📱 Download the only app with the macros of over 35,000 restaurant menus.

Allelo restaurant logo - View nutrition facts, calories, and macros for menu items at 300 Beach Dr NE #128, St. Petersburg, FL 33701

Allelo

Nutrition Facts & Calorie Information

300 Beach Dr NE #128, St. Petersburg, FL 33701

119items analyzed
"This menu is protein-forward and versatile but tilts a bit calorie-dense — overall I'd call it balanced and easily adaptable to either cutting or bulking with smart side swaps. For cutting: choose Branzino (or PEI mussels) with Summer Vegetables and Asparagus or Cauliflower for a lower‑calorie, high‑protein plate. For bulking: go for Gambas al Ajillo (or the Seafood Tower) plus Garlic Sourdough and Crushed Potatoes to add calories, carbs and extra protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

16 oz Dean & Peeler Ribeye*

gremolata, roasted garlic, sweet peppers

⚡️ Calories1310
🥩 Protein110g
🍞 Carbs15g
🧈 Fat95g

Seafood Tower

oysters, cocktail shrimp, smoked fish spread, octopus salad

⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g

Seafood Tower

Oysters, cocktail shrimp, smoked fish spread, octopus salad

⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

MEZZE PLATTER

pickled vegetables, pita, grape leaves, dips, caperberries, chef selection of meat & cheese

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

JAPANESE WAGYU & SCALLOP

potato boulanger, chanterelle mushrooms, asparagus

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Rack of Lamb

labneh, roasted carrots, chermoula half/full sizes

⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g

Mezze Platter

pickled vegetables, pita, grape leaves, dips, caperberries, chef selection of meat & cheese

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Gambas al Ajillo

sherry, garlic, grilled baguette

⚡️ Calories650
🥩 Protein45g
🍞 Carbs72g
🧈 Fat40g

Lamb Bolognese

radiatori, pecorino romano, chervil

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g

Dean & Peeler Ribeye

gremolata, roasted garlic, sweet peppers

⚡️ Calories600
🥩 Protein50g
🍞 Carbs8g
🧈 Fat40g

Joyce Farms Half Chicken

piri piri, currants, cauliflower

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

Cardamom French Toast

Whipped honey butter, maple syrup

⚡️ Calories600
🥩 Protein10g
🍞 Carbs85g
🧈 Fat25g

Seafood Linguine

shrimp, clams, saffron, lemon

⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat15g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

MEDITERRANEAN BOWL

olive, tomato, cucumber, herbs, bulgar, feta

⚡️ Calories575
🥩 Protein21g
🍞 Carbs73g
🧈 Fat23g

Beef Tenderloin Kabobs*

farro, grilled vegetables

⚡️ Calories570
🥩 Protein36g
🍞 Carbs40g
🧈 Fat30g

Lamb Bolognese

radiatori, pecorino romano, chervil

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g

Allelo Meatballs

pomodoro, pecorino, chervil

⚡️ Calories550
🥩 Protein32g
🍞 Carbs41g
🧈 Fat29g

Japanese Wagyu & Scallop

potato boulanger, chanterelle mushrooms, asparagus

⚡️ Calories550
🥩 Protein45g
🍞 Carbs35g
🧈 Fat33g

Baklava Cheesecake

pistachio, walnut, rose water honey

⚡️ Calories550
🥩 Protein10g
🍞 Carbs60g
🧈 Fat30g

Ricotta Cappelletti

pappa al pomodoro, basil, brioche crouton

⚡️ Calories550
🥩 Protein15g
🍞 Carbs75g
🧈 Fat22g

Rack of Lamb

labneh, roasted carrots, chermoula

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

CRAB AVOCADO TOAST

lump crab, watermelon radish, garlic sourdough

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Seafood Tower

oysters, cocktail shrimp, smoked fish spread, octopus salad half/full size

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Beef Tenderloin Kabobs

farro, eggplant, mushroom

⚡️ Calories450
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g

Seafood Linguine

shrimp, clams, saffron, lemon

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Cacio e Pepe

black pepper, tuscan kale, mushroom, pecorino romano

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Cardamom French Toast

Whipped honey butter, maple syrup

⚡️ Calories450
🥩 Protein9g
🍞 Carbs60g
🧈 Fat20g

Mediterranean Bowl

olive, tomato, cucumber, herbs, bulgar, feta

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Cacio e Pepe

black pepper, baby kale, mushroom, pecorino romano

⚡️ Calories450
🥩 Protein18g
🍞 Carbs58g
🧈 Fat18g

ALLELO CANDY BAR

pecan praline, cocoa nib shortbread, toasted meringue

⚡️ Calories450
🥩 Protein5g
🍞 Carbs38g
🧈 Fat30g

ALLELO MEATBALLS

pomodoro, pecorino, chervil

⚡️ Calories450
🥩 Protein20g
🍞 Carbs25g
🧈 Fat30g

PÂTÉ

foie gras, chicken liver, fruit preserve, brioche

⚡️ Calories450
🥩 Protein15g
🍞 Carbs20g
🧈 Fat38g

Seafood Tower

Oysters, cocktail shrimp, smoked fish spread, octopus salad

⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

Joyce Farms Half Chicken

piri piri, cauliflower, fennel salad

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

GAMBAS AL AJILLO

sherry, garlic, grilled ciabatta

⚡️ Calories420
🥩 Protein24g
🍞 Carbs38g
🧈 Fat18g

Duroc Pork Chop

pecan mustard, caulilini, frisee

⚡️ Calories400
🥩 Protein40g
🍞 Carbs10g
🧈 Fat25g

Seared Scallops

sweet corn broth, lardons, chervil

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

DIPS

Babaganoush, lebneh, hummus, pita

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat15g

Meatballs

Pomodoro, parmesan

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

PEI Mussels

nduja, tomato, white wine

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat22g

FLOURLESS CHOCOLATE CAKE

huckleberry, chantilly cream

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat25g

Olive Oil Cake

hazelnut, toasted madeira meringue, seasonal fruit

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Olive Oil Pancakes

seasonal jam, maple syrup, mint

⚡️ Calories352
🥩 Protein6g
🍞 Carbs43g
🧈 Fat18g

Branzino

preserved lemon, quinoa, salsa verde

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Greek

kalamata, olive, tomato, cucumber, herbs, pepperoncini, red onion, brûléed feta

⚡️ Calories350
🥩 Protein9g
🍞 Carbs15g
🧈 Fat28g

Ricotta Cappelletti

pappa al pomodoro, basil, brioche crouton

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

Truffle Arancini

taleggio, pecorino, truffle aioli

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Flourless Chocolate Cake

huckleberry, chantilly cream

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat20g

Olive Oil Pancakes

seasonal jam, maple syrup, mint

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat16g

Ricotta Soft Scramble

Fresh ricotta, chives, pita

⚡️ Calories350
🥩 Protein14g
🍞 Carbs20g
🧈 Fat22g

Turkish Eggs

poached eggs, yogurt, gremolata chile butter

⚡️ Calories350
🥩 Protein18g
🍞 Carbs5g
🧈 Fat30g

Papas Bravas

crispy potatoes, lemon-garlic aioli, chives

⚡️ Calories350
🥩 Protein4g
🍞 Carbs28g
🧈 Fat25g

Crab Avocado Toast

lump crab, watermelon radish, garlic sourdough

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

GRILLED CIABATTA & HERB FOCCACIA

evoo, black garlic butter

⚡️ Calories350
🥩 Protein9g
🍞 Carbs45g
🧈 Fat15g

PAPPA AL POMODORO

thyme ricotta cappelletti

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Ricotta Soft Scramble

Fresh ricotta, chives, pita

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Poached Pear

whipped caramel, spiced crumble, vanilla gelato vegan

⚡️ Calories350
🥩 Protein3g
🍞 Carbs50g
🧈 Fat15g

BEEF TARTARE

traditional accoutrements

⚡️ Calories350
🥩 Protein25g
🍞 Carbs1g
🧈 Fat28g

Pâté

foie gras, chicken liver, fruit preserve, brioche

⚡️ Calories340
🥩 Protein14g
🍞 Carbs25g
🧈 Fat22g

Baby Gem

gorgonzola, whole grain mustard vinaigrette, sunflower seeds, frisée, strawberries

⚡️ Calories320
🥩 Protein11g
🍞 Carbs24g
🧈 Fat20g

Pappa al Pomodoro

thyme ricotta cappelletti

⚡️ Calories320
🥩 Protein12g
🍞 Carbs45g
🧈 Fat4g

Meatballs

Pomodoro, parmesan

⚡️ Calories320
🥩 Protein15g
🍞 Carbs12g
🧈 Fat25g

BABY GEM

gorgonzola, whole grain mustard vinaigrette, sunflower seeds, frisée, strawberries

⚡️ Calories320
🥩 Protein6g
🍞 Carbs10g
🧈 Fat28g

Crushed Potatoes

herbs, crispy caper, pecorino

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g

Garlic Sourdough & Baguette

evoo, black garlic butter

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat10g

Beef Tartare

traditional accoutrements, khobz

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Shakshuka

parsley, cilantro, oregano, khobz, poached egg

⚡️ Calories300
🥩 Protein14g
🍞 Carbs35g
🧈 Fat10g

Beef Tartare

crispy capers, garlic sourdough

⚡️ Calories300
🥩 Protein22g
🍞 Carbs14g
🧈 Fat20g

Vegetable Frittata

bell pepper, zucchini, goat cheese, herbs

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Tomato & Goat Cheese

basil, cucumber, rice crisps

⚡️ Calories300
🥩 Protein6g
🍞 Carbs22g
🧈 Fat24g

Deviled Eggs

Pickled mustard seeds, nduja, chives

⚡️ Calories300
🥩 Protein15g
🍞 Carbs3g
🧈 Fat25g

SUMMER HASH

garbanzo, zucchini, asparagus, poached eggs, chermoula /21

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat10g

Baby Gem

gorgonzola, whole grain mustard vinaigrette, sunflower seeds, frisée, strawberries

⚡️ Calories300
🥩 Protein7g
🍞 Carbs24g
🧈 Fat20g

CRISPY BRUSSEL SPROUTS

nueske’s bacon, apple butter

⚡️ Calories300
🥩 Protein9g
🍞 Carbs30g
🧈 Fat20g

Papas Bravas

crispy potatoes, lemon-garlic aioli, chives

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

CITRUS SEMIFREDDO

candied orange, cardamon, oatmeal crumble gluten free, vegan

⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat10g

Brûleed Goat Cheese

lavash, seasonal preserve

⚡️ Calories250
🥩 Protein7g
🍞 Carbs20g
🧈 Fat16g

PEI Mussels

nduja, sherry, garlic, parsley

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Crudo

Strawberry, balsamic pearls, yogurt, bergamot

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

Roasted Foie Gras Oysters

bronze fennel, panko

⚡️ Calories250
🥩 Protein9g
🍞 Carbs15g
🧈 Fat20g

Baby Gem

gorgonzola, whole grain mustard vinaigrette, sunflower seeds, frisée, strawberries

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

Branzino

preserved lemon, quinoa, salsa verde half/full sizes

⚡️ Calories250
🥩 Protein22g
🍞 Carbs18g
🧈 Fat12g

CAVIAR GOUGERES

gribische

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Turkish Eggs

poached eggs, yogurt, gremolata chile butter

⚡️ Calories250
🥩 Protein12g
🍞 Carbs10g
🧈 Fat18g

CRUDO*

Strawberry, balsamic pearls, yogurt, bergamot

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

BEEF TARTARE*

crispy capers, garlic sourdough

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Greek

kalamata, olive, tomato, cucumber, herbs, pepperoncini, red onion, brûléed feta

⚡️ Calories250
🥩 Protein8g
🍞 Carbs15g
🧈 Fat18g

VEGETABLE FRITTATA

bell pepper, zucchini, goat cheese, herbs

⚡️ Calories250
🥩 Protein12g
🍞 Carbs10g
🧈 Fat18g

CRUSHED POTATOES

herbs, crispy caper, pecorino

⚡️ Calories220
🥩 Protein5g
🍞 Carbs35g
🧈 Fat8g

Tomato & Goat Cheese

basil, cucumber, rice crisps

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat10g

Duck Confit Mafalda

english peas, sweet peppers, charred onion

⚡️ Calories200
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Neuske Thick Cut Bacon

Maple brown sugar, aleppo

⚡️ Calories200
🥩 Protein7g
🍞 Carbs3g
🧈 Fat18g

Chef Morgan's Pastries

Honey butter

⚡️ Calories200
🥩 Protein1g
🍞 Carbs17g
🧈 Fat14g

BEEF TARTARE

traditional accoutrements

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g

Chef Morgan's Pastries

Honey butter

⚡️ Calories200
🥩 Protein1g
🍞 Carbs23g
🧈 Fat12g

SNAPPER CRUDO

⚡️ Calories180
🥩 Protein25g
🍞 Carbs5g
🧈 Fat7g

Deviled Eggs

Pickled mustard seeds, nduja, chives

⚡️ Calories155
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

Crispy Brussel Sprouts

nueske’s bacon, apple butter

⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat9g

ASPARAGUS

sunflower, aleppo, pecorino butter

⚡️ Calories150
🥩 Protein5g
🍞 Carbs8g
🧈 Fat10g

DIPS

Babaganoush, lebneh, hummus, pita

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

Fish Spread

Lavash, chervil, volcanic salt

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Octopus

compressed watermelon, whipped chèvre, currants

⚡️ Calories150
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Fresh Fruit

Melon, berries, citrus

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

Cocktail Shrimp

cocktail, lemon

⚡️ Calories120
🥩 Protein24g
🍞 Carbs1g
🧈 Fat1g

OYSTERS ON THE HALF SHELL

by the half dozen mignonette, cocktail, lemon

⚡️ Calories120
🥩 Protein14g
🍞 Carbs10g
🧈 Fat4g

Summer Vegetables

zucchini, mushroom, soubise

⚡️ Calories100
🥩 Protein3g
🍞 Carbs8g
🧈 Fat6g

Caviar Gougeres

gribische

⚡️ Calories100
🥩 Protein5g
🍞 Carbs10g
🧈 Fat9g

Fresh Fruit

Melon, berries, citrus

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

Cauliflower

gremolata, za’atar, crispy garbanzo

⚡️ Calories100
🥩 Protein3g
🍞 Carbs15g
🧈 Fat3g

Cocktail Shrimp

cocktail, lemon

⚡️ Calories99
🥩 Protein24g
🍞 Carbs1g
🧈 Fat1g

Neuske Thick Cut Bacon

Maple brown sugar, aleppo

⚡️ Calories80
🥩 Protein6g
🍞 Carbs1g
🧈 Fat6g

Oysters on the Half Shell

by the half dozen; mignonette, cocktail, lemon

⚡️ Calories70
🥩 Protein6g
🍞 Carbs4g
🧈 Fat3g

Cocktail Shrimp

cocktail, lemon

⚡️ Calories60
🥩 Protein15g
🍞 Carbs1g
🧈 Fat1g

Half / Full Dozen Oysters

Mignonette, cocktail, lemon

⚡️ Calories60
🥩 Protein5g
🍞 Carbs3g
🧈 Fat1g

Cauliflower

gremolata, za’atar, crispy garbanzo

⚡️ Calories50
🥩 Protein4g
🍞 Carbs8g
🧈 Fat1g

RAW OYSTER

⚡️ Calories50
🥩 Protein6g
🍞 Carbs5g
🧈 Fat2g

Shakshuka

parsley, cilantro, oregano, khobz, poached egg

⚡️ Calories38
🥩 Protein3g
🍞 Carbs2g
🧈 Fat3g

Octopus

compressed watermelon, currants, basil

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Asparagus

sunflower, aleppo, pecorino butter

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Allelo Nutrition Information

Discover the nutritional content of menu items at Allelo in St Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Allelo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/allel-st-petersburg-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy