📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Alleia

Nutrition Facts & Calorie Information

25 E Main St Chattanooga, TN 37408

39items analyzed
"This menu skews toward rich, calorie-dense and higher‑fat choices (antipasto, short rib, NY strip, fried calamari, pizzas), so overall it’s more suited to bulking—though there are several lean options if you want to keep things balanced. For cutting, opt for the beef carpaccio (200 kcal, 22 g protein) with a side of kale or steamed mussels to keep calories low and protein high; for bulking, go with the short rib (850 kcal, 50 g protein) or the antipasto for a high‑calorie protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

antipasto alleia

$25 meat: prosciutto, chorizo, soppressata, finocchiona cheese: robiola, grana padano, ubriaco, fontina,fig flatbread, grilled niedlovs, arugula, olives

⚡️ Calories850
🥩 Protein45g
🍞 Carbs55g
🧈 Fat60g

short rib

mashed potatoes • cherry relish – $29

⚡️ Calories850
🥩 Protein50g
🍞 Carbs40g
🧈 Fat55g

new york strip

balsamic onions – $34

⚡️ Calories700
🥩 Protein60g
🍞 Carbs10g
🧈 Fat50g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

spaghetti all’amatriciana

– $18

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

penne

bolognese – $17

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

angel hair

gulf shrimp • soffritto • tomato – $22

⚡️ Calories600
🥩 Protein40g
🍞 Carbs80g
🧈 Fat15g

seasonal risotto

– $8

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g

pappardelle

braised veal – $21

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

wood-fired pork shoulder

balsamic – $25

⚡️ Calories500
🥩 Protein45g
🍞 Carbs10g
🧈 Fat30g

prosciutto di parma

smoked mozz • arugula – $15

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

tiramisu

– $8

⚡️ Calories490
🥩 Protein7g
🍞 Carbs56g
🧈 Fat27g

fried rhode island calamari

lemon – $14

⚡️ Calories450
🥩 Protein21g
🍞 Carbs25g
🧈 Fat30g

flourless chocolate cake

cinnamon gelato– $8

⚡️ Calories430
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

pork diablo

tomato sauce • smoked mozz – $14

⚡️ Calories420
🥩 Protein20g
🍞 Carbs35g
🧈 Fat22g

cheese plate

$8 fontina• ubriaco • robiola

⚡️ Calories414
🥩 Protein20g
🍞 Carbs5g
🧈 Fat35g

seasonal market fish

$25-$35

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat20g

gnocchi

blue crab • mushroom – $24

⚡️ Calories380
🥩 Protein18g
🍞 Carbs56g
🧈 Fat11g

hand dipped ricotta bruschetta

truffle honey – $10

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

local lettuces

lemon vinaigrette • gorgonzola – $10

⚡️ Calories300
🥩 Protein5g
🍞 Carbs15g
🧈 Fat25g

margherita

basil • mozzarella – $13

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat12g

pepperoni

tomato sauce • mozzarella – $14

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

benton’s bacon

ricotta • rosemary – $14

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat25g

arancini

meat sauce • mozzarella – $8

⚡️ Calories280
🥩 Protein6g
🍞 Carbs30g
🧈 Fat13g

bacon wrapped quail breast

charred tomato • walnut romesco – $27

⚡️ Calories260
🥩 Protein25g
🍞 Carbs12g
🧈 Fat14g

cannellini bean-roasted red pepper bruschetta

– $8

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

steamed mussels

saffron • garlic • tomato – $13

⚡️ Calories250
🥩 Protein24g
🍞 Carbs10g
🧈 Fat7g

soybean salad

pine nut pesto • red wine vinaigrette – $12

⚡️ Calories250
🥩 Protein8g
🍞 Carbs16g
🧈 Fat15g

ravioli

seasonal – $22

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

gorgonzola

fig • prosciutto – $15

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

salami

sausage • roasted peppers • mozzarella – $15

⚡️ Calories250
🥩 Protein15g
🍞 Carbs3g
🧈 Fat21g

taleggio

black truffle • flatbread – $13

⚡️ Calories220
🥩 Protein7g
🍞 Carbs28g
🧈 Fat9g

beef carpaccio

truffle • arugula – $12

⚡️ Calories200
🥩 Protein22g
🍞 Carbs1g
🧈 Fat13g

caesar salad

white truffle oil • grana padano – $11

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

assorted gelati flavors

$8 (scratch made in house made daily)

⚡️ Calories175
🥩 Protein4g
🍞 Carbs22g
🧈 Fat8g

grilled romaine

alleia guanciale • bra duro – $13

⚡️ Calories170
🥩 Protein9g
🍞 Carbs5g
🧈 Fat12g

benton’s bacon wrapped dates

aged balsamic – $9

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

wood-fired mushrooms

– $8

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

mushroom

preserved truffle • mozzarella – $14

⚡️ Calories14
🥩 Protein9g
🍞 Carbs14g
🧈 Fat14g

kale

garlic – $7

⚡️ Calories7
🥩 Protein1g
🍞 Carbs1g
🧈 Fat1g

People also viewed

About Alleia Nutrition Information

Discover the nutritional content of menu items at Alleia in Chattanooga, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Alleia Menu - Nutrition Facts – Macros & Calories." https://macros.menu/alleia-chattanooga-tn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy