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Allelo

Nutrition Facts & Calorie Information

57 Menu Items Analyzed

Seafood Tower

oysters, cocktail shrimp, smoked fish spread, octopus salad

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:50g

Seafood Tower

Oysters, cocktail shrimp, smoked fish spread, octopus salad

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:50g

Mezze Platter

pickled vegetables, pita, grape leaves, dips, caperberries, chef selection of meat & cheese

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Gambas al Ajillo

sherry, garlic, grilled baguette

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:72g
🧈 Fat:40g

Dean & Peeler Ribeye

gremolata, roasted garlic, sweet peppers

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:8g
🧈 Fat:40g

Joyce Farms Half Chicken

piri piri, currants, cauliflower

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:35g

Lamb Bolognese

radiatori, pecorino romano, chervil

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:25g

Allelo Meatballs

pomodoro, pecorino, chervil

⚡️ Calories:550
🥩 Protein:32g
🍞 Carbs:41g
🧈 Fat:29g

Japanese Wagyu & Scallop

potato boulanger, chanterelle mushrooms, asparagus

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:33g

Rack of Lamb

labneh, roasted carrots, chermoula

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Beef Tenderloin Kabobs

farro, eggplant, mushroom

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:15g

Seafood Linguine

shrimp, clams, saffron, lemon

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Cacio e Pepe

black pepper, tuscan kale, mushroom, pecorino romano

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Cardamom French Toast

Whipped honey butter, maple syrup

⚡️ Calories:450
🥩 Protein:9g
🍞 Carbs:60g
🧈 Fat:20g

Mediterranean Bowl

olive, tomato, cucumber, herbs, bulgar, feta

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:18g

Duroc Pork Chop

pecan mustard, caulilini, frisee

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:25g

Seared Scallops

sweet corn broth, lardons, chervil

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

DIPS

Babaganoush, lebneh, hummus, pita

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:15g

Meatballs

Pomodoro, parmesan

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g

Branzino

preserved lemon, quinoa, salsa verde

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:12g

Greek

kalamata, olive, tomato, cucumber, herbs, pepperoncini, red onion, brûléed feta

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:15g
🧈 Fat:28g

Ricotta Cappelletti

pappa al pomodoro, basil, brioche crouton

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:18g

Truffle Arancini

taleggio, pecorino, truffle aioli

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:20g

Flourless Chocolate Cake

huckleberry, chantilly cream

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:20g

Olive Oil Pancakes

seasonal jam, maple syrup, mint

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:16g

Ricotta Soft Scramble

Fresh ricotta, chives, pita

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:20g
🧈 Fat:22g

Turkish Eggs

poached eggs, yogurt, gremolata chile butter

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:5g
🧈 Fat:30g

Papas Bravas

crispy potatoes, lemon-garlic aioli, chives

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:25g

Crab Avocado Toast

lump crab, watermelon radish, garlic sourdough

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Pâté

foie gras, chicken liver, fruit preserve, brioche

⚡️ Calories:340
🥩 Protein:14g
🍞 Carbs:25g
🧈 Fat:22g

Baby Gem

gorgonzola, whole grain mustard vinaigrette, sunflower seeds, frisée, strawberries

⚡️ Calories:320
🥩 Protein:11g
🍞 Carbs:24g
🧈 Fat:20g

Pappa al Pomodoro

thyme ricotta cappelletti

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:4g

Crushed Potatoes

herbs, crispy caper, pecorino

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:12g

Garlic Sourdough & Baguette

evoo, black garlic butter

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:10g

Beef Tartare

traditional accoutrements, khobz

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Shakshuka

parsley, cilantro, oregano, khobz, poached egg

⚡️ Calories:300
🥩 Protein:14g
🍞 Carbs:35g
🧈 Fat:10g

Beef Tartare

crispy capers, garlic sourdough

⚡️ Calories:300
🥩 Protein:22g
🍞 Carbs:14g
🧈 Fat:20g

Vegetable Frittata

bell pepper, zucchini, goat cheese, herbs

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:20g

Brûleed Goat Cheese

lavash, seasonal preserve

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:16g

PEI Mussels

nduja, sherry, garlic, parsley

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Crudo

Strawberry, balsamic pearls, yogurt, bergamot

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

Roasted Foie Gras Oysters

bronze fennel, panko

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:15g
🧈 Fat:20g

Baby Gem

gorgonzola, whole grain mustard vinaigrette, sunflower seeds, frisée, strawberries

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

Tomato & Goat Cheese

basil, cucumber, rice crisps

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:10g

Duck Confit Mafalda

english peas, sweet peppers, charred onion

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Neuske Thick Cut Bacon

Maple brown sugar, aleppo

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:3g
🧈 Fat:18g

Chef Morgan's Pastries

Honey butter

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:17g
🧈 Fat:14g

Deviled Eggs

Pickled mustard seeds, nduja, chives

⚡️ Calories:155
🥩 Protein:13g
🍞 Carbs:1g
🧈 Fat:11g

Crispy Brussel Sprouts

nueske’s bacon, apple butter

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:9g

Cocktail Shrimp

cocktail, lemon

⚡️ Calories:120
🥩 Protein:24g
🍞 Carbs:1g
🧈 Fat:1g

Summer Vegetables

zucchini, mushroom, soubise

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:8g
🧈 Fat:6g

Caviar Gougeres

gribische

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:9g

Fresh Fruit

Melon, berries, citrus

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:25g
🧈 Fat:0g

Oysters on the Half Shell

by the half dozen; mignonette, cocktail, lemon

⚡️ Calories:70
🥩 Protein:6g
🍞 Carbs:4g
🧈 Fat:3g

Cauliflower

gremolata, za’atar, crispy garbanzo

⚡️ Calories:50
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:1g

Octopus

compressed watermelon, currants, basil

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Asparagus

sunflower, aleppo, pecorino butter

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Allelo Nutrition Information

Discover the nutritional content of menu items at Allelo. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.
Allelo Menu - Calories & Nutrition Facts | Macros.Menu