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Alma Cubana | Cuban Restaurant Miami Beach

Nutrition Facts & Calorie Information

650 Ocean Dr, Miami Beach, FL 33139

16items analyzed
"This menu leans toward bulking — many traditional entrees are calorie- and fat-dense (Lechón, Ropa Vieja, Picadillo), though there are a few lighter options. For cutting, pick Arroz con Pollo (250 kcal, 26 g protein) and skip fried sides — or choose the Vegan Bowl and add a lean protein if available. For bulking, go with Lechón Asado or Ropa Vieja (both ~600 kcal, high protein and fat) and add rice or yuca for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ropa Vieja

Shredded beef stew with sautéed onions and peppers, served with rice and black beans.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Lechon Asado

Slow-roasted marinated pork, served with garlicky mojo sauce.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat45g

Picadillo

Ground beef sautéed with spices, olives, and raisins, served with rice.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
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Churros

Fried dough pastry rolled in cinnamon sugar.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs30g
🧈 Fat20g

Vaca Frita

Crispy marinated flank steak, served with onions and lime.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Fried Calamari

Crispy fried calamari served with a dipping sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Ropa Vieja Empanadas

Crispy pastries filled with shredded beef.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

Churrasco

Grilled marinated skirt steak, served with chimichurri.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs3g
🧈 Fat20g

Camarones al Ajillo

Shrimp sautéed in garlic and olive oil.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Tres Leches Cake

Moist sponge cake soaked in three types of milk.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Arroz con Pollo

Chicken and rice cooked with saffron and vegetables.

⚡️ Calories250
🥩 Protein26g
🍞 Carbs30g
🧈 Fat10g

Flan

Traditional Cuban caramel custard.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat10g

Vegan Bowl

A healthy mix of quinoa, black beans, and fresh vegetables.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs45g
🧈 Fat3g
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Tostones

Twice-fried green plantains, served with garlic sauce.

⚡️ Calories250
🥩 Protein2g
🍞 Carbs45g
🧈 Fat12g

Yuca con Mojo

Boiled cassava served with a garlic lime sauce.

⚡️ Calories250
🥩 Protein2g
🍞 Carbs62g
🧈 Fat0g

Moros y Cristianos

Black beans and rice cooked together with spices.

⚡️ Calories210
🥩 Protein7g
🍞 Carbs39g
🧈 Fat2g

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About Alma Cubana | Cuban Restaurant Miami Beach Nutrition Information

Discover the nutritional content of menu items at Alma Cubana | Cuban Restaurant Miami Beach in Miami Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Alma Cubana | Cuban Restaurant Miami Beach Menu - Nutrition Facts – Macros & Calories." https://macros.menu/alma-cubana-miami-beach-fl. Accessed December 26, 2025.
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