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Alif Cafe

Nutrition Facts & Calorie Information

193 Glen St Glens Falls, NY 12801

10items analyzed
"The menu mixes light and calorie-dense options, so overall it’s balanced but leans slightly toward higher-calorie comfort dishes — it can work for cutting or bulking depending on your selections. For cutting, choose the Spring Rolls (150 kcal) or the Veggie Burger (250 kcal) and avoid heavy sides and dressings. For bulking, go with Fish & Chips (800 kcal) or Pasta Primavera (550 kcal) and add the Chocolate Cake or an extra side for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish and Chips

Crispy battered fish served with fries and tartar sauce.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs95g
🧈 Fat32g

Pasta Primavera

Pasta tossed with fresh vegetables in a light olive oil sauce.

⚡️ Calories550
🥩 Protein12g
🍞 Carbs80g
🧈 Fat20g

Chocolate Cake

Rich chocolate cake served with vanilla ice cream.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g
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Chicken Tikka Masala

Marinated chicken cooked in a spiced curry sauce, served with rice.

⚡️ Calories405
🥩 Protein23g
🍞 Carbs45g
🧈 Fat15g

Fried Calamari

Tender calamari fried to a golden brown and served with marinara sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Caesar Salad

Crisp romaine lettuce, croutons, and Parmesan cheese with Caesar dressing.

⚡️ Calories320
🥩 Protein7g
🍞 Carbs22g
🧈 Fat24g

Cheeseburger

Juicy beef patty topped with cheese, lettuce, tomato, and onion.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Veggie Burger

House-made burger patties made with black beans and quinoa, served with lettuce and tomato.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs38g
🧈 Fat8g

Margarita Pizza

Classic pizza topped with tomatoes, mozzarella, and fresh basil.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Spring Rolls

Crispy rolls stuffed with vegetables and served with a sweet chili sauce.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

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About Alif Cafe Nutrition Information

Discover the nutritional content of menu items at Alif Cafe in Falls, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Alif Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/alif-cafe-glens-falls-ny. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy