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Almonte

Nutrition Facts & Calorie Information

2053 Pitkin Ave, Brooklyn, NY 11207

8items analyzed
"This menu is carb-forward with several fried, high‑fat choices, so while it has lean items it overall leans toward bulking/calorie-dense eating rather than strict cutting. For cutting, pick the 2 chicken tenders plus steamed vegetables (keeps calories moderate while giving ~25 g protein and lots of volume). For bulking, go with the Alas Buffalo Wings plus Yellow Rice with Beans for a high‑calorie, protein-rich combo."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Alas Buffalo Wings

⚡️ Calories480
🥩 Protein34g
🍞 Carbs6g
🧈 Fat34g

Yellow Rice with Beans

⚡️ Calories360
🥩 Protein12g
🍞 Carbs62g
🧈 Fat8g

Spanish-Style Beans

⚡️ Calories260
🥩 Protein14g
🍞 Carbs40g
🧈 Fat6g
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2 Chicken Tenders

⚡️ Calories260
🥩 Protein22g
🍞 Carbs16g
🧈 Fat14g

Tostones

Fried plantains.

⚡️ Calories240
🥩 Protein1g
🍞 Carbs32g
🧈 Fat11g

White Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Sweet Plantain

Platano amarillo.

⚡️ Calories122
🥩 Protein1g
🍞 Carbs31g
🧈 Fat0g

Steamed Vegetables

⚡️ Calories80
🥩 Protein3g
🍞 Carbs15g
🧈 Fat1g

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About Almonte Nutrition Information

Discover the nutritional content of menu items at Almonte in Brooklyn, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Almonte Menu - Nutrition Facts – Macros & Calories." https://macros.menu/almonte-brooklyn-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy