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Allsopp & Chapple Restaurant + Bar

Nutrition Facts & Calorie Information

311 Main St Little Rock, AR 72201

27items analyzed
"This menu is protein-forward but skewed toward high-calorie, high-fat choices (several 800–3000 kcal entrees and big charcuterie/steak options), so it’s overall better suited to bulking or indulgent meals than strict cutting. For cutting pick the Shrimp Veracruz (320 kcal, 30 g protein) or grilled halibut for a lean, satisfying plate. For bulking go for the Tomahawk Ribeye (3000 kcal) or the Allsopp’s Cheese & Charcuterie if you want dense calories and lots of fat and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tomahawk Ribeye

44oz grilled hand-cut, bone-in ribeye, cowboy butter

⚡️ Calories3000
🥩 Protein250g
🍞 Carbs0g
🧈 Fat250g

Allsopp’s Cheese & Charcuterie

Chef’s curated selection to include house made savory gorgonzola cheesecake with chutney, citrus pickled collards with pork belly, tasso ham salad and other assorted pickles, meats and cheeses. (Feeds 4-6 ppl).

⚡️ Calories2500
🥩 Protein150g
🍞 Carbs200g
🧈 Fat180g

Ribeye

Grilled hand-cut ribeye, horseradish beef jus, onion smothered potatoes, spinach

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs40g
🧈 Fat90g
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Redfish

Blackened redfish, colossal shrimp, pontchartrain sauce, fried okra, cheese grits, crystal glaze

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs80g
🧈 Fat70g

Lobster Crab Mac

Lobster tail, drawn butter and lemon, macaroni, peas, peppers and onions, three cheese cream sauce, topped with crab and panko

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Pork Shank

Bone-in pork shank with braising jus, cheese grits, garlic broccolini

⚡️ Calories850
🥩 Protein55g
🍞 Carbs45g
🧈 Fat45g

Short Rib Meatballs

Meatballs, house marinara, peppers, onions, shaved parmesan, balsamic glaze, crostini

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat48g

Filet

8oz center cut, espresso cured filet, red potato sour cream mash, cabernet demi glace, asparagus

⚡️ Calories700
🥩 Protein52g
🍞 Carbs34g
🧈 Fat42g

Tuna Melon Nachos

Ginger soy marinated tuna, fresh melon salsa, crispy wonton, petite salad, red pepper horseradish aioli

⚡️ Calories680
🥩 Protein35g
🍞 Carbs75g
🧈 Fat32g

Shrimp Pasta

Gulf shrimp, farfalle, fresh spinach, mushrooms, gorgonzola cream sauce

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

Airline Chicken Breast

Herb roasted airline chicken breast, bianco sauce, sweet potatoes, brussels sprouts, bourbon bacon glaze

⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat25g

Halibut

Alaskan halibut filet, charred tomato risotto, caper lemon butter, garlic broccolini

⚡️ Calories450
🥩 Protein35g
🍞 Carbs45g
🧈 Fat18g

Market Fresh Seafood

Market Price

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g
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Allsopp Wedge

Romaine heart, maque choux corn, bacon, tomato, bleu cheese dressing, crystal glaze

⚡️ Calories400
🥩 Protein9g
🍞 Carbs35g
🧈 Fat25g

Spinach Mushroom Lasagna

Fresh mushrooms, spinach, mozzarella, pesto, ricotta cheese, house marinara, grilled baguette

⚡️ Calories400
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g

Salmon

Skin on salmon filet, mushroom bread pudding, roasted garlic brown butter, asparagus

⚡️ Calories400
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

Bread Pudding

Ask your server about today’s selection. Served with ice cream

⚡️ Calories390
🥩 Protein6g
🍞 Carbs58g
🧈 Fat14g

Lemon Curd

House made lemon curd, sugar cookie crumble, fresh berries, whipped cream

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

Old World Ricotta Cheesecake

Seasonal toppings

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat23g

Dark Chocolate Flourless Cake

Caramel, fresh berries, vanilla bean ice cream

⚡️ Calories350
🥩 Protein6g
🍞 Carbs38g
🧈 Fat22g

Shrimp Veracruz

Chilled colossal shrimp, Veracruz style pico, avocado, blue corn tortilla strips

⚡️ Calories320
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Allsopp House Whole

Mixed greens, tomatoes, cucumber, goat cheese crumbles, dark cherry balsamic vinaigrette

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Goat Cheese Mousse

Cream Cheese, Goat Cheese, Roasted Garlic, Tomatoes, Basil Pesto, Crostini

⚡️ Calories250
🥩 Protein8g
🍞 Carbs12g
🧈 Fat20g

Ice Cream of the Day

Ask your server about today’s selection.

⚡️ Calories207
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g

Affogato

Vanilla ice cream with hot illy espresso

⚡️ Calories200
🥩 Protein3g
🍞 Carbs40g
🧈 Fat7g

Romaine Salad

Romaine heart, lemon parmesan dressing, roasted garlic panko crumble. Add: marinated white anchovy 5

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat10g

Soup of the Day

Ask your server about today’s selection

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

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About Allsopp & Chapple Restaurant + Bar Nutrition Information

Discover the nutritional content of menu items at Allsopp & Chapple Restaurant + Bar in Little Rock, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Allsopp & Chapple Restaurant + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/allsopp-chapple-restaurant-bar-little-rock-ar. Accessed December 26, 2025.
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