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Ali Baba

Nutrition Facts & Calorie Information

175 E Main St Newark, DE 19711

41items analyzed
"The menu is varied but leans toward calorie-dense, protein-rich Middle Eastern dishesβ€”overall more suited to bulking than strict cutting. For cutting, pick the Chicken Kabob (2 skewers β€” 400 kcal, 45 g protein) with a House or Tabouli salad and skip fries and creamy sauces. For bulking, choose the Ali Baba’s Shrimp Platter (750 kcal, 35 g protein, 80 g carbs) or the Kafta Kabob (700 kcal) and keep the rice and sauces to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ali Baba's Shrimp Platter

Grilled shrimp with vegetables, falafel, stuffed grape leaves, tabouli salad and tahini sauce.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

Kafta Kabob (2 Skewers)

Charbroiled ground beef, parsley, onions and spices. Served on a bed of Middle Eastern rice or with a side of hommus and tabouli salad.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Vegetarian Platter

2 falafel, 2 stuffed grape leaves, baba ghanouj,tabouli and hommus, served with tahini sauce.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat35g
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Moroccan Chicken

A choice of chicken with lemon & olives or chicken with harisa cumin sauce (spicy). Served with a side of two Moroccan salads. (Carrot, Green) or rice.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat25g

Ali Baba's Hommus

A blend of chickpeas, tahini, crushed garlic, lemon juice, sprinkled with paprika and olive oil and topped with ground beef. Served with pita bread.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat28g

Samke Harra

A flaky fresh salmon filet, baked with tahini, garlic, cumin, onion, pine nuts, lemon juice and parsley. Served with a side of tabouli salad or rice.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

Lamb Tajeen

Stew of lamb, onions, roasted peppers served with a spicy curry rice and vegetables.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat25g

Dajaj Mashwy

A fully marinated home style baked chicken. Served on a bed of Middle Eastern rice and garlic sauce or with a side of hommus and tabouli salad.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Bastilla

Baked layers of thin pastry sheets, stuffed with eggs. chicken, almonds and saffron. Sprinkled with cinnamon and powdered sugar.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Vegetarian Platter (V)

2 Falafel, 2 stuffed grape leaves, baba ghanouj, tabouli and hommus. Served with tahini sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat30g

Kibbi

(3 pcs) Cracked wheat pockets,stuffed with ground meat, spices and golden fried.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Samosa Fingers

(3 pcs)A mixture of potatoes, peas, carrots and curry spice stuffed in dough and deep-fried.

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat25g

Shrimp Kabob (2 Skewers)

Grilled shrimp with vegetables. Served on a bed of Middle Eastern rice or with a side of hommus and tabouli salad.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g
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Chicken Fingers

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Chicken Kabob (2 Skewers)

Cubes of chicken breast marinated and grilled. Served on a bed of Middle Eastern rice or with a side of hommus and tabouli salad.

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat12g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Mujadara (V)

Cracked bulgur wheat cooked with lentils and browned candied onions. Served with tzatziki salad.

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat9g

Spanikopita

Chopped fresh spinach and Greek feta cheese rolled in flaky fillo dough.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat20g

Samosa Chicken

(3 Pcs) A mixture of chicken, peas, carrots and curry spice stuffed in dough and deep-fried.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

Lamb Kabob (2 Skewers)

Skewered lamb cubes marinated and charbroiled. Served on a bed of Middle Eastern rice or with a side of hommus and tabouli salad.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat10g

Red Mujadara (V)

Cracked bulgur wheat cooked with fresh tomatoes, chickpeas and candied onions.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat8g

Baklava

Fillo dough stuffed with pistachios and honey.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Samosa Cheese

(3 pcs) 3 kinds of cheese and spices stuffed in dough and deep-fried.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat20g

Falafel

(4pcs) A seasoned chickpea/fava bean mixture, deep-fried. Served with lettuce, tomato, pickled turnip and tahini sauce.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat16g

Spinach Pie

Chopped fresh spinach, chopped onion, lemon juice and olive oil rolled in flaky fillo dough.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat14g

Ali Baba's Salad (V)

Fresh lettuce, tomato, cucumber, onion, with lemon juice, ground mint leaves, olive oil and special spices. Add Feta Cheese 3.00 , Add Grilled Chicken 6.00.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat18g

Fattouch Salad

Pita crisps, cucumber, tomato, parsley, green pepper, onion, lemon juice, olive oil and special spices. Add Feta Cheese 3.00 , Add Grilled Chicken 6.00.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

Stuffed Grape Leaves

(6 pcs) Grape leaves, stuffed with rice, onion, tomato, parsley and spices.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat6g

Tabouli Salad (V)

Cracked wheat, parsley, tomato, onion, lemon juice and olive oil. Served on a bed of lettuce.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Moroccan Carrot Salad (V)

Carrots, garlic, onion, parsley, white vinegar, olive oil and special spices.

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat12g

Moroccan Green Salad (V)

Tomato, cucumber, sweet pepper, garlic, parsley, onion, vinegar, olive oil and special spices.

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat13g

Hommus

A blend of chickpeas, tahini, crushed garlic, lemon juice, sprinkled with paprika and olive oil.

⚑️ Calories166
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat9g

Homemade Vegetarian Lentil Soup (V)

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat3g

Tzatziki

(Cucumber Yogurt Salad) (V) Homemade yogurt with chopped cucumber, crushed garlic and spices. Sprinkled with olive oil and mint.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

House Salad (V)

Chopped cucumber, tomato and green pepper with fresh lemon juice and olive oil dressing. Add Feta Cheese 3.00 , Add Grilled Chicken 6.00.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

Moroccan Eggplant Salad (V)

Eggplant slowly simmered in oil, special spices, tomato, onion, parsley and garlic.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

Baba Ghanuj

A blend of roasted eggplant, tahini, crushed garlic, lemon juice sprinkled with paprika and olive oil.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

Labni

Homemade creamy thick strained yogurt, sprinkled with crushed mint and olive oil.Served with pita bread.

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs9g
🧈 Fat6g

Ali Baba's Garlic Sauce

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat10g

Hot Sauce

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat0g

Shwarma Platter

Cracked bulgur wheat cooked with fresh tomatoes, chickpeas and candied onions.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Ali Baba Nutrition Information

Discover the nutritional content of menu items at Ali Baba in Newark, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Ali Baba Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ali-baba-newark-de. Accessed December 26, 2025.
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