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Alléchant

Nutrition Facts & Calorie Information

903 Hanshaw Rd Ste 105, Ithaca, NY 14850

11items analyzed
"The menu trends rich and calorie-dense with several high-fat, high-calorie plates, so it's overall more suited to bulking/indulgent eating than strict cutting, though there are high-protein options that can work for a balanced plan. For cutting: choose the cioppino (660 kcal, 67 g protein) and ask to skip or limit bread/sides and add extra steamed vegetables to cut carbs and fat. For bulking: go with the Beef Wellington or the red-curry salmon (very high calories and fat) and add an extra starch or side to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Wellington

with prosciutto-wrapped filet mignon over garlic mashed potatoes, roasted asparagus, and glazed carrots

⚡️ Calories1460
🥩 Protein84g
🍞 Carbs80g
🧈 Fat95g

Red curry marinated salmon

with mango salsa over coconut rice and roasted cabbage

⚡️ Calories900
🥩 Protein45g
🍞 Carbs66g
🧈 Fat48g

Charcuterie board

with chorizo iberico, prosciutto, fromage fort, cornichons, olives, and baguette

⚡️ Calories788
🥩 Protein44g
🍞 Carbs49g
🧈 Fat47g
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Mediterranean-style meatballs

with lamb, beef, pistachios, and parsley, topped with tahini and a pomegranate molasses yogurt sauce

⚡️ Calories765
🥩 Protein35g
🍞 Carbs25g
🧈 Fat62g

Ricotta gnocchi

in a pistachio-parsley pesto with parmigiano reggiano and fried prosciutto (optional)

⚡️ Calories740
🥩 Protein33g
🍞 Carbs56g
🧈 Fat39g

Mussels in a white wine and saffron broth

with baguette

⚡️ Calories680
🥩 Protein42g
🍞 Carbs72g
🧈 Fat23g

Cioppino

with cod, mussels, shrimp, and garlic baguette

⚡️ Calories660
🥩 Protein67g
🍞 Carbs37g
🧈 Fat25g

Lemon-thyme chicken thighs over tomato-eggplant tabbouleh

with mint yogurt sauce

⚡️ Calories650
🥩 Protein48g
🍞 Carbs45g
🧈 Fat32g

Crottin de Chavignol on mixed greens

with pear, toasted walnuts, red onions, and baguette

⚡️ Calories593
🥩 Protein22g
🍞 Carbs40g
🧈 Fat37g

Blackberry-balsamic duck breast

over mixed greens with toasted almonds, fennel, and crispy onions

⚡️ Calories570
🥩 Protein33g
🍞 Carbs26g
🧈 Fat36g

Risotto

with spring peas, leeks, mint, mascarpone, and lemon

⚡️ Calories520
🥩 Protein14g
🍞 Carbs65g
🧈 Fat20g

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About Alléchant Nutrition Information

Discover the nutritional content of menu items at Alléchant in Ithaca, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Alléchant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/allchant-ithaca-ny. Accessed December 31, 2025.
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