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Allegiant Restaurant

Nutrition Facts & Calorie Information

801 S Plymouth Ave, Rochester, NY 14608

11items analyzed
"Overall, the menu skews energy-dense with a fair mix of carbs and fats, so it’s more bulking-friendly than cutting-friendly, though lean protein options exist. Cutting pick: 1 Piece Chicken Breast (128 kcal, 26 g protein, 0 g carbs, 3 g fat). Bulking pick: Hamburger Combo Deal (850 kcal, 30 g protein, 110 g carbs, 28 g fat) to support a calorie surplus (or Double Cheeseburger for higher protein if preferred)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hamburger Combo Deal

Served with choice of side and can of soda. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well Well Done. Choose a side: Fries, Wedges. Choose a soda: Coke, Sprite, 7UP, Mountain Dew

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat28g

Double Cheeseburger

Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat42g

Chicken Finger Sub

Small $4.45; Large $6.45

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat22g
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Steak Sub

Small $5.00; Large $7.00

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat19g

Chicken Steak Wrap

$3.00

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat22g

Cheeseburger Wrap

$2.99

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat28g

Soor

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat12g

1 Piece Chicken Leg Quarter

$1.99

⚑️ Calories260
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat14g

Ugali

$10.99

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat1g

Ethopian Injera

$11.00

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat1g

1 Piece Chicken Breast

$2.49

⚑️ Calories128
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat3g

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About Allegiant Restaurant Nutrition Information

Discover the nutritional content of menu items at Allegiant Restaurant in Rochester, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Allegiant Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/allegiant-restaurant-rochester-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy