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Aloha Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 210 SW 43rd St, Renton, WA 98057, United States

Aloha Grill

Nutrition Facts & Calorie Information

210 SW 43rd St, Renton, WA 98057, United States

40items analyzed
"Overall this menu leans toward bulkingβ€”lots of large, calorie‑dense, higher‑fat combo platesβ€”though there are several lean protein options that work for cutting. For cutting pick Aloha Teri Chicken (250 kcal, 25 g protein) or Garlic Shrimp (250 kcal) and ask for extra steamed veggies and light/no sauce. For bulking go with Aloha Plate (1,200 kcal) or Loco Moco (900 kcal) and add an extra scoop of rice or an extra protein portion to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Aloha Plate

Chicken cutlet & hamburger steak w/gravy all over.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat75g

Loco Moco

Two homemade hamburger patties topped with over easy egg and gravy all over.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat60g

Napali Combo

Kalua pork and teri beef.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g
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Opihi Man

Kalua pork & chicken katsu.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Big Elima

Teri chicken & chicken katsu.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat35g

Maui Girl

Kalua pork and teri chicken.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat45g

Lau Lau Combo

Pork Lau Lau & kalua pork.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs15g
🧈 Fat55g

Portuguese Sausage and Eggs

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat55g

Locomoco Burger with Egg

One patty, one egg and all the gravy.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Diamond Head Mix

Aloha Teri beef and chicken katsu.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Aloha Grill Mix

Teri beef, rib and chicken (A little bit of everything).

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat45g

Beach Boy

Teri beef and teri chicken.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Katsu Loco

Chicken breast battered in panko, 2 eggs and gravy.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat30g
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Waikiki Mix

Hamburger steak, chicken katsu and teri chicken.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Spam Musubi with Egg

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat20g

Spamwich burger with Egg

Don't laugh, you'll probably love it when you try it!

⚑️ Calories530
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Spicy Teri Chicken

Chicken that's hot and spicy.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Orange Chicken

Chicken breaded and cooked in our homemade sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Aloha Kalbi Ribs

Beef short ribs marinated in Aloha special sauce, char grilled.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat35g

Hamburger Steak

Homemade hamburger patties with grill onions and gravy.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat35g

Chicken Katsu

Chicken breast battered in panko and deep fried.

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs39g
🧈 Fat23g

Chicken Cutlet

Chicken katsu with gravy.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Shrimp Curry

Over rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Aloha Teri Beef

Thin sliced beef marinated in our Aloha special sauce.

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat28g

Kalua Pork Loco

Smoke pork with 2 eggs and gravy all over.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat22g

Island Burger

Grilled onion and pineapple topped with homemade BBQ sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Manapua

⚑️ Calories450
πŸ₯© Protein17g
🍞 Carbs65g
🧈 Fat12g

Kalua Pork

Pork smoked for hours and shredded. Very tender!

⚑️ Calories420
πŸ₯© Protein23g
🍞 Carbs2g
🧈 Fat34g

Tuna Poke Bowl

Ahi tuna, seaweed salad, crab salad, green onion with special sauce | Spicy +$0.50

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Gravy Fries

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat17g

Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Spam Musubi

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs40g
🧈 Fat16g

Kalua Pork and Cabbage

Simply ono.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Haupia

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat18g

Aloha Teri Chicken

Boneless chicken thighs marinated overnight and chargrilled.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat10g

Garlic Shrimp

Succulent shrimp cooked in garlic sauce.

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat12g

Sloppy Ono

Kalua pork in special sauce.

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat15g

Poke

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat5g

Chicken Musubi

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat8g

Garlic Chicken

Chicken thighs diced into bite-sized pieces, sauteed with garlic.

⚑️ Calories10
πŸ₯© Protein1g
🍞 Carbs0g
🧈 Fat1g

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About Aloha Grill Nutrition Information

Discover the nutritional content of menu items at Aloha Grill in Renton, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Aloha Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aloha-grill-sw-43rd-st-renton-wa. Accessed December 31, 2025.
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