyaki glaze, served with rice.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs45g
🧈 Fat20g

Spam Musubi

Grilled spam on a bed of rice, wrapped in seaweed.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g

Huli Huli Chicken

Grilled chicken marinated in a sweet and tangy huli huli sauce.

⚡️ Calories450
🥩 Protein32g
🍞 Carbs30g
🧈 Fat20g

Korean BBQ Beef

Tender beef marinated in a sweet Korean sauce and grilled to perfection.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Kalua Pork

Slow-cooked, shredded pork infused with traditional Hawaiian flavors.

⚡️ Calories260
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

Vegetable Tempura

Crispy battered vegetables served with a light dipping sauce.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Miso Soup

Traditional Japanese soup with miso paste, tofu, and seaweed.

⚡️ Calories80
🥩 Protein5g
🍞 Carbs8g
🧈 Fat3g

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About Aloha Hawaiian BBQ Restaurant Nutrition Information

Discover the nutritional content of menu items at Aloha Hawaiian BBQ Restaurant in Flagstaff, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Aloha Hawaiian BBQ Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aloha-hawaiian-bbq-restaurant-flagstaff-az. Accessed December 31, 2025.
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