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Alleamin African Kitchen

Nutrition Facts & Calorie Information

6925 NE Glisan St, Portland, OR 97213

11items analyzed

"The menu leans toward higher-calorie, carb- and protein-rich plates (many 500–700 kcal entrees), so it’s generally more suited to bulking than strict cutting—though there are lighter choices. For cutting, choose the Dinner Hilib Ari rice dish (530 kcal, 50 g protein) and add the fruit house salad while skipping fried sides to keep protein high but calories moderate. For bulking, go with the Lunch Hilib Ari (630 kcal, 53 g protein, 67 g carbs) or the Lamb Gyro (630 kcal) and add a mandhazi or halwo for extra calories and carbs."

- Paw

Sort:

Lunch Hilib Ari Rice Dishes

Seasoned goat meat. Served with basmati rice.

⚡️ Calories630

🥩 Protein53g

🍞 Carbs67g

🧈 Fat19g

Lamb Gyro Sandwich

Tender lamb with tiziki sauce on flatbread.

⚡️ Calories630

🥩 Protein35g

🍞 Carbs52g

🧈 Fat33g

Suqaar Gyro Sandwich

Beef. Delicious chapati with lettuce.

⚡️ Calories560

🥩 Protein30g

🍞 Carbs45g

🧈 Fat25g

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Dinner Hilib Ari Rice Dishes

Seasoned goat meat. Served with basmati rice.

⚡️ Calories530

🥩 Protein50g

🍞 Carbs45g

🧈 Fat19g

Dolsh

Butter cake great with our tea or coffee.

⚡️ Calories420

🥩 Protein6g

🍞 Carbs44g

🧈 Fat22g

Halwo

Gelatinous confection made from sugar and spices.

⚡️ Calories350

🥩 Protein2g

🍞 Carbs85g

🧈 Fat1g

Bajiyo

Falafel. Spiced deep-fried beans.

⚡️ Calories330

🥩 Protein13g

🍞 Carbs32g

🧈 Fat18g

Mandhazi

Fried bread.

⚡️ Calories260

🥩 Protein4g

🍞 Carbs30g

🧈 Fat12g

Fruit house salad

Lunch and dinner. Fruit house salad with a choice of dressing.

⚡️ Calories250

🥩 Protein3g

🍞 Carbs60g

🧈 Fat3g

Mufo

Puffed handmade bread.

⚡️ Calories170

🥩 Protein6g

🍞 Carbs34g

🧈 Fat2g

Chapatti

Thin round bread.

⚡️ Calories120

🥩 Protein3g

🍞 Carbs18g

🧈 Fat3g

About Alleamin African Kitchen Nutrition Information

Discover the nutritional content of menu items at Alleamin African Kitchen in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Alleamin African Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/alleamin-african-kitchen-portland-or. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy