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All Star Jerk

Nutrition Facts & Calorie Information

7551 W Oakland Park Blvd, Tamarac, FL 33319

5items analyzed

"This menu is protein-forward with moderate-to-high fat and very low carbs, so it’s overall suited to balanced eating but especially useful for preserving muscle during either cutting or bulking depending on portions. For cutting choose Roasted Fish (220 kcal, 34 g protein, 0 g carbs, 8 g fat) for a lean, high-protein option; for bulking choose Fried Fish (450 kcal, 30 g protein, 24 g carbs, 28 g fat) to add calories and fat. Keep sauces and starchy sides minimal when cutting, and add a carb side (rice/plantains) when bulking."

- Paw

Sort:

Fried Fish

⚡️ Calories450

🥩 Protein30g

🍞 Carbs24g

🧈 Fat28g

Jerk Chicken

⚡️ Calories360

🥩 Protein42g

🍞 Carbs6g

🧈 Fat18g

Jerk Pork

⚡️ Calories360

🥩 Protein30g

🍞 Carbs4g

🧈 Fat24g

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Roasted Fish

⚡️ Calories220

🥩 Protein34g

🍞 Carbs0g

🧈 Fat8g

Lobster

⚡️ Calories90

🥩 Protein19g

🍞 Carbs0g

🧈 Fat1g

About All Star Jerk Nutrition Information

Discover the nutritional content of menu items at All Star Jerk in Tamarac, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "All Star Jerk Menu - Nutrition Facts – Macros & Calories." https://macros.menu/all-star-jerk-tamarac-fl. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy